Soft Chicken Taco
Taco Bueno
26.05
% from protein44.65
% from carbs44.65
% from fatNutrition Facts
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Soft Chicken Taco Nutrients FAQs
Nutrients
- Vitamin A:Soft Chicken Taco has 200 IU of Vitamin A.
- Vitamin C:Soft Chicken Taco has 1.2 mg of Vitamin C.
- Soft Chicken Taco has 195mg of Calcium.
- Soft Chicken Taco has 490mg of Sodium, Na.
- Soft Chicken Taco has 1.44mg of Iron.
What is the calorie content of Soft Chicken Taco?
A typical serving 1 Serving (79 grams) of Soft Chicken Taco contains approximately 230 calories.
You can check the exact calorie content by logging Soft Chicken Taco in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Soft Chicken Taco have?
The amount of fat in Soft Chicken Taco depends on the ingredients and preparation method. On average, one serving 1 Serving (79 grams) of Soft Chicken Taco contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Soft Chicken Taco have?
The protein content in Soft Chicken Taco depends on the ingredients exists in it. On average, 1 Serving (79 grams) of Soft Chicken Taco contains approximately 14 grams of protein.
Know your exact protein requirement and how much protein you get from Soft Chicken Taco, Download Nutribit app for healthier you!
How much sugar does a Soft Chicken Taco have?
On average, 1 Serving (79 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Soft Chicken Taco.
How Much carbohydrates (carbs) is in Soft Chicken Taco?
The amount of carbohydrates (carbs) in Soft Chicken Taco depends on its serving size and preparation. On average, 1 Serving (79 grams) contains about 24 grams of carbohydrates.
Download Nutribit app to get exact carb content from Soft Chicken Taco.
How Much Fiber is in Soft Chicken Taco?
Soft Chicken Taco contains approximately 2 grams of fiber in 1 Serving (79 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Soft Chicken Taco for healthier you!
What vitamins and minerals are in a Soft Chicken Taco?
Vitamins in Soft Chicken Taco:
Soft Chicken Taco contains following minerals:
General
Does Soft Chicken Taco contain caffeine?
Soft Chicken Taco does not contain any caffeine.
Does Soft Chicken Taco contain alcohol?
Soft Chicken Taco does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Soft Chicken Taco?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Soft Chicken Taco and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Soft Chicken Taco quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Soft Chicken Taco in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Soft Chicken Taco and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Soft Chicken Taco for free?
Yes! Since Soft Chicken Taco contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Soft Chicken Taco with water tracking feature?
Nutribit automatically calculates the water content of Soft Chicken Taco and adds it to your daily hydration log. Simply log Soft Chicken Taco in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Soft Chicken Taco as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Soft Chicken Taco and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Soft Chicken Taco nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Soft Chicken Taco data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Soft Chicken Taco
Protein in Soft Chicken Taco supports building and repairing tissues.
Builds and repairs tissues in Soft Chicken Taco is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Soft Chicken Taco supports immune function.
Supports immune function in Soft Chicken Taco is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Soft Chicken Taco helps regulate enzymes and hormones.
Regulates enzymes and hormones in Soft Chicken Taco is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Soft Chicken Taco provides energy.
Provides energy in Soft Chicken Taco can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Soft Chicken Taco supports muscle growth and strength.
Supports muscle growth and strength in Soft Chicken Taco is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Soft Chicken Taco helps in weight management.
Helps in weight management in Soft Chicken Taco promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Soft Chicken Taco aids in the production of hemoglobin.
Aids in the production of hemoglobin in Soft Chicken Taco is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Soft Chicken Taco supports bone health.
Supports bone health in Soft Chicken Taco plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Soft Chicken Taco improves skin, hair, and nails.
Improves skin, hair, and nails in Soft Chicken Taco is essential for the health and growth of hair, skin, and nails.
Protein in Soft Chicken Taco regulates blood sugar levels.
Regulates blood sugar levels in Soft Chicken Taco helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Soft Chicken Taco supports bone health.
Calcium in Soft Chicken Taco is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Soft Chicken Taco supports muscle function.
Calcium in Soft Chicken Taco plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Soft Chicken Taco supports heart health.
Calcium in Soft Chicken Taco helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Soft Chicken Taco supports nerve transmission.
Calcium in Soft Chicken Taco is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Soft Chicken Taco supports blood clotting.
Calcium in Soft Chicken Taco is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Soft Chicken Taco supports hormonal secretion.
Calcium in Soft Chicken Taco regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Soft Chicken Taco supports weight management.
Calcium in Soft Chicken Taco may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Soft Chicken Taco supports dental health.
Calcium in Soft Chicken Taco strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Soft Chicken Taco supports blood pressure regulation.
Calcium in Soft Chicken Taco, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Soft Chicken Taco supports fluid balance.
Maintains Fluid Balance in Soft Chicken Taco helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Soft Chicken Taco supports nerve function.
Supports Nerve Function in Soft Chicken Taco helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Soft Chicken Taco helps regulate blood pressure.
Regulates Blood Pressure in Soft Chicken Taco helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Soft Chicken Taco supports muscle function.
Aids Muscle Function in Soft Chicken Taco helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Soft Chicken Taco aids nutrient absorption.
Improves Nutrient Absorption in Soft Chicken Taco assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Soft Chicken Taco helps balance pH levels.
Balances pH Levels in Soft Chicken Taco helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Soft Chicken Taco supports bone health.
Supports Bone Health in Soft Chicken Taco helps retain calcium and prevent the loss of bone density over time.
How to burn 230 calories?
The amount of exercise required to burn off 1 Serving Soft Chicken Taco
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.