Griddled Sourdough (2 Slices)
The Counter
9.64
% from protein72.29
% from carbs72.29
% from fatNutrition Facts
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Griddled Sourdough (2 Slices) Nutrients FAQs
Nutrients
- Griddled Sourdough (2 Slices) has 390mg of Sodium, Na.
What is the calorie content of Griddled Sourdough (2 Slices)?
A typical serving 1 Serving of Griddled Sourdough (2 Slices) contains approximately 260 calories.
You can check the exact calorie content by logging Griddled Sourdough (2 Slices) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Griddled Sourdough (2 Slices) have?
The amount of fat in Griddled Sourdough (2 Slices) depends on the ingredients and preparation method. On average, one serving 1 Serving of Griddled Sourdough (2 Slices) contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Griddled Sourdough (2 Slices) have?
The protein content in Griddled Sourdough (2 Slices) depends on the ingredients exists in it. On average, 1 Serving of Griddled Sourdough (2 Slices) contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Griddled Sourdough (2 Slices), Download Nutribit app for healthier you!
How much sugar does a Griddled Sourdough (2 Slices) have?
On average, 1 Serving contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Griddled Sourdough (2 Slices).
How Much carbohydrates (carbs) is in Griddled Sourdough (2 Slices)?
The amount of carbohydrates (carbs) in Griddled Sourdough (2 Slices) depends on its serving size and preparation. On average, 1 Serving contains about 45 grams of carbohydrates.
Download Nutribit app to get exact carb content from Griddled Sourdough (2 Slices).
How Much Fiber is in Griddled Sourdough (2 Slices)?
Griddled Sourdough (2 Slices) contains approximately 2 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Griddled Sourdough (2 Slices) for healthier you!
What vitamins and minerals are in a Griddled Sourdough (2 Slices)?
Griddled Sourdough (2 Slices) contains following minerals:
General
Does Griddled Sourdough (2 Slices) contain caffeine?
Griddled Sourdough (2 Slices) does not contain any caffeine.
Does Griddled Sourdough (2 Slices) contain alcohol?
Griddled Sourdough (2 Slices) does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Griddled Sourdough (2 Slices)?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Griddled Sourdough (2 Slices) and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Griddled Sourdough (2 Slices) quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Griddled Sourdough (2 Slices) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Griddled Sourdough (2 Slices) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Griddled Sourdough (2 Slices) for free?
Yes absolutely, Since Griddled Sourdough (2 Slices) does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Griddled Sourdough (2 Slices) with water tracking feature?
Griddled Sourdough (2 Slices) does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Griddled Sourdough (2 Slices) as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Griddled Sourdough (2 Slices) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Griddled Sourdough (2 Slices) nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Griddled Sourdough (2 Slices) data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Griddled Sourdough (2 Slices)
Total Carbohydrates in Griddled Sourdough (2 Slices) provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Griddled Sourdough (2 Slices) are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Griddled Sourdough (2 Slices) supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Griddled Sourdough (2 Slices) aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Griddled Sourdough (2 Slices) helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Griddled Sourdough (2 Slices) help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Griddled Sourdough (2 Slices) helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Griddled Sourdough (2 Slices) can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Griddled Sourdough (2 Slices) aids weight management by helping you feel full longer.
Fiber-rich carbs from Griddled Sourdough (2 Slices) help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Griddled Sourdough (2 Slices) enhances brain function and helps improve memory and focus.
Glucose from Griddled Sourdough (2 Slices) is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Griddled Sourdough (2 Slices) boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Griddled Sourdough (2 Slices) provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Griddled Sourdough (2 Slices) promotes gut health by feeding beneficial gut bacteria.
Fiber in Griddled Sourdough (2 Slices) serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Griddled Sourdough (2 Slices) improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Griddled Sourdough (2 Slices) support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Griddled Sourdough (2 Slices) helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Griddled Sourdough (2 Slices), help regulate blood pressure and reduce hypertension risk.
Sodium, Na in Griddled Sourdough (2 Slices) supports fluid balance.
Maintains Fluid Balance in Griddled Sourdough (2 Slices) helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Griddled Sourdough (2 Slices) supports nerve function.
Supports Nerve Function in Griddled Sourdough (2 Slices) helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Griddled Sourdough (2 Slices) helps regulate blood pressure.
Regulates Blood Pressure in Griddled Sourdough (2 Slices) helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Griddled Sourdough (2 Slices) supports muscle function.
Aids Muscle Function in Griddled Sourdough (2 Slices) helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Griddled Sourdough (2 Slices) aids nutrient absorption.
Improves Nutrient Absorption in Griddled Sourdough (2 Slices) assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Griddled Sourdough (2 Slices) helps balance pH levels.
Balances pH Levels in Griddled Sourdough (2 Slices) helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Griddled Sourdough (2 Slices) supports bone health.
Supports Bone Health in Griddled Sourdough (2 Slices) helps retain calcium and prevent the loss of bone density over time.
How to burn 260 calories?
The amount of exercise required to burn off 1 Serving Griddled Sourdough (2 Slices)
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.