3 Egg Omelette
Shari's Restaurant & Pie Bakery
26.98
% from protein1.59
% from carbs1.59
% from fatNutrition Facts
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Egg Omelette (3 Eggs)
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3 Egg Omelette Nutrients FAQs
Nutrients
- 3 Egg Omelette has 190mg of Sodium, Na.
What is the calorie content of 3 Egg Omelette?
A typical serving 1 Serving of 3 Egg Omelette contains approximately 250 calories.
You can check the exact calorie content by logging 3 Egg Omelette in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a 3 Egg Omelette have?
The amount of fat in 3 Egg Omelette depends on the ingredients and preparation method. On average, one serving 1 Serving of 3 Egg Omelette contains approximately 20 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a 3 Egg Omelette have?
The protein content in 3 Egg Omelette depends on the ingredients exists in it. On average, 1 Serving of 3 Egg Omelette contains approximately 17 grams of protein.
Know your exact protein requirement and how much protein you get from 3 Egg Omelette, Download Nutribit app for healthier you!
How much sugar does a 3 Egg Omelette have?
On average, 1 Serving contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from 3 Egg Omelette.
How Much carbohydrates (carbs) is in 3 Egg Omelette?
The amount of carbohydrates (carbs) in 3 Egg Omelette depends on its serving size and preparation. On average, 1 Serving contains about 1 grams of carbohydrates.
Download Nutribit app to get exact carb content from 3 Egg Omelette.
How Much Fiber is in 3 Egg Omelette?
3 Egg Omelette contains approximately 0 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from 3 Egg Omelette for healthier you!
What vitamins and minerals are in a 3 Egg Omelette?
3 Egg Omelette contains following minerals:
General
Does 3 Egg Omelette contain caffeine?
3 Egg Omelette does not contain any caffeine.
Does 3 Egg Omelette contain alcohol?
3 Egg Omelette does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for 3 Egg Omelette?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for 3 Egg Omelette and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize 3 Egg Omelette quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of 3 Egg Omelette in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of 3 Egg Omelette and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from 3 Egg Omelette for free?
Yes absolutely, Since 3 Egg Omelette does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from 3 Egg Omelette with water tracking feature?
3 Egg Omelette does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes 3 Egg Omelette as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including 3 Egg Omelette and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access 3 Egg Omelette nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, 3 Egg Omelette data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of 3 Egg Omelette
Protein in 3 Egg Omelette supports building and repairing tissues.
Builds and repairs tissues in 3 Egg Omelette is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in 3 Egg Omelette supports immune function.
Supports immune function in 3 Egg Omelette is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in 3 Egg Omelette helps regulate enzymes and hormones.
Regulates enzymes and hormones in 3 Egg Omelette is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in 3 Egg Omelette provides energy.
Provides energy in 3 Egg Omelette can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in 3 Egg Omelette supports muscle growth and strength.
Supports muscle growth and strength in 3 Egg Omelette is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in 3 Egg Omelette helps in weight management.
Helps in weight management in 3 Egg Omelette promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in 3 Egg Omelette aids in the production of hemoglobin.
Aids in the production of hemoglobin in 3 Egg Omelette is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in 3 Egg Omelette supports bone health.
Supports bone health in 3 Egg Omelette plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in 3 Egg Omelette improves skin, hair, and nails.
Improves skin, hair, and nails in 3 Egg Omelette is essential for the health and growth of hair, skin, and nails.
Protein in 3 Egg Omelette regulates blood sugar levels.
Regulates blood sugar levels in 3 Egg Omelette helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 250 calories?
The amount of exercise required to burn off 1 Serving 3 Egg Omelette
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.