3 Egg Omelette

Shari's Restaurant & Pie Bakery

Total Energy

250

kcal

1.59

% from carbs

26.98

% from protein

71.43

% from fats

In 1 Serving

% daily value

Total Fat

20g

30.8%

Saturated

5g

25%

Cholesterol

490mg

163.3%

Sodium, Na

190mg

8.3%

Total Carbohydrates

1g

0.4%

Protein

17g

34%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about 3 Egg Omelette

A typical serving 1 Serving of 3 Egg Omelette (null grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in 3 Egg Omelette depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of 3 Egg Omelette contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in 3 Egg Omelette depends on the ingredients exists in it. On average, 1 Serving of 3 Egg Omelette (about null grams) contains approximately 17 grams of protein.

On average, 1 Serving (about null grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 1 grams of carbohydrates.

3 Egg Omelette contains approximately 0 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 250 calories?

The amount of exercise required to burn off 1 Serving 3 Egg Omelette

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.