Kids Black Beans
Rubio's
27.59
% from protein59.11
% from carbs59.11
% from fatNutrition Facts
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Kids Black Beans Nutrients FAQs
Nutrients
- Kids Black Beans has 260mg of Sodium, Na.
What is the calorie content of Kids Black Beans?
A typical serving 1 Serving of Kids Black Beans contains approximately 100 calories.
You can check the exact calorie content by logging Kids Black Beans in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Kids Black Beans have?
The amount of fat in Kids Black Beans depends on the ingredients and preparation method. On average, one serving 1 Serving of Kids Black Beans contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Kids Black Beans have?
The protein content in Kids Black Beans depends on the ingredients exists in it. On average, 1 Serving of Kids Black Beans contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Kids Black Beans, Download Nutribit app for healthier you!
How much sugar does a Kids Black Beans have?
On average, 1 Serving contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kids Black Beans.
How Much carbohydrates (carbs) is in Kids Black Beans?
The amount of carbohydrates (carbs) in Kids Black Beans depends on its serving size and preparation. On average, 1 Serving contains about 15 grams of carbohydrates.
Download Nutribit app to get exact carb content from Kids Black Beans.
How Much Fiber is in Kids Black Beans?
Kids Black Beans contains approximately 6 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Kids Black Beans for healthier you!
What vitamins and minerals are in a Kids Black Beans?
Kids Black Beans contains following minerals:
General
Does Kids Black Beans contain caffeine?
Kids Black Beans does not contain any caffeine.
Does Kids Black Beans contain alcohol?
Kids Black Beans does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Kids Black Beans?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kids Black Beans and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Kids Black Beans quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Kids Black Beans in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kids Black Beans and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Kids Black Beans for free?
Yes absolutely, Since Kids Black Beans does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Kids Black Beans with water tracking feature?
Kids Black Beans does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Kids Black Beans as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Kids Black Beans and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Kids Black Beans nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Kids Black Beans data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Kids Black Beans
Fiber in Kids Black Beans supports digestion.
Fiber in Kids Black Beans aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Kids Black Beans supports heart health.
Soluble fiber in Kids Black Beans can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Kids Black Beans aids in weight management.
Fiber-rich foods in Kids Black Beans increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Kids Black Beans regulates blood sugar.
Fiber in Kids Black Beans helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Kids Black Beans promotes gut health.
Fiber in Kids Black Beans acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Kids Black Beans lowers the risk of colon cancer.
A high-fiber diet from Kids Black Beans is linked to a reduced risk of colon cancer.
Fiber in Kids Black Beans improves skin health.
Fiber in Kids Black Beans helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Kids Black Beans helps lower blood pressure.
Adequate fiber in Kids Black Beans may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Kids Black Beans boosts immune function.
Fiber in Kids Black Beans supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Kids Black Beans reduces the risk of type 2 diabetes.
Fiber in Kids Black Beans can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 100 calories?
The amount of exercise required to burn off 1 Serving Kids Black Beans
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.