Egg Omelette (3 Eggs)
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22.89
% from protein1.2
% from carbs1.2
% from fatNutrition Facts
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Egg Omelette (3 Eggs) Nutrients FAQs
Nutrients
- Egg Omelette (3 Eggs) has 210mg of Sodium, Na.
What is the calorie content of Egg Omelette (3 Eggs)?
A typical serving 1 Serving of Egg Omelette (3 Eggs) contains approximately 340 calories.
You can check the exact calorie content by logging Egg Omelette (3 Eggs) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Egg Omelette (3 Eggs) have?
The amount of fat in Egg Omelette (3 Eggs) depends on the ingredients and preparation method. On average, one serving 1 Serving of Egg Omelette (3 Eggs) contains approximately 28 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Egg Omelette (3 Eggs) have?
The protein content in Egg Omelette (3 Eggs) depends on the ingredients exists in it. On average, 1 Serving of Egg Omelette (3 Eggs) contains approximately 19 grams of protein.
Know your exact protein requirement and how much protein you get from Egg Omelette (3 Eggs), Download Nutribit app for healthier you!
How much sugar does a Egg Omelette (3 Eggs) have?
On average, 1 Serving contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Egg Omelette (3 Eggs).
How Much carbohydrates (carbs) is in Egg Omelette (3 Eggs)?
The amount of carbohydrates (carbs) in Egg Omelette (3 Eggs) depends on its serving size and preparation. On average, 1 Serving contains about 1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Egg Omelette (3 Eggs).
How Much Fiber is in Egg Omelette (3 Eggs)?
Egg Omelette (3 Eggs) contains approximately 0 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Egg Omelette (3 Eggs) for healthier you!
What vitamins and minerals are in a Egg Omelette (3 Eggs)?
Egg Omelette (3 Eggs) contains following minerals:
General
Does Egg Omelette (3 Eggs) contain caffeine?
Egg Omelette (3 Eggs) does not contain any caffeine.
Does Egg Omelette (3 Eggs) contain alcohol?
Egg Omelette (3 Eggs) does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Egg Omelette (3 Eggs)?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Egg Omelette (3 Eggs) and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Egg Omelette (3 Eggs) quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Egg Omelette (3 Eggs) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Egg Omelette (3 Eggs) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Egg Omelette (3 Eggs) for free?
Yes! Since Egg Omelette (3 Eggs) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Egg Omelette (3 Eggs) with water tracking feature?
Nutribit automatically calculates the water content of Egg Omelette (3 Eggs) and adds it to your daily hydration log. Simply log Egg Omelette (3 Eggs) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Egg Omelette (3 Eggs) as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Egg Omelette (3 Eggs) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Egg Omelette (3 Eggs) nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Egg Omelette (3 Eggs) data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Egg Omelette (3 Eggs)
Protein in Egg Omelette (3 Eggs) supports building and repairing tissues.
Builds and repairs tissues in Egg Omelette (3 Eggs) is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Egg Omelette (3 Eggs) supports immune function.
Supports immune function in Egg Omelette (3 Eggs) is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Egg Omelette (3 Eggs) helps regulate enzymes and hormones.
Regulates enzymes and hormones in Egg Omelette (3 Eggs) is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Egg Omelette (3 Eggs) provides energy.
Provides energy in Egg Omelette (3 Eggs) can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Egg Omelette (3 Eggs) supports muscle growth and strength.
Supports muscle growth and strength in Egg Omelette (3 Eggs) is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Egg Omelette (3 Eggs) helps in weight management.
Helps in weight management in Egg Omelette (3 Eggs) promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Egg Omelette (3 Eggs) aids in the production of hemoglobin.
Aids in the production of hemoglobin in Egg Omelette (3 Eggs) is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Egg Omelette (3 Eggs) supports bone health.
Supports bone health in Egg Omelette (3 Eggs) plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Egg Omelette (3 Eggs) improves skin, hair, and nails.
Improves skin, hair, and nails in Egg Omelette (3 Eggs) is essential for the health and growth of hair, skin, and nails.
Protein in Egg Omelette (3 Eggs) regulates blood sugar levels.
Regulates blood sugar levels in Egg Omelette (3 Eggs) helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 340 calories?
The amount of exercise required to burn off 1 Serving Egg Omelette (3 Eggs)
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.