Wholotta Platter Beef Beef Chilada

Taco Bueno

17.27

% from protein

37.41

% from carbs

37.41

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Amount per serving
Calories
280
% Daily value*

Total Fat 14 g
21.5%

Saturated 6 g
30%

Trans Fats 0.5 g

Cholesterol 35 mg
11.7%

Sodium, Na 820 mg
35.7%

Total Carbohydrates 26 g
9.5%

Fiber 2 g
7.1%

Sugars 1 g
2%

Protein 12 g
24%

Vitamin A 300 IU

Vitamin C 0 mg

Calcium 130 mg

Iron 2.7 mg

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Wholotta Platter Beef Beef Chilada Nutrients FAQs

Nutrients

What is the calorie content of Wholotta Platter Beef Beef Chilada?

A typical serving 1 Serving of Wholotta Platter Beef Beef Chilada contains approximately 280 calories.

You can check the exact calorie content by logging Wholotta Platter Beef Beef Chilada in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Wholotta Platter Beef Beef Chilada have?

The amount of fat in Wholotta Platter Beef Beef Chilada depends on the ingredients and preparation method. On average, one serving 1 Serving of Wholotta Platter Beef Beef Chilada contains approximately 14 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Wholotta Platter Beef Beef Chilada have?

The protein content in Wholotta Platter Beef Beef Chilada depends on the ingredients exists in it. On average, 1 Serving of Wholotta Platter Beef Beef Chilada contains approximately 12 grams of protein.

Know your exact protein requirement and how much protein you get from Wholotta Platter Beef Beef Chilada, Download Nutribit app for healthier you!

How much sugar does a Wholotta Platter Beef Beef Chilada have?

On average, 1 Serving contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Wholotta Platter Beef Beef Chilada.

How Much carbohydrates (carbs) is in Wholotta Platter Beef Beef Chilada?

The amount of carbohydrates (carbs) in Wholotta Platter Beef Beef Chilada depends on its serving size and preparation. On average, 1 Serving contains about 26 grams of carbohydrates.

Download Nutribit app to get exact carb content from Wholotta Platter Beef Beef Chilada.

How Much Fiber is in Wholotta Platter Beef Beef Chilada?

Wholotta Platter Beef Beef Chilada contains approximately 2 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Wholotta Platter Beef Beef Chilada for healthier you!

What vitamins and minerals are in a Wholotta Platter Beef Beef Chilada?

Vitamins in Wholotta Platter Beef Beef Chilada:

  • Vitamin A:Wholotta Platter Beef Beef Chilada has 300 IU of Vitamin A.

Wholotta Platter Beef Beef Chilada contains following minerals:

  • Wholotta Platter Beef Beef Chilada has 130mg of Calcium.
  • Wholotta Platter Beef Beef Chilada has 820mg of Sodium, Na.
  • Wholotta Platter Beef Beef Chilada has 2.7mg of Iron.

General

Does Wholotta Platter Beef Beef Chilada contain caffeine?

Wholotta Platter Beef Beef Chilada does not contain any caffeine.

Does Wholotta Platter Beef Beef Chilada contain alcohol?

Wholotta Platter Beef Beef Chilada does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Wholotta Platter Beef Beef Chilada?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Wholotta Platter Beef Beef Chilada and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Wholotta Platter Beef Beef Chilada quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Wholotta Platter Beef Beef Chilada in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Wholotta Platter Beef Beef Chilada and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Wholotta Platter Beef Beef Chilada for free?

Yes! Since Wholotta Platter Beef Beef Chilada contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Wholotta Platter Beef Beef Chilada with water tracking feature?

Nutribit automatically calculates the water content of Wholotta Platter Beef Beef Chilada and adds it to your daily hydration log. Simply log Wholotta Platter Beef Beef Chilada in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Wholotta Platter Beef Beef Chilada as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Wholotta Platter Beef Beef Chilada and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Wholotta Platter Beef Beef Chilada nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Wholotta Platter Beef Beef Chilada data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Wholotta Platter Beef Beef Chilada

Protein in Wholotta Platter Beef Beef Chilada supports building and repairing tissues.

Builds and repairs tissues in Wholotta Platter Beef Beef Chilada is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Wholotta Platter Beef Beef Chilada supports immune function.

Supports immune function in Wholotta Platter Beef Beef Chilada is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Wholotta Platter Beef Beef Chilada helps regulate enzymes and hormones.

Regulates enzymes and hormones in Wholotta Platter Beef Beef Chilada is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Wholotta Platter Beef Beef Chilada provides energy.

Provides energy in Wholotta Platter Beef Beef Chilada can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Wholotta Platter Beef Beef Chilada supports muscle growth and strength.

Supports muscle growth and strength in Wholotta Platter Beef Beef Chilada is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Wholotta Platter Beef Beef Chilada helps in weight management.

Helps in weight management in Wholotta Platter Beef Beef Chilada promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Wholotta Platter Beef Beef Chilada aids in the production of hemoglobin.

Aids in the production of hemoglobin in Wholotta Platter Beef Beef Chilada is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Wholotta Platter Beef Beef Chilada supports bone health.

Supports bone health in Wholotta Platter Beef Beef Chilada plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Wholotta Platter Beef Beef Chilada improves skin, hair, and nails.

Improves skin, hair, and nails in Wholotta Platter Beef Beef Chilada is essential for the health and growth of hair, skin, and nails.

Protein in Wholotta Platter Beef Beef Chilada regulates blood sugar levels.

Regulates blood sugar levels in Wholotta Platter Beef Beef Chilada helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Wholotta Platter Beef Beef Chilada supports fluid balance.

Maintains Fluid Balance in Wholotta Platter Beef Beef Chilada helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Wholotta Platter Beef Beef Chilada supports nerve function.

Supports Nerve Function in Wholotta Platter Beef Beef Chilada helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Wholotta Platter Beef Beef Chilada helps regulate blood pressure.

Regulates Blood Pressure in Wholotta Platter Beef Beef Chilada helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Wholotta Platter Beef Beef Chilada supports muscle function.

Aids Muscle Function in Wholotta Platter Beef Beef Chilada helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Wholotta Platter Beef Beef Chilada aids nutrient absorption.

Improves Nutrient Absorption in Wholotta Platter Beef Beef Chilada assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Wholotta Platter Beef Beef Chilada helps balance pH levels.

Balances pH Levels in Wholotta Platter Beef Beef Chilada helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Wholotta Platter Beef Beef Chilada supports bone health.

Supports Bone Health in Wholotta Platter Beef Beef Chilada helps retain calcium and prevent the loss of bone density over time.

How to burn 280 calories?

The amount of exercise required to burn off 1 Serving Wholotta Platter Beef Beef Chilada

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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