Verde Salsa

Rubio's

20

% from protein

80

% from carbs

80

% from fat

Verde Salsa Nutrients FAQs

Nutrients

What is the calorie content of Verde Salsa?

A typical serving 1 oz (28 grams) of Verde Salsa contains approximately 25 calories.

You can check the exact calorie content by logging Verde Salsa in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Verde Salsa have?

The amount of fat in Verde Salsa depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Verde Salsa contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Verde Salsa have?

The protein content in Verde Salsa depends on the ingredients exists in it. On average, 1 oz (28 grams) of Verde Salsa contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Verde Salsa, Download Nutribit app for healthier you!

How much sugar does a Verde Salsa have?

On average, 1 oz (28 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Verde Salsa.

How Much carbohydrates (carbs) is in Verde Salsa?

The amount of carbohydrates (carbs) in Verde Salsa depends on its serving size and preparation. On average, 1 oz (28 grams) contains about 4 grams of carbohydrates.

Download Nutribit app to get exact carb content from Verde Salsa.

How Much Fiber is in Verde Salsa?

Verde Salsa contains approximately 1 grams of fiber in 1 oz (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Verde Salsa for healthier you!

What vitamins and minerals are in a Verde Salsa?

Verde Salsa contains following minerals:

  • Verde Salsa has 130mg of Sodium, Na.

General

Does Verde Salsa contain caffeine?

Verde Salsa does not contain any caffeine.

Does Verde Salsa contain alcohol?

Verde Salsa does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Verde Salsa?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Verde Salsa and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Verde Salsa quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Verde Salsa in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Verde Salsa and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Verde Salsa for free?

Yes! Since Verde Salsa contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Verde Salsa with water tracking feature?

Nutribit automatically calculates the water content of Verde Salsa and adds it to your daily hydration log. Simply log Verde Salsa in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Verde Salsa as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Verde Salsa and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Verde Salsa nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Verde Salsa data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Verde Salsa

How to burn 25 calories?

The amount of exercise required to burn off 1 oz Verde Salsa

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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