Bacon Grilled Cheese Sandwich

Schlotzsky's

17.06

% from protein

35.29

% from carbs

35.29

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 serving
Amount per serving
Calories
660
% Daily value*

Total Fat 36 g
55.4%

Saturated 14 g
70%

Cholesterol 55 mg
18.3%

Sodium, Na 1760 mg
76.5%

Total Carbohydrates 60 g
21.8%

Fiber 7 g
25%

Sugars 7 g
14%

Protein 29 g
58%

Bacon Grilled Cheese Sandwich Nutrients FAQs

Nutrients

What is the calorie content of Bacon Grilled Cheese Sandwich?

A typical serving 1 serving of Bacon Grilled Cheese Sandwich contains approximately 660 calories.

You can check the exact calorie content by logging Bacon Grilled Cheese Sandwich in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Bacon Grilled Cheese Sandwich have?

The amount of fat in Bacon Grilled Cheese Sandwich depends on the ingredients and preparation method. On average, one serving 1 serving of Bacon Grilled Cheese Sandwich contains approximately 36 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Bacon Grilled Cheese Sandwich have?

The protein content in Bacon Grilled Cheese Sandwich depends on the ingredients exists in it. On average, 1 serving of Bacon Grilled Cheese Sandwich contains approximately 29 grams of protein.

Know your exact protein requirement and how much protein you get from Bacon Grilled Cheese Sandwich, Download Nutribit app for healthier you!

How much sugar does a Bacon Grilled Cheese Sandwich have?

On average, 1 serving contains about 7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bacon Grilled Cheese Sandwich.

How Much carbohydrates (carbs) is in Bacon Grilled Cheese Sandwich?

The amount of carbohydrates (carbs) in Bacon Grilled Cheese Sandwich depends on its serving size and preparation. On average, 1 serving contains about 60 grams of carbohydrates.

Download Nutribit app to get exact carb content from Bacon Grilled Cheese Sandwich.

How Much Fiber is in Bacon Grilled Cheese Sandwich?

Bacon Grilled Cheese Sandwich contains approximately 7 grams of fiber in 1 serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Bacon Grilled Cheese Sandwich for healthier you!

What vitamins and minerals are in a Bacon Grilled Cheese Sandwich?

Bacon Grilled Cheese Sandwich contains following minerals:

  • Bacon Grilled Cheese Sandwich has 1760mg of Sodium, Na.

General

Does Bacon Grilled Cheese Sandwich contain caffeine?

Bacon Grilled Cheese Sandwich does not contain any caffeine.

Does Bacon Grilled Cheese Sandwich contain alcohol?

Bacon Grilled Cheese Sandwich does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Bacon Grilled Cheese Sandwich?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bacon Grilled Cheese Sandwich and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Bacon Grilled Cheese Sandwich quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Bacon Grilled Cheese Sandwich in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bacon Grilled Cheese Sandwich and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Bacon Grilled Cheese Sandwich for free?

Yes! Since Bacon Grilled Cheese Sandwich contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Bacon Grilled Cheese Sandwich with water tracking feature?

Nutribit automatically calculates the water content of Bacon Grilled Cheese Sandwich and adds it to your daily hydration log. Simply log Bacon Grilled Cheese Sandwich in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Bacon Grilled Cheese Sandwich as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Bacon Grilled Cheese Sandwich and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Bacon Grilled Cheese Sandwich nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Bacon Grilled Cheese Sandwich data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Bacon Grilled Cheese Sandwich

Total Carbohydrates in Bacon Grilled Cheese Sandwich provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Bacon Grilled Cheese Sandwich are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Bacon Grilled Cheese Sandwich supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Bacon Grilled Cheese Sandwich aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Bacon Grilled Cheese Sandwich helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Bacon Grilled Cheese Sandwich help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Bacon Grilled Cheese Sandwich helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Bacon Grilled Cheese Sandwich can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Bacon Grilled Cheese Sandwich aids weight management by helping you feel full longer.

Fiber-rich carbs from Bacon Grilled Cheese Sandwich help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Bacon Grilled Cheese Sandwich enhances brain function and helps improve memory and focus.

Glucose from Bacon Grilled Cheese Sandwich is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Bacon Grilled Cheese Sandwich boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Bacon Grilled Cheese Sandwich provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Bacon Grilled Cheese Sandwich promotes gut health by feeding beneficial gut bacteria.

Fiber in Bacon Grilled Cheese Sandwich serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Bacon Grilled Cheese Sandwich improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Bacon Grilled Cheese Sandwich support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Bacon Grilled Cheese Sandwich helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Bacon Grilled Cheese Sandwich, help regulate blood pressure and reduce hypertension risk.

Protein in Bacon Grilled Cheese Sandwich supports building and repairing tissues.

Builds and repairs tissues in Bacon Grilled Cheese Sandwich is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Bacon Grilled Cheese Sandwich supports immune function.

Supports immune function in Bacon Grilled Cheese Sandwich is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Bacon Grilled Cheese Sandwich helps regulate enzymes and hormones.

Regulates enzymes and hormones in Bacon Grilled Cheese Sandwich is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Bacon Grilled Cheese Sandwich provides energy.

Provides energy in Bacon Grilled Cheese Sandwich can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Bacon Grilled Cheese Sandwich supports muscle growth and strength.

Supports muscle growth and strength in Bacon Grilled Cheese Sandwich is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Bacon Grilled Cheese Sandwich helps in weight management.

Helps in weight management in Bacon Grilled Cheese Sandwich promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Bacon Grilled Cheese Sandwich aids in the production of hemoglobin.

Aids in the production of hemoglobin in Bacon Grilled Cheese Sandwich is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Bacon Grilled Cheese Sandwich supports bone health.

Supports bone health in Bacon Grilled Cheese Sandwich plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Bacon Grilled Cheese Sandwich improves skin, hair, and nails.

Improves skin, hair, and nails in Bacon Grilled Cheese Sandwich is essential for the health and growth of hair, skin, and nails.

Protein in Bacon Grilled Cheese Sandwich regulates blood sugar levels.

Regulates blood sugar levels in Bacon Grilled Cheese Sandwich helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Bacon Grilled Cheese Sandwich supports digestion.

Fiber in Bacon Grilled Cheese Sandwich aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Bacon Grilled Cheese Sandwich supports heart health.

Soluble fiber in Bacon Grilled Cheese Sandwich can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Bacon Grilled Cheese Sandwich aids in weight management.

Fiber-rich foods in Bacon Grilled Cheese Sandwich increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Bacon Grilled Cheese Sandwich regulates blood sugar.

Fiber in Bacon Grilled Cheese Sandwich helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Bacon Grilled Cheese Sandwich promotes gut health.

Fiber in Bacon Grilled Cheese Sandwich acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Bacon Grilled Cheese Sandwich lowers the risk of colon cancer.

A high-fiber diet from Bacon Grilled Cheese Sandwich is linked to a reduced risk of colon cancer.

Fiber in Bacon Grilled Cheese Sandwich improves skin health.

Fiber in Bacon Grilled Cheese Sandwich helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Bacon Grilled Cheese Sandwich helps lower blood pressure.

Adequate fiber in Bacon Grilled Cheese Sandwich may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Bacon Grilled Cheese Sandwich boosts immune function.

Fiber in Bacon Grilled Cheese Sandwich supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Bacon Grilled Cheese Sandwich reduces the risk of type 2 diabetes.

Fiber in Bacon Grilled Cheese Sandwich can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Bacon Grilled Cheese Sandwich supports fluid balance.

Maintains Fluid Balance in Bacon Grilled Cheese Sandwich helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Bacon Grilled Cheese Sandwich supports nerve function.

Supports Nerve Function in Bacon Grilled Cheese Sandwich helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Bacon Grilled Cheese Sandwich helps regulate blood pressure.

Regulates Blood Pressure in Bacon Grilled Cheese Sandwich helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Bacon Grilled Cheese Sandwich supports muscle function.

Aids Muscle Function in Bacon Grilled Cheese Sandwich helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Bacon Grilled Cheese Sandwich aids nutrient absorption.

Improves Nutrient Absorption in Bacon Grilled Cheese Sandwich assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Bacon Grilled Cheese Sandwich helps balance pH levels.

Balances pH Levels in Bacon Grilled Cheese Sandwich helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Bacon Grilled Cheese Sandwich supports bone health.

Supports Bone Health in Bacon Grilled Cheese Sandwich helps retain calcium and prevent the loss of bone density over time.

How to burn 660 calories?

The amount of exercise required to burn off 1 serving Bacon Grilled Cheese Sandwich

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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