Cookie Mix, Suzie Q's Oatmeal Chocolate Chip

Among Friends

Total Energy

100

kcal

73.47

% from carbs

8.16

% from protein

18.37

% from fats

In 24 g

% daily value

Total Fat

2g

3.1%

Saturated

1g

5%

Sodium, Na

85mg

3.7%

Total Carbohydrates

18g

6.5%

Fiber

2g

7.1%

Sugars

8g

16%

Protein

2g

4%

Calcium, Ca

26mg

Iron, Fe

1.1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cookie Mix, Suzie Q's Oatmeal Chocolate Chip

A typical serving 0.05 dry mix of Cookie Mix, Suzie Q's Oatmeal Chocolate Chip (24 grams) contains approximately 100 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cookie Mix, Suzie Q's Oatmeal Chocolate Chip depends on the ingredients and preparation method. On average, one serving 0.05 dry mix (24 grams) of Cookie Mix, Suzie Q's Oatmeal Chocolate Chip contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cookie Mix, Suzie Q's Oatmeal Chocolate Chip depends on the ingredients exists in it. On average, 0.05 dry mix of Cookie Mix, Suzie Q's Oatmeal Chocolate Chip (about 24 grams) contains approximately 2 grams of protein.

On average, 0.05 dry mix (about 24 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.05 dry mix (about 24 grams) contains about 18 grams of carbohydrates.

Cookie Mix, Suzie Q's Oatmeal Chocolate Chip contains approximately 2 grams of fiber in 0.05 dry mix (about 24 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 100 calories?

The amount of exercise required to burn off 0.05 dry mix Cookie Mix, Suzie Q's Oatmeal Chocolate Chip

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.