Crispy Beef Taco Crispy Taco Crispy Beef Taco, 3 each

Taco Bueno

18.55

% from protein

23.39

% from carbs

23.39

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Amount per serving
Calories
500
% Daily value*

Total Fat 32 g
49.2%

Saturated 13 g
65%

Trans Fats 1.5 g

Cholesterol 85 mg
28.3%

Sodium, Na 1020 mg
44.3%

Total Carbohydrates 29 g
10.5%

Fiber 6 g
21.4%

Sugars 3 g
6%

Protein 23 g
46%

Vitamin A 400 IU

Vitamin D3 (cholecalciferol) 0 UG

Vitamin C 3.6 mg

Calcium 260 mg

Iron 2.7 mg

Crispy Beef Taco Crispy Taco Crispy Beef Taco, 3 each Nutrients FAQs

Nutrients

What is the calorie content of Crispy Beef Taco Crispy Taco Crispy Beef Taco, 3 each?

A typical serving 1 Serving of Crispy Beef Taco Crispy Taco Crispy Beef Taco, 3 each contains approximately 500 calories.

You can check the exact calorie content by logging Crispy Beef Taco Crispy Taco Crispy Beef Taco, 3 each in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Crispy Beef Taco Crispy Taco Crispy Beef Taco, 3 each have?

The amount of fat in Crispy Beef Taco Crispy Taco Crispy Beef Taco, 3 each depends on the ingredients and preparation method. On average, one serving 1 Serving of Crispy Beef Taco Crispy Taco Crispy Beef Taco, 3 each contains approximately 32 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Crispy Beef Taco Crispy Taco Crispy Beef Taco, 3 each have?

The protein content in Crispy Beef Taco Crispy Taco Crispy Beef Taco, 3 each depends on the ingredients exists in it. On average, 1 Serving of Crispy Beef Taco Crispy Taco Crispy Beef Taco, 3 each contains approximately 23 grams of protein.

Know your exact protein requirement and how much protein you get from Crispy Beef Taco Crispy Taco Crispy Beef Taco, 3 each, Download Nutribit app for healthier you!

How much sugar does a Crispy Beef Taco Crispy Taco Crispy Beef Taco, 3 each have?

On average, 1 Serving contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Crispy Beef Taco Crispy Taco Crispy Beef Taco, 3 each.

How Much carbohydrates (carbs) is in Crispy Beef Taco Crispy Taco Crispy Beef Taco, 3 each?

The amount of carbohydrates (carbs) in Crispy Beef Taco Crispy Taco Crispy Beef Taco, 3 each depends on its serving size and preparation. On average, 1 Serving contains about 29 grams of carbohydrates.

Download Nutribit app to get exact carb content from Crispy Beef Taco Crispy Taco Crispy Beef Taco, 3 each.

How Much Fiber is in Crispy Beef Taco Crispy Taco Crispy Beef Taco, 3 each?

Crispy Beef Taco Crispy Taco Crispy Beef Taco, 3 each contains approximately 6 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Crispy Beef Taco Crispy Taco Crispy Beef Taco, 3 each for healthier you!

What vitamins and minerals are in a Crispy Beef Taco Crispy Taco Crispy Beef Taco, 3 each?

Vitamins in Crispy Beef Taco Crispy Taco Crispy Beef Taco, 3 each:

  • Vitamin A:Crispy Beef Taco Crispy Taco Crispy Beef Taco, 3 each has 400 IU of Vitamin A.
  • Vitamin C:Crispy Beef Taco Crispy Taco Crispy Beef Taco, 3 each has 3.6 mg of Vitamin C.

Crispy Beef Taco Crispy Taco Crispy Beef Taco, 3 each contains following minerals:

  • Crispy Beef Taco Crispy Taco Crispy Beef Taco, 3 each has 260mg of Calcium.
  • Crispy Beef Taco Crispy Taco Crispy Beef Taco, 3 each has 1020mg of Sodium, Na.
  • Crispy Beef Taco Crispy Taco Crispy Beef Taco, 3 each has 2.7mg of Iron.

General

Does Crispy Beef Taco Crispy Taco Crispy Beef Taco, 3 each contain caffeine?

Crispy Beef Taco Crispy Taco Crispy Beef Taco, 3 each does not contain any caffeine.

Does Crispy Beef Taco Crispy Taco Crispy Beef Taco, 3 each contain alcohol?

Crispy Beef Taco Crispy Taco Crispy Beef Taco, 3 each does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Crispy Beef Taco Crispy Taco Crispy Beef Taco, 3 each?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Crispy Beef Taco Crispy Taco Crispy Beef Taco, 3 each and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Crispy Beef Taco Crispy Taco Crispy Beef Taco, 3 each quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Crispy Beef Taco Crispy Taco Crispy Beef Taco, 3 each in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Crispy Beef Taco Crispy Taco Crispy Beef Taco, 3 each and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Crispy Beef Taco Crispy Taco Crispy Beef Taco, 3 each for free?

Yes! Since Crispy Beef Taco Crispy Taco Crispy Beef Taco, 3 each contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Crispy Beef Taco Crispy Taco Crispy Beef Taco, 3 each with water tracking feature?

Nutribit automatically calculates the water content of Crispy Beef Taco Crispy Taco Crispy Beef Taco, 3 each and adds it to your daily hydration log. Simply log Crispy Beef Taco Crispy Taco Crispy Beef Taco, 3 each in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Crispy Beef Taco Crispy Taco Crispy Beef Taco, 3 each as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Crispy Beef Taco Crispy Taco Crispy Beef Taco, 3 each and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Crispy Beef Taco Crispy Taco Crispy Beef Taco, 3 each nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Crispy Beef Taco Crispy Taco Crispy Beef Taco, 3 each data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Crispy Beef Taco Crispy Taco Crispy Beef Taco, 3 each

Protein in Crispy Beef Taco Crispy Taco Crispy Beef Taco, 3 each supports building and repairing tissues.

Builds and repairs tissues in Crispy Beef Taco Crispy Taco Crispy Beef Taco, 3 each is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Crispy Beef Taco Crispy Taco Crispy Beef Taco, 3 each supports immune function.

Supports immune function in Crispy Beef Taco Crispy Taco Crispy Beef Taco, 3 each is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Crispy Beef Taco Crispy Taco Crispy Beef Taco, 3 each helps regulate enzymes and hormones.

Regulates enzymes and hormones in Crispy Beef Taco Crispy Taco Crispy Beef Taco, 3 each is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Crispy Beef Taco Crispy Taco Crispy Beef Taco, 3 each provides energy.

Provides energy in Crispy Beef Taco Crispy Taco Crispy Beef Taco, 3 each can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Crispy Beef Taco Crispy Taco Crispy Beef Taco, 3 each supports muscle growth and strength.

Supports muscle growth and strength in Crispy Beef Taco Crispy Taco Crispy Beef Taco, 3 each is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Crispy Beef Taco Crispy Taco Crispy Beef Taco, 3 each helps in weight management.

Helps in weight management in Crispy Beef Taco Crispy Taco Crispy Beef Taco, 3 each promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Crispy Beef Taco Crispy Taco Crispy Beef Taco, 3 each aids in the production of hemoglobin.

Aids in the production of hemoglobin in Crispy Beef Taco Crispy Taco Crispy Beef Taco, 3 each is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Crispy Beef Taco Crispy Taco Crispy Beef Taco, 3 each supports bone health.

Supports bone health in Crispy Beef Taco Crispy Taco Crispy Beef Taco, 3 each plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Crispy Beef Taco Crispy Taco Crispy Beef Taco, 3 each improves skin, hair, and nails.

Improves skin, hair, and nails in Crispy Beef Taco Crispy Taco Crispy Beef Taco, 3 each is essential for the health and growth of hair, skin, and nails.

Protein in Crispy Beef Taco Crispy Taco Crispy Beef Taco, 3 each regulates blood sugar levels.

Regulates blood sugar levels in Crispy Beef Taco Crispy Taco Crispy Beef Taco, 3 each helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Crispy Beef Taco Crispy Taco Crispy Beef Taco, 3 each supports digestion.

Fiber in Crispy Beef Taco Crispy Taco Crispy Beef Taco, 3 each aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Crispy Beef Taco Crispy Taco Crispy Beef Taco, 3 each supports heart health.

Soluble fiber in Crispy Beef Taco Crispy Taco Crispy Beef Taco, 3 each can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Crispy Beef Taco Crispy Taco Crispy Beef Taco, 3 each aids in weight management.

Fiber-rich foods in Crispy Beef Taco Crispy Taco Crispy Beef Taco, 3 each increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Crispy Beef Taco Crispy Taco Crispy Beef Taco, 3 each regulates blood sugar.

Fiber in Crispy Beef Taco Crispy Taco Crispy Beef Taco, 3 each helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Crispy Beef Taco Crispy Taco Crispy Beef Taco, 3 each promotes gut health.

Fiber in Crispy Beef Taco Crispy Taco Crispy Beef Taco, 3 each acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Crispy Beef Taco Crispy Taco Crispy Beef Taco, 3 each lowers the risk of colon cancer.

A high-fiber diet from Crispy Beef Taco Crispy Taco Crispy Beef Taco, 3 each is linked to a reduced risk of colon cancer.

Fiber in Crispy Beef Taco Crispy Taco Crispy Beef Taco, 3 each improves skin health.

Fiber in Crispy Beef Taco Crispy Taco Crispy Beef Taco, 3 each helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Crispy Beef Taco Crispy Taco Crispy Beef Taco, 3 each helps lower blood pressure.

Adequate fiber in Crispy Beef Taco Crispy Taco Crispy Beef Taco, 3 each may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Crispy Beef Taco Crispy Taco Crispy Beef Taco, 3 each boosts immune function.

Fiber in Crispy Beef Taco Crispy Taco Crispy Beef Taco, 3 each supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Crispy Beef Taco Crispy Taco Crispy Beef Taco, 3 each reduces the risk of type 2 diabetes.

Fiber in Crispy Beef Taco Crispy Taco Crispy Beef Taco, 3 each can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Calcium in Crispy Beef Taco Crispy Taco Crispy Beef Taco, 3 each supports bone health.

Calcium in Crispy Beef Taco Crispy Taco Crispy Beef Taco, 3 each is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Crispy Beef Taco Crispy Taco Crispy Beef Taco, 3 each supports muscle function.

Calcium in Crispy Beef Taco Crispy Taco Crispy Beef Taco, 3 each plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Crispy Beef Taco Crispy Taco Crispy Beef Taco, 3 each supports heart health.

Calcium in Crispy Beef Taco Crispy Taco Crispy Beef Taco, 3 each helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Crispy Beef Taco Crispy Taco Crispy Beef Taco, 3 each supports nerve transmission.

Calcium in Crispy Beef Taco Crispy Taco Crispy Beef Taco, 3 each is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Crispy Beef Taco Crispy Taco Crispy Beef Taco, 3 each supports blood clotting.

Calcium in Crispy Beef Taco Crispy Taco Crispy Beef Taco, 3 each is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Crispy Beef Taco Crispy Taco Crispy Beef Taco, 3 each supports hormonal secretion.

Calcium in Crispy Beef Taco Crispy Taco Crispy Beef Taco, 3 each regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Crispy Beef Taco Crispy Taco Crispy Beef Taco, 3 each supports weight management.

Calcium in Crispy Beef Taco Crispy Taco Crispy Beef Taco, 3 each may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Crispy Beef Taco Crispy Taco Crispy Beef Taco, 3 each supports dental health.

Calcium in Crispy Beef Taco Crispy Taco Crispy Beef Taco, 3 each strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Crispy Beef Taco Crispy Taco Crispy Beef Taco, 3 each supports blood pressure regulation.

Calcium in Crispy Beef Taco Crispy Taco Crispy Beef Taco, 3 each, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Crispy Beef Taco Crispy Taco Crispy Beef Taco, 3 each supports fluid balance.

Maintains Fluid Balance in Crispy Beef Taco Crispy Taco Crispy Beef Taco, 3 each helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Crispy Beef Taco Crispy Taco Crispy Beef Taco, 3 each supports nerve function.

Supports Nerve Function in Crispy Beef Taco Crispy Taco Crispy Beef Taco, 3 each helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Crispy Beef Taco Crispy Taco Crispy Beef Taco, 3 each helps regulate blood pressure.

Regulates Blood Pressure in Crispy Beef Taco Crispy Taco Crispy Beef Taco, 3 each helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Crispy Beef Taco Crispy Taco Crispy Beef Taco, 3 each supports muscle function.

Aids Muscle Function in Crispy Beef Taco Crispy Taco Crispy Beef Taco, 3 each helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Crispy Beef Taco Crispy Taco Crispy Beef Taco, 3 each aids nutrient absorption.

Improves Nutrient Absorption in Crispy Beef Taco Crispy Taco Crispy Beef Taco, 3 each assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Crispy Beef Taco Crispy Taco Crispy Beef Taco, 3 each helps balance pH levels.

Balances pH Levels in Crispy Beef Taco Crispy Taco Crispy Beef Taco, 3 each helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Crispy Beef Taco Crispy Taco Crispy Beef Taco, 3 each supports bone health.

Supports Bone Health in Crispy Beef Taco Crispy Taco Crispy Beef Taco, 3 each helps retain calcium and prevent the loss of bone density over time.

How to burn 500 calories?

The amount of exercise required to burn off 1 Serving Crispy Beef Taco Crispy Taco Crispy Beef Taco, 3 each

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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