Taco Platter Chicken Platter with Lime Rice & Black Beans

Taco Bueno

18.09

% from protein

50.25

% from carbs

50.25

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Amount per serving
Calories
1000
% Daily value*

Total Fat 35 g
53.8%

Saturated 13 g
65%

Cholesterol 90 mg
30%

Sodium, Na 2270 mg
98.7%

Total Carbohydrates 125 g
45.5%

Fiber 15 g
53.6%

Sugars 7 g
14%

Protein 45 g
90%

Vitamin A 750 IU

Vitamin C 9 mg

Calcium 585 mg

Iron 7.2 mg

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Taco Platter Chicken Platter with Lime Rice & Black Beans Nutrients FAQs

Nutrients

What is the calorie content of Taco Platter Chicken Platter with Lime Rice & Black Beans?

A typical serving 1 Serving of Taco Platter Chicken Platter with Lime Rice & Black Beans contains approximately 1000 calories.

You can check the exact calorie content by logging Taco Platter Chicken Platter with Lime Rice & Black Beans in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Taco Platter Chicken Platter with Lime Rice & Black Beans have?

The amount of fat in Taco Platter Chicken Platter with Lime Rice & Black Beans depends on the ingredients and preparation method. On average, one serving 1 Serving of Taco Platter Chicken Platter with Lime Rice & Black Beans contains approximately 35 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Taco Platter Chicken Platter with Lime Rice & Black Beans have?

The protein content in Taco Platter Chicken Platter with Lime Rice & Black Beans depends on the ingredients exists in it. On average, 1 Serving of Taco Platter Chicken Platter with Lime Rice & Black Beans contains approximately 45 grams of protein.

Know your exact protein requirement and how much protein you get from Taco Platter Chicken Platter with Lime Rice & Black Beans, Download Nutribit app for healthier you!

How much sugar does a Taco Platter Chicken Platter with Lime Rice & Black Beans have?

On average, 1 Serving contains about 7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Taco Platter Chicken Platter with Lime Rice & Black Beans.

How Much carbohydrates (carbs) is in Taco Platter Chicken Platter with Lime Rice & Black Beans?

The amount of carbohydrates (carbs) in Taco Platter Chicken Platter with Lime Rice & Black Beans depends on its serving size and preparation. On average, 1 Serving contains about 125 grams of carbohydrates.

Download Nutribit app to get exact carb content from Taco Platter Chicken Platter with Lime Rice & Black Beans.

How Much Fiber is in Taco Platter Chicken Platter with Lime Rice & Black Beans?

Taco Platter Chicken Platter with Lime Rice & Black Beans contains approximately 15 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Taco Platter Chicken Platter with Lime Rice & Black Beans for healthier you!

What vitamins and minerals are in a Taco Platter Chicken Platter with Lime Rice & Black Beans?

Vitamins in Taco Platter Chicken Platter with Lime Rice & Black Beans:

  • Vitamin A:Taco Platter Chicken Platter with Lime Rice & Black Beans has 750 IU of Vitamin A.
  • Vitamin C:Taco Platter Chicken Platter with Lime Rice & Black Beans has 9 mg of Vitamin C.

Taco Platter Chicken Platter with Lime Rice & Black Beans contains following minerals:

  • Taco Platter Chicken Platter with Lime Rice & Black Beans has 585mg of Calcium.
  • Taco Platter Chicken Platter with Lime Rice & Black Beans has 2270mg of Sodium, Na.
  • Taco Platter Chicken Platter with Lime Rice & Black Beans has 7.2mg of Iron.

General

Does Taco Platter Chicken Platter with Lime Rice & Black Beans contain caffeine?

Taco Platter Chicken Platter with Lime Rice & Black Beans does not contain any caffeine.

Does Taco Platter Chicken Platter with Lime Rice & Black Beans contain alcohol?

Taco Platter Chicken Platter with Lime Rice & Black Beans does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Taco Platter Chicken Platter with Lime Rice & Black Beans?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Taco Platter Chicken Platter with Lime Rice & Black Beans and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Taco Platter Chicken Platter with Lime Rice & Black Beans quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Taco Platter Chicken Platter with Lime Rice & Black Beans in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Taco Platter Chicken Platter with Lime Rice & Black Beans and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Taco Platter Chicken Platter with Lime Rice & Black Beans for free?

Yes! Since Taco Platter Chicken Platter with Lime Rice & Black Beans contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Taco Platter Chicken Platter with Lime Rice & Black Beans with water tracking feature?

Nutribit automatically calculates the water content of Taco Platter Chicken Platter with Lime Rice & Black Beans and adds it to your daily hydration log. Simply log Taco Platter Chicken Platter with Lime Rice & Black Beans in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Taco Platter Chicken Platter with Lime Rice & Black Beans as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Taco Platter Chicken Platter with Lime Rice & Black Beans and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Taco Platter Chicken Platter with Lime Rice & Black Beans nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Taco Platter Chicken Platter with Lime Rice & Black Beans data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Taco Platter Chicken Platter with Lime Rice & Black Beans

Protein and Vitamin A in Taco Platter Chicken Platter with Lime Rice & Black Beans supports bone health.

  • Protein in Taco Platter Chicken Platter with Lime Rice & Black Beans plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Taco Platter Chicken Platter with Lime Rice & Black Beans contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Total Carbohydrates in Taco Platter Chicken Platter with Lime Rice & Black Beans provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Taco Platter Chicken Platter with Lime Rice & Black Beans are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Taco Platter Chicken Platter with Lime Rice & Black Beans supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Taco Platter Chicken Platter with Lime Rice & Black Beans aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Taco Platter Chicken Platter with Lime Rice & Black Beans helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Taco Platter Chicken Platter with Lime Rice & Black Beans help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Taco Platter Chicken Platter with Lime Rice & Black Beans helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Taco Platter Chicken Platter with Lime Rice & Black Beans can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Taco Platter Chicken Platter with Lime Rice & Black Beans aids weight management by helping you feel full longer.

Fiber-rich carbs from Taco Platter Chicken Platter with Lime Rice & Black Beans help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Taco Platter Chicken Platter with Lime Rice & Black Beans enhances brain function and helps improve memory and focus.

Glucose from Taco Platter Chicken Platter with Lime Rice & Black Beans is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Taco Platter Chicken Platter with Lime Rice & Black Beans boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Taco Platter Chicken Platter with Lime Rice & Black Beans provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Taco Platter Chicken Platter with Lime Rice & Black Beans promotes gut health by feeding beneficial gut bacteria.

Fiber in Taco Platter Chicken Platter with Lime Rice & Black Beans serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Taco Platter Chicken Platter with Lime Rice & Black Beans improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Taco Platter Chicken Platter with Lime Rice & Black Beans support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Taco Platter Chicken Platter with Lime Rice & Black Beans helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Taco Platter Chicken Platter with Lime Rice & Black Beans, help regulate blood pressure and reduce hypertension risk.

Protein in Taco Platter Chicken Platter with Lime Rice & Black Beans supports building and repairing tissues.

Builds and repairs tissues in Taco Platter Chicken Platter with Lime Rice & Black Beans is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Taco Platter Chicken Platter with Lime Rice & Black Beans supports immune function.

Supports immune function in Taco Platter Chicken Platter with Lime Rice & Black Beans is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Taco Platter Chicken Platter with Lime Rice & Black Beans helps regulate enzymes and hormones.

Regulates enzymes and hormones in Taco Platter Chicken Platter with Lime Rice & Black Beans is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Taco Platter Chicken Platter with Lime Rice & Black Beans provides energy.

Provides energy in Taco Platter Chicken Platter with Lime Rice & Black Beans can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Taco Platter Chicken Platter with Lime Rice & Black Beans supports muscle growth and strength.

Supports muscle growth and strength in Taco Platter Chicken Platter with Lime Rice & Black Beans is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Taco Platter Chicken Platter with Lime Rice & Black Beans helps in weight management.

Helps in weight management in Taco Platter Chicken Platter with Lime Rice & Black Beans promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Taco Platter Chicken Platter with Lime Rice & Black Beans aids in the production of hemoglobin.

Aids in the production of hemoglobin in Taco Platter Chicken Platter with Lime Rice & Black Beans is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Taco Platter Chicken Platter with Lime Rice & Black Beans improves skin, hair, and nails.

Improves skin, hair, and nails in Taco Platter Chicken Platter with Lime Rice & Black Beans is essential for the health and growth of hair, skin, and nails.

Protein in Taco Platter Chicken Platter with Lime Rice & Black Beans regulates blood sugar levels.

Regulates blood sugar levels in Taco Platter Chicken Platter with Lime Rice & Black Beans helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Taco Platter Chicken Platter with Lime Rice & Black Beans supports digestion.

Fiber in Taco Platter Chicken Platter with Lime Rice & Black Beans aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Taco Platter Chicken Platter with Lime Rice & Black Beans supports heart health.

Soluble fiber in Taco Platter Chicken Platter with Lime Rice & Black Beans can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Taco Platter Chicken Platter with Lime Rice & Black Beans aids in weight management.

Fiber-rich foods in Taco Platter Chicken Platter with Lime Rice & Black Beans increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Taco Platter Chicken Platter with Lime Rice & Black Beans regulates blood sugar.

Fiber in Taco Platter Chicken Platter with Lime Rice & Black Beans helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Taco Platter Chicken Platter with Lime Rice & Black Beans promotes gut health.

Fiber in Taco Platter Chicken Platter with Lime Rice & Black Beans acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Taco Platter Chicken Platter with Lime Rice & Black Beans lowers the risk of colon cancer.

A high-fiber diet from Taco Platter Chicken Platter with Lime Rice & Black Beans is linked to a reduced risk of colon cancer.

Fiber in Taco Platter Chicken Platter with Lime Rice & Black Beans improves skin health.

Fiber in Taco Platter Chicken Platter with Lime Rice & Black Beans helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Taco Platter Chicken Platter with Lime Rice & Black Beans helps lower blood pressure.

Adequate fiber in Taco Platter Chicken Platter with Lime Rice & Black Beans may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Taco Platter Chicken Platter with Lime Rice & Black Beans boosts immune function.

Fiber in Taco Platter Chicken Platter with Lime Rice & Black Beans supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Taco Platter Chicken Platter with Lime Rice & Black Beans reduces the risk of type 2 diabetes.

Fiber in Taco Platter Chicken Platter with Lime Rice & Black Beans can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Taco Platter Chicken Platter with Lime Rice & Black Beans supports eye health.

Vitamin A in Taco Platter Chicken Platter with Lime Rice & Black Beans is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Taco Platter Chicken Platter with Lime Rice & Black Beans boosts immune function.

Vitamin A in Taco Platter Chicken Platter with Lime Rice & Black Beans helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Taco Platter Chicken Platter with Lime Rice & Black Beans promotes healthy skin.

Vitamin A in Taco Platter Chicken Platter with Lime Rice & Black Beans supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Taco Platter Chicken Platter with Lime Rice & Black Beans enhances reproductive health.

Vitamin A in Taco Platter Chicken Platter with Lime Rice & Black Beans plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Taco Platter Chicken Platter with Lime Rice & Black Beans reduces the risk of certain cancers.

Vitamin A in Taco Platter Chicken Platter with Lime Rice & Black Beans helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Taco Platter Chicken Platter with Lime Rice & Black Beans promotes healthy development during pregnancy.

Vitamin A in Taco Platter Chicken Platter with Lime Rice & Black Beans is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Taco Platter Chicken Platter with Lime Rice & Black Beans maintains healthy mucous membranes.

Vitamin A in Taco Platter Chicken Platter with Lime Rice & Black Beans helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Taco Platter Chicken Platter with Lime Rice & Black Beans improves wound healing.

Vitamin A in Taco Platter Chicken Platter with Lime Rice & Black Beans promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Taco Platter Chicken Platter with Lime Rice & Black Beans may reduce the risk of macular degeneration.

Vitamin A in Taco Platter Chicken Platter with Lime Rice & Black Beans, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Taco Platter Chicken Platter with Lime Rice & Black Beans supports bone health.

Calcium in Taco Platter Chicken Platter with Lime Rice & Black Beans is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Taco Platter Chicken Platter with Lime Rice & Black Beans supports muscle function.

Calcium in Taco Platter Chicken Platter with Lime Rice & Black Beans plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Taco Platter Chicken Platter with Lime Rice & Black Beans supports heart health.

Calcium in Taco Platter Chicken Platter with Lime Rice & Black Beans helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Taco Platter Chicken Platter with Lime Rice & Black Beans supports nerve transmission.

Calcium in Taco Platter Chicken Platter with Lime Rice & Black Beans is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Taco Platter Chicken Platter with Lime Rice & Black Beans supports blood clotting.

Calcium in Taco Platter Chicken Platter with Lime Rice & Black Beans is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Taco Platter Chicken Platter with Lime Rice & Black Beans supports hormonal secretion.

Calcium in Taco Platter Chicken Platter with Lime Rice & Black Beans regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Taco Platter Chicken Platter with Lime Rice & Black Beans supports weight management.

Calcium in Taco Platter Chicken Platter with Lime Rice & Black Beans may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Taco Platter Chicken Platter with Lime Rice & Black Beans supports dental health.

Calcium in Taco Platter Chicken Platter with Lime Rice & Black Beans strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Taco Platter Chicken Platter with Lime Rice & Black Beans supports blood pressure regulation.

Calcium in Taco Platter Chicken Platter with Lime Rice & Black Beans, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Taco Platter Chicken Platter with Lime Rice & Black Beans supports fluid balance.

Maintains Fluid Balance in Taco Platter Chicken Platter with Lime Rice & Black Beans helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Taco Platter Chicken Platter with Lime Rice & Black Beans supports nerve function.

Supports Nerve Function in Taco Platter Chicken Platter with Lime Rice & Black Beans helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Taco Platter Chicken Platter with Lime Rice & Black Beans helps regulate blood pressure.

Regulates Blood Pressure in Taco Platter Chicken Platter with Lime Rice & Black Beans helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Taco Platter Chicken Platter with Lime Rice & Black Beans supports muscle function.

Aids Muscle Function in Taco Platter Chicken Platter with Lime Rice & Black Beans helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Taco Platter Chicken Platter with Lime Rice & Black Beans aids nutrient absorption.

Improves Nutrient Absorption in Taco Platter Chicken Platter with Lime Rice & Black Beans assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Taco Platter Chicken Platter with Lime Rice & Black Beans helps balance pH levels.

Balances pH Levels in Taco Platter Chicken Platter with Lime Rice & Black Beans helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Taco Platter Chicken Platter with Lime Rice & Black Beans supports bone health.

Supports Bone Health in Taco Platter Chicken Platter with Lime Rice & Black Beans helps retain calcium and prevent the loss of bone density over time.

How to burn 1000 calories?

The amount of exercise required to burn off 1 Serving Taco Platter Chicken Platter with Lime Rice & Black Beans

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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