Salad Bowl Fajita Chicken

Taco Bueno

16.51

% from protein

25.69

% from carbs

25.69

% from fat
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Nutrition Facts

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Serving size
In 1 Serving
Amount per serving
Calories
430
% Daily value*

Total Fat 28 g
43.1%

Saturated 6 g
30%

Cholesterol 50 mg
16.7%

Sodium, Na 1520 mg
66.1%

Total Carbohydrates 28 g
10.2%

Fiber 10 g
35.7%

Sugars 8 g
16%

Protein 18 g
36%

Vitamin A 13000 IU

Vitamin C 15 mg

Calcium 260 mg

Iron 4.5 mg

Salad Bowl Fajita Chicken Nutrients FAQs

Nutrients

What is the calorie content of Salad Bowl Fajita Chicken?

A typical serving 1 Serving of Salad Bowl Fajita Chicken contains approximately 430 calories.

You can check the exact calorie content by logging Salad Bowl Fajita Chicken in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Salad Bowl Fajita Chicken have?

The amount of fat in Salad Bowl Fajita Chicken depends on the ingredients and preparation method. On average, one serving 1 Serving of Salad Bowl Fajita Chicken contains approximately 28 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Salad Bowl Fajita Chicken have?

The protein content in Salad Bowl Fajita Chicken depends on the ingredients exists in it. On average, 1 Serving of Salad Bowl Fajita Chicken contains approximately 18 grams of protein.

Know your exact protein requirement and how much protein you get from Salad Bowl Fajita Chicken, Download Nutribit app for healthier you!

How much sugar does a Salad Bowl Fajita Chicken have?

On average, 1 Serving contains about 8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salad Bowl Fajita Chicken.

How Much carbohydrates (carbs) is in Salad Bowl Fajita Chicken?

The amount of carbohydrates (carbs) in Salad Bowl Fajita Chicken depends on its serving size and preparation. On average, 1 Serving contains about 28 grams of carbohydrates.

Download Nutribit app to get exact carb content from Salad Bowl Fajita Chicken.

How Much Fiber is in Salad Bowl Fajita Chicken?

Salad Bowl Fajita Chicken contains approximately 10 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Salad Bowl Fajita Chicken for healthier you!

What vitamins and minerals are in a Salad Bowl Fajita Chicken?

Vitamins in Salad Bowl Fajita Chicken:

  • Vitamin A:Salad Bowl Fajita Chicken has 13000 IU of Vitamin A.
  • Vitamin C:Salad Bowl Fajita Chicken has 15 mg of Vitamin C.

Salad Bowl Fajita Chicken contains following minerals:

  • Salad Bowl Fajita Chicken has 260mg of Calcium.
  • Salad Bowl Fajita Chicken has 1520mg of Sodium, Na.
  • Salad Bowl Fajita Chicken has 4.5mg of Iron.

General

Does Salad Bowl Fajita Chicken contain caffeine?

Salad Bowl Fajita Chicken does not contain any caffeine.

Does Salad Bowl Fajita Chicken contain alcohol?

Salad Bowl Fajita Chicken does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Salad Bowl Fajita Chicken?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salad Bowl Fajita Chicken and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Salad Bowl Fajita Chicken quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Salad Bowl Fajita Chicken in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salad Bowl Fajita Chicken and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Salad Bowl Fajita Chicken for free?

Yes! Since Salad Bowl Fajita Chicken contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Salad Bowl Fajita Chicken with water tracking feature?

Nutribit automatically calculates the water content of Salad Bowl Fajita Chicken and adds it to your daily hydration log. Simply log Salad Bowl Fajita Chicken in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Salad Bowl Fajita Chicken as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Salad Bowl Fajita Chicken and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Salad Bowl Fajita Chicken nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Salad Bowl Fajita Chicken data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Salad Bowl Fajita Chicken

Protein and Vitamin A in Salad Bowl Fajita Chicken supports bone health.

  • Protein in Salad Bowl Fajita Chicken plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Salad Bowl Fajita Chicken contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Protein in Salad Bowl Fajita Chicken supports building and repairing tissues.

Builds and repairs tissues in Salad Bowl Fajita Chicken is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Salad Bowl Fajita Chicken supports immune function.

Supports immune function in Salad Bowl Fajita Chicken is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Salad Bowl Fajita Chicken helps regulate enzymes and hormones.

Regulates enzymes and hormones in Salad Bowl Fajita Chicken is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Salad Bowl Fajita Chicken provides energy.

Provides energy in Salad Bowl Fajita Chicken can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Salad Bowl Fajita Chicken supports muscle growth and strength.

Supports muscle growth and strength in Salad Bowl Fajita Chicken is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Salad Bowl Fajita Chicken helps in weight management.

Helps in weight management in Salad Bowl Fajita Chicken promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Salad Bowl Fajita Chicken aids in the production of hemoglobin.

Aids in the production of hemoglobin in Salad Bowl Fajita Chicken is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Salad Bowl Fajita Chicken improves skin, hair, and nails.

Improves skin, hair, and nails in Salad Bowl Fajita Chicken is essential for the health and growth of hair, skin, and nails.

Protein in Salad Bowl Fajita Chicken regulates blood sugar levels.

Regulates blood sugar levels in Salad Bowl Fajita Chicken helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Salad Bowl Fajita Chicken supports digestion.

Fiber in Salad Bowl Fajita Chicken aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Salad Bowl Fajita Chicken supports heart health.

Soluble fiber in Salad Bowl Fajita Chicken can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Salad Bowl Fajita Chicken aids in weight management.

Fiber-rich foods in Salad Bowl Fajita Chicken increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Salad Bowl Fajita Chicken regulates blood sugar.

Fiber in Salad Bowl Fajita Chicken helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Salad Bowl Fajita Chicken promotes gut health.

Fiber in Salad Bowl Fajita Chicken acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Salad Bowl Fajita Chicken lowers the risk of colon cancer.

A high-fiber diet from Salad Bowl Fajita Chicken is linked to a reduced risk of colon cancer.

Fiber in Salad Bowl Fajita Chicken improves skin health.

Fiber in Salad Bowl Fajita Chicken helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Salad Bowl Fajita Chicken helps lower blood pressure.

Adequate fiber in Salad Bowl Fajita Chicken may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Salad Bowl Fajita Chicken boosts immune function.

Fiber in Salad Bowl Fajita Chicken supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Salad Bowl Fajita Chicken reduces the risk of type 2 diabetes.

Fiber in Salad Bowl Fajita Chicken can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Salad Bowl Fajita Chicken supports eye health.

Vitamin A in Salad Bowl Fajita Chicken is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Salad Bowl Fajita Chicken boosts immune function.

Vitamin A in Salad Bowl Fajita Chicken helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Salad Bowl Fajita Chicken promotes healthy skin.

Vitamin A in Salad Bowl Fajita Chicken supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Salad Bowl Fajita Chicken enhances reproductive health.

Vitamin A in Salad Bowl Fajita Chicken plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Salad Bowl Fajita Chicken reduces the risk of certain cancers.

Vitamin A in Salad Bowl Fajita Chicken helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Salad Bowl Fajita Chicken promotes healthy development during pregnancy.

Vitamin A in Salad Bowl Fajita Chicken is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Salad Bowl Fajita Chicken maintains healthy mucous membranes.

Vitamin A in Salad Bowl Fajita Chicken helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Salad Bowl Fajita Chicken improves wound healing.

Vitamin A in Salad Bowl Fajita Chicken promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Salad Bowl Fajita Chicken may reduce the risk of macular degeneration.

Vitamin A in Salad Bowl Fajita Chicken, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Salad Bowl Fajita Chicken supports bone health.

Calcium in Salad Bowl Fajita Chicken is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Salad Bowl Fajita Chicken supports muscle function.

Calcium in Salad Bowl Fajita Chicken plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Salad Bowl Fajita Chicken supports heart health.

Calcium in Salad Bowl Fajita Chicken helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Salad Bowl Fajita Chicken supports nerve transmission.

Calcium in Salad Bowl Fajita Chicken is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Salad Bowl Fajita Chicken supports blood clotting.

Calcium in Salad Bowl Fajita Chicken is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Salad Bowl Fajita Chicken supports hormonal secretion.

Calcium in Salad Bowl Fajita Chicken regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Salad Bowl Fajita Chicken supports weight management.

Calcium in Salad Bowl Fajita Chicken may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Salad Bowl Fajita Chicken supports dental health.

Calcium in Salad Bowl Fajita Chicken strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Salad Bowl Fajita Chicken supports blood pressure regulation.

Calcium in Salad Bowl Fajita Chicken, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Salad Bowl Fajita Chicken supports fluid balance.

Maintains Fluid Balance in Salad Bowl Fajita Chicken helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Salad Bowl Fajita Chicken supports nerve function.

Supports Nerve Function in Salad Bowl Fajita Chicken helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Salad Bowl Fajita Chicken helps regulate blood pressure.

Regulates Blood Pressure in Salad Bowl Fajita Chicken helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Salad Bowl Fajita Chicken supports muscle function.

Aids Muscle Function in Salad Bowl Fajita Chicken helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Salad Bowl Fajita Chicken aids nutrient absorption.

Improves Nutrient Absorption in Salad Bowl Fajita Chicken assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Salad Bowl Fajita Chicken helps balance pH levels.

Balances pH Levels in Salad Bowl Fajita Chicken helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Salad Bowl Fajita Chicken supports bone health.

Supports Bone Health in Salad Bowl Fajita Chicken helps retain calcium and prevent the loss of bone density over time.

How to burn 430 calories?

The amount of exercise required to burn off 1 Serving Salad Bowl Fajita Chicken

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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