Swiss Scrambler

Camille's

27.02

% from protein

43.57

% from carbs

43.57

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 ea
Amount per serving
Calories
520
% Daily value*

Total Fat 15 g
23.1%

Saturated 8 g
40%

Cholesterol 45 mg
15%

Sodium, Na 1510 mg
65.7%

Total Carbohydrates 50 g
18.2%

Fiber 6 g
21.4%

Protein 31 g
62%

Swiss Scrambler Nutrients FAQs

Nutrients

What is the calorie content of Swiss Scrambler?

A typical serving 1 ea of Swiss Scrambler contains approximately 520 calories.

You can check the exact calorie content by logging Swiss Scrambler in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Swiss Scrambler have?

The amount of fat in Swiss Scrambler depends on the ingredients and preparation method. On average, one serving 1 ea of Swiss Scrambler contains approximately 15 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Swiss Scrambler have?

The protein content in Swiss Scrambler depends on the ingredients exists in it. On average, 1 ea of Swiss Scrambler contains approximately 31 grams of protein.

Know your exact protein requirement and how much protein you get from Swiss Scrambler, Download Nutribit app for healthier you!

How much sugar does a Swiss Scrambler have?

On average, 1 ea contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Swiss Scrambler.

How Much carbohydrates (carbs) is in Swiss Scrambler?

The amount of carbohydrates (carbs) in Swiss Scrambler depends on its serving size and preparation. On average, 1 ea contains about 50 grams of carbohydrates.

Download Nutribit app to get exact carb content from Swiss Scrambler.

How Much Fiber is in Swiss Scrambler?

Swiss Scrambler contains approximately 6 grams of fiber in 1 ea.

Want a healthier twist? Download Nutribit app to get exact fiber content from Swiss Scrambler for healthier you!

What vitamins and minerals are in a Swiss Scrambler?

Swiss Scrambler contains following minerals:

  • Swiss Scrambler has 1510mg of Sodium, Na.

General

Does Swiss Scrambler contain caffeine?

Swiss Scrambler does not contain any caffeine.

Does Swiss Scrambler contain alcohol?

Swiss Scrambler does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Swiss Scrambler?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Swiss Scrambler and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Swiss Scrambler quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Swiss Scrambler in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Swiss Scrambler and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Swiss Scrambler for free?

Yes absolutely, Since Swiss Scrambler does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Swiss Scrambler with water tracking feature?

Swiss Scrambler does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Swiss Scrambler as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Swiss Scrambler and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Swiss Scrambler nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Swiss Scrambler data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Swiss Scrambler

Total Carbohydrates in Swiss Scrambler provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Swiss Scrambler are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Swiss Scrambler supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Swiss Scrambler aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Swiss Scrambler helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Swiss Scrambler help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Swiss Scrambler helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Swiss Scrambler can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Swiss Scrambler aids weight management by helping you feel full longer.

Fiber-rich carbs from Swiss Scrambler help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Swiss Scrambler enhances brain function and helps improve memory and focus.

Glucose from Swiss Scrambler is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Swiss Scrambler boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Swiss Scrambler provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Swiss Scrambler promotes gut health by feeding beneficial gut bacteria.

Fiber in Swiss Scrambler serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Swiss Scrambler improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Swiss Scrambler support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Swiss Scrambler helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Swiss Scrambler, help regulate blood pressure and reduce hypertension risk.

Protein in Swiss Scrambler supports building and repairing tissues.

Builds and repairs tissues in Swiss Scrambler is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Swiss Scrambler supports immune function.

Supports immune function in Swiss Scrambler is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Swiss Scrambler helps regulate enzymes and hormones.

Regulates enzymes and hormones in Swiss Scrambler is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Swiss Scrambler provides energy.

Provides energy in Swiss Scrambler can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Swiss Scrambler supports muscle growth and strength.

Supports muscle growth and strength in Swiss Scrambler is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Swiss Scrambler helps in weight management.

Helps in weight management in Swiss Scrambler promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Swiss Scrambler aids in the production of hemoglobin.

Aids in the production of hemoglobin in Swiss Scrambler is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Swiss Scrambler supports bone health.

Supports bone health in Swiss Scrambler plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Swiss Scrambler improves skin, hair, and nails.

Improves skin, hair, and nails in Swiss Scrambler is essential for the health and growth of hair, skin, and nails.

Protein in Swiss Scrambler regulates blood sugar levels.

Regulates blood sugar levels in Swiss Scrambler helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Swiss Scrambler supports digestion.

Fiber in Swiss Scrambler aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Swiss Scrambler supports heart health.

Soluble fiber in Swiss Scrambler can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Swiss Scrambler aids in weight management.

Fiber-rich foods in Swiss Scrambler increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Swiss Scrambler regulates blood sugar.

Fiber in Swiss Scrambler helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Swiss Scrambler promotes gut health.

Fiber in Swiss Scrambler acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Swiss Scrambler lowers the risk of colon cancer.

A high-fiber diet from Swiss Scrambler is linked to a reduced risk of colon cancer.

Fiber in Swiss Scrambler improves skin health.

Fiber in Swiss Scrambler helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Swiss Scrambler helps lower blood pressure.

Adequate fiber in Swiss Scrambler may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Swiss Scrambler boosts immune function.

Fiber in Swiss Scrambler supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Swiss Scrambler reduces the risk of type 2 diabetes.

Fiber in Swiss Scrambler can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Swiss Scrambler supports fluid balance.

Maintains Fluid Balance in Swiss Scrambler helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Swiss Scrambler supports nerve function.

Supports Nerve Function in Swiss Scrambler helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Swiss Scrambler helps regulate blood pressure.

Regulates Blood Pressure in Swiss Scrambler helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Swiss Scrambler supports muscle function.

Aids Muscle Function in Swiss Scrambler helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Swiss Scrambler aids nutrient absorption.

Improves Nutrient Absorption in Swiss Scrambler assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Swiss Scrambler helps balance pH levels.

Balances pH Levels in Swiss Scrambler helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Swiss Scrambler supports bone health.

Supports Bone Health in Swiss Scrambler helps retain calcium and prevent the loss of bone density over time.

How to burn 520 calories?

The amount of exercise required to burn off 1 ea Swiss Scrambler

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP