Cheesy Chicken Chilada Platter Cheesy Chicken Chilada, 2 each
Taco Bueno
24.88
% from protein35.35
% from carbs35.35
% from fatNutrition Facts
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Cheesy Chicken Chilada Platter Cheesy Chicken Chilada, 2 each Nutrients FAQs
Nutrients
- Vitamin A:Cheesy Chicken Chilada Platter Cheesy Chicken Chilada, 2 each has 200 IU of Vitamin A.
- Vitamin C:Cheesy Chicken Chilada Platter Cheesy Chicken Chilada, 2 each has 2.4 mg of Vitamin C.
- Cheesy Chicken Chilada Platter Cheesy Chicken Chilada, 2 each has 650mg of Calcium.
- Cheesy Chicken Chilada Platter Cheesy Chicken Chilada, 2 each has 2200mg of Sodium, Na.
- Cheesy Chicken Chilada Platter Cheesy Chicken Chilada, 2 each has 3.6mg of Iron.
What is the calorie content of Cheesy Chicken Chilada Platter Cheesy Chicken Chilada, 2 each?
A typical serving 1 Serving of Cheesy Chicken Chilada Platter Cheesy Chicken Chilada, 2 each contains approximately 630 calories.
You can check the exact calorie content by logging Cheesy Chicken Chilada Platter Cheesy Chicken Chilada, 2 each in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cheesy Chicken Chilada Platter Cheesy Chicken Chilada, 2 each have?
The amount of fat in Cheesy Chicken Chilada Platter Cheesy Chicken Chilada, 2 each depends on the ingredients and preparation method. On average, one serving 1 Serving of Cheesy Chicken Chilada Platter Cheesy Chicken Chilada, 2 each contains approximately 27 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cheesy Chicken Chilada Platter Cheesy Chicken Chilada, 2 each have?
The protein content in Cheesy Chicken Chilada Platter Cheesy Chicken Chilada, 2 each depends on the ingredients exists in it. On average, 1 Serving of Cheesy Chicken Chilada Platter Cheesy Chicken Chilada, 2 each contains approximately 38 grams of protein.
Know your exact protein requirement and how much protein you get from Cheesy Chicken Chilada Platter Cheesy Chicken Chilada, 2 each, Download Nutribit app for healthier you!
How much sugar does a Cheesy Chicken Chilada Platter Cheesy Chicken Chilada, 2 each have?
On average, 1 Serving contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheesy Chicken Chilada Platter Cheesy Chicken Chilada, 2 each.
How Much carbohydrates (carbs) is in Cheesy Chicken Chilada Platter Cheesy Chicken Chilada, 2 each?
The amount of carbohydrates (carbs) in Cheesy Chicken Chilada Platter Cheesy Chicken Chilada, 2 each depends on its serving size and preparation. On average, 1 Serving contains about 54 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cheesy Chicken Chilada Platter Cheesy Chicken Chilada, 2 each.
How Much Fiber is in Cheesy Chicken Chilada Platter Cheesy Chicken Chilada, 2 each?
Cheesy Chicken Chilada Platter Cheesy Chicken Chilada, 2 each contains approximately 4 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Cheesy Chicken Chilada Platter Cheesy Chicken Chilada, 2 each for healthier you!
What vitamins and minerals are in a Cheesy Chicken Chilada Platter Cheesy Chicken Chilada, 2 each?
Vitamins in Cheesy Chicken Chilada Platter Cheesy Chicken Chilada, 2 each:
Cheesy Chicken Chilada Platter Cheesy Chicken Chilada, 2 each contains following minerals:
General
Does Cheesy Chicken Chilada Platter Cheesy Chicken Chilada, 2 each contain caffeine?
Cheesy Chicken Chilada Platter Cheesy Chicken Chilada, 2 each does not contain any caffeine.
Does Cheesy Chicken Chilada Platter Cheesy Chicken Chilada, 2 each contain alcohol?
Cheesy Chicken Chilada Platter Cheesy Chicken Chilada, 2 each does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cheesy Chicken Chilada Platter Cheesy Chicken Chilada, 2 each?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheesy Chicken Chilada Platter Cheesy Chicken Chilada, 2 each and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cheesy Chicken Chilada Platter Cheesy Chicken Chilada, 2 each quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cheesy Chicken Chilada Platter Cheesy Chicken Chilada, 2 each in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheesy Chicken Chilada Platter Cheesy Chicken Chilada, 2 each and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cheesy Chicken Chilada Platter Cheesy Chicken Chilada, 2 each for free?
Yes! Since Cheesy Chicken Chilada Platter Cheesy Chicken Chilada, 2 each contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cheesy Chicken Chilada Platter Cheesy Chicken Chilada, 2 each with water tracking feature?
Nutribit automatically calculates the water content of Cheesy Chicken Chilada Platter Cheesy Chicken Chilada, 2 each and adds it to your daily hydration log. Simply log Cheesy Chicken Chilada Platter Cheesy Chicken Chilada, 2 each in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cheesy Chicken Chilada Platter Cheesy Chicken Chilada, 2 each as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cheesy Chicken Chilada Platter Cheesy Chicken Chilada, 2 each and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cheesy Chicken Chilada Platter Cheesy Chicken Chilada, 2 each nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cheesy Chicken Chilada Platter Cheesy Chicken Chilada, 2 each data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cheesy Chicken Chilada Platter Cheesy Chicken Chilada, 2 each
Total Carbohydrates in Cheesy Chicken Chilada Platter Cheesy Chicken Chilada, 2 each provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Cheesy Chicken Chilada Platter Cheesy Chicken Chilada, 2 each are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Cheesy Chicken Chilada Platter Cheesy Chicken Chilada, 2 each supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Cheesy Chicken Chilada Platter Cheesy Chicken Chilada, 2 each aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Cheesy Chicken Chilada Platter Cheesy Chicken Chilada, 2 each helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Cheesy Chicken Chilada Platter Cheesy Chicken Chilada, 2 each help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Cheesy Chicken Chilada Platter Cheesy Chicken Chilada, 2 each helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Cheesy Chicken Chilada Platter Cheesy Chicken Chilada, 2 each can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Cheesy Chicken Chilada Platter Cheesy Chicken Chilada, 2 each aids weight management by helping you feel full longer.
Fiber-rich carbs from Cheesy Chicken Chilada Platter Cheesy Chicken Chilada, 2 each help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Cheesy Chicken Chilada Platter Cheesy Chicken Chilada, 2 each enhances brain function and helps improve memory and focus.
Glucose from Cheesy Chicken Chilada Platter Cheesy Chicken Chilada, 2 each is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Cheesy Chicken Chilada Platter Cheesy Chicken Chilada, 2 each boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Cheesy Chicken Chilada Platter Cheesy Chicken Chilada, 2 each provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Cheesy Chicken Chilada Platter Cheesy Chicken Chilada, 2 each promotes gut health by feeding beneficial gut bacteria.
Fiber in Cheesy Chicken Chilada Platter Cheesy Chicken Chilada, 2 each serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Cheesy Chicken Chilada Platter Cheesy Chicken Chilada, 2 each improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Cheesy Chicken Chilada Platter Cheesy Chicken Chilada, 2 each support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Cheesy Chicken Chilada Platter Cheesy Chicken Chilada, 2 each helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Cheesy Chicken Chilada Platter Cheesy Chicken Chilada, 2 each, help regulate blood pressure and reduce hypertension risk.
Protein in Cheesy Chicken Chilada Platter Cheesy Chicken Chilada, 2 each supports building and repairing tissues.
Builds and repairs tissues in Cheesy Chicken Chilada Platter Cheesy Chicken Chilada, 2 each is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Cheesy Chicken Chilada Platter Cheesy Chicken Chilada, 2 each supports immune function.
Supports immune function in Cheesy Chicken Chilada Platter Cheesy Chicken Chilada, 2 each is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Cheesy Chicken Chilada Platter Cheesy Chicken Chilada, 2 each helps regulate enzymes and hormones.
Regulates enzymes and hormones in Cheesy Chicken Chilada Platter Cheesy Chicken Chilada, 2 each is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Cheesy Chicken Chilada Platter Cheesy Chicken Chilada, 2 each provides energy.
Provides energy in Cheesy Chicken Chilada Platter Cheesy Chicken Chilada, 2 each can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Cheesy Chicken Chilada Platter Cheesy Chicken Chilada, 2 each supports muscle growth and strength.
Supports muscle growth and strength in Cheesy Chicken Chilada Platter Cheesy Chicken Chilada, 2 each is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Cheesy Chicken Chilada Platter Cheesy Chicken Chilada, 2 each helps in weight management.
Helps in weight management in Cheesy Chicken Chilada Platter Cheesy Chicken Chilada, 2 each promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Cheesy Chicken Chilada Platter Cheesy Chicken Chilada, 2 each aids in the production of hemoglobin.
Aids in the production of hemoglobin in Cheesy Chicken Chilada Platter Cheesy Chicken Chilada, 2 each is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Cheesy Chicken Chilada Platter Cheesy Chicken Chilada, 2 each supports bone health.
Supports bone health in Cheesy Chicken Chilada Platter Cheesy Chicken Chilada, 2 each plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Cheesy Chicken Chilada Platter Cheesy Chicken Chilada, 2 each improves skin, hair, and nails.
Improves skin, hair, and nails in Cheesy Chicken Chilada Platter Cheesy Chicken Chilada, 2 each is essential for the health and growth of hair, skin, and nails.
Protein in Cheesy Chicken Chilada Platter Cheesy Chicken Chilada, 2 each regulates blood sugar levels.
Regulates blood sugar levels in Cheesy Chicken Chilada Platter Cheesy Chicken Chilada, 2 each helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Cheesy Chicken Chilada Platter Cheesy Chicken Chilada, 2 each supports bone health.
Calcium in Cheesy Chicken Chilada Platter Cheesy Chicken Chilada, 2 each is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Cheesy Chicken Chilada Platter Cheesy Chicken Chilada, 2 each supports muscle function.
Calcium in Cheesy Chicken Chilada Platter Cheesy Chicken Chilada, 2 each plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Cheesy Chicken Chilada Platter Cheesy Chicken Chilada, 2 each supports heart health.
Calcium in Cheesy Chicken Chilada Platter Cheesy Chicken Chilada, 2 each helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Cheesy Chicken Chilada Platter Cheesy Chicken Chilada, 2 each supports nerve transmission.
Calcium in Cheesy Chicken Chilada Platter Cheesy Chicken Chilada, 2 each is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Cheesy Chicken Chilada Platter Cheesy Chicken Chilada, 2 each supports blood clotting.
Calcium in Cheesy Chicken Chilada Platter Cheesy Chicken Chilada, 2 each is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Cheesy Chicken Chilada Platter Cheesy Chicken Chilada, 2 each supports hormonal secretion.
Calcium in Cheesy Chicken Chilada Platter Cheesy Chicken Chilada, 2 each regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Cheesy Chicken Chilada Platter Cheesy Chicken Chilada, 2 each supports weight management.
Calcium in Cheesy Chicken Chilada Platter Cheesy Chicken Chilada, 2 each may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Cheesy Chicken Chilada Platter Cheesy Chicken Chilada, 2 each supports dental health.
Calcium in Cheesy Chicken Chilada Platter Cheesy Chicken Chilada, 2 each strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Cheesy Chicken Chilada Platter Cheesy Chicken Chilada, 2 each supports blood pressure regulation.
Calcium in Cheesy Chicken Chilada Platter Cheesy Chicken Chilada, 2 each, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Cheesy Chicken Chilada Platter Cheesy Chicken Chilada, 2 each supports fluid balance.
Maintains Fluid Balance in Cheesy Chicken Chilada Platter Cheesy Chicken Chilada, 2 each helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Cheesy Chicken Chilada Platter Cheesy Chicken Chilada, 2 each supports nerve function.
Supports Nerve Function in Cheesy Chicken Chilada Platter Cheesy Chicken Chilada, 2 each helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Cheesy Chicken Chilada Platter Cheesy Chicken Chilada, 2 each helps regulate blood pressure.
Regulates Blood Pressure in Cheesy Chicken Chilada Platter Cheesy Chicken Chilada, 2 each helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Cheesy Chicken Chilada Platter Cheesy Chicken Chilada, 2 each supports muscle function.
Aids Muscle Function in Cheesy Chicken Chilada Platter Cheesy Chicken Chilada, 2 each helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Cheesy Chicken Chilada Platter Cheesy Chicken Chilada, 2 each aids nutrient absorption.
Improves Nutrient Absorption in Cheesy Chicken Chilada Platter Cheesy Chicken Chilada, 2 each assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Cheesy Chicken Chilada Platter Cheesy Chicken Chilada, 2 each helps balance pH levels.
Balances pH Levels in Cheesy Chicken Chilada Platter Cheesy Chicken Chilada, 2 each helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Cheesy Chicken Chilada Platter Cheesy Chicken Chilada, 2 each supports bone health.
Supports Bone Health in Cheesy Chicken Chilada Platter Cheesy Chicken Chilada, 2 each helps retain calcium and prevent the loss of bone density over time.
How to burn 630 calories?
The amount of exercise required to burn off 1 Serving Cheesy Chicken Chilada Platter Cheesy Chicken Chilada, 2 each
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.