Chocolate Chip Oatmeal Cookie

Rubio's

Total Energy

260

kcal

56.27

% from carbs

6.08

% from protein

37.64

% from fats

In 56 g

% daily value


Total Fat

11g

16.9%


Saturated

7g

35%


Cholesterol

35mg

11.7%


Sodium, Na

180mg

7.8%



Total Carbohydrates

37g

13.5%


Fiber

2g

7.1%


Sugars

19g

38%


Protein

4g

8%





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chocolate Chip Oatmeal Cookie

A typical serving 1 Serving of Chocolate Chip Oatmeal Cookie (56 grams) contains approximately 260 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chocolate Chip Oatmeal Cookie depends on the ingredients and preparation method. On average, one serving 1 Serving (56 grams) of Chocolate Chip Oatmeal Cookie contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chocolate Chip Oatmeal Cookie depends on the ingredients exists in it. On average, 1 Serving of Chocolate Chip Oatmeal Cookie (about 56 grams) contains approximately 4 grams of protein.

On average, 1 Serving (about 56 grams) contains about 19 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about 56 grams) contains about 37 grams of carbohydrates.

Chocolate Chip Oatmeal Cookie contains approximately 2 grams of fiber in 1 Serving (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 260 calories?

The amount of exercise required to burn off 1 Serving Chocolate Chip Oatmeal Cookie

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.