Apple-Walnut Tuna Salad

Camille's

25.95

% from protein

11.63

% from carbs

11.63

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 ea
Amount per serving
Calories
420
% Daily value*
Total Fat 31 g
47.7%
Saturated 8 g
40%
Cholesterol 50 mg
16.7%
Sodium, Na 1000 mg
43.5%
Total Carbohydrates 13 g
4.7%
Fiber 2 g
7.1%
Protein 29 g
58%

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Apple-Walnut Tuna Salad Nutrients FAQs

Nutrients

What is the calorie content of Apple-Walnut Tuna Salad?

A typical serving 1 ea of Apple-Walnut Tuna Salad contains approximately 420 calories.

You can check the exact calorie content by logging Apple-Walnut Tuna Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Apple-Walnut Tuna Salad have?

The amount of fat in Apple-Walnut Tuna Salad depends on the ingredients and preparation method. On average, one serving 1 ea of Apple-Walnut Tuna Salad contains approximately 31 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Apple-Walnut Tuna Salad have?

The protein content in Apple-Walnut Tuna Salad depends on the ingredients exists in it. On average, 1 ea of Apple-Walnut Tuna Salad contains approximately 29 grams of protein.

Know your exact protein requirement and how much protein you get from Apple-Walnut Tuna Salad, Download Nutribit app for healthier you!

How much sugar does a Apple-Walnut Tuna Salad have?

On average, 1 ea contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Apple-Walnut Tuna Salad.

How Much carbohydrates (carbs) is in Apple-Walnut Tuna Salad?

The amount of carbohydrates (carbs) in Apple-Walnut Tuna Salad depends on its serving size and preparation. On average, 1 ea contains about 13 grams of carbohydrates.

Download Nutribit app to get exact carb content from Apple-Walnut Tuna Salad.

How Much Fiber is in Apple-Walnut Tuna Salad?

Apple-Walnut Tuna Salad contains approximately 2 grams of fiber in 1 ea.

Want a healthier twist? Download Nutribit app to get exact fiber content from Apple-Walnut Tuna Salad for healthier you!

What vitamins and minerals are in a Apple-Walnut Tuna Salad?

Apple-Walnut Tuna Salad contains following minerals:

  • Apple-Walnut Tuna Salad has 1000mg of Sodium, Na.

General

Does Apple-Walnut Tuna Salad contain caffeine?

Apple-Walnut Tuna Salad does not contain any caffeine.

Does Apple-Walnut Tuna Salad contain alcohol?

Apple-Walnut Tuna Salad does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Apple-Walnut Tuna Salad?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Apple-Walnut Tuna Salad and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Apple-Walnut Tuna Salad quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Apple-Walnut Tuna Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Apple-Walnut Tuna Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Apple-Walnut Tuna Salad for free?

Yes absolutely, Since Apple-Walnut Tuna Salad does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Apple-Walnut Tuna Salad with water tracking feature?

Apple-Walnut Tuna Salad does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Apple-Walnut Tuna Salad as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Apple-Walnut Tuna Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Apple-Walnut Tuna Salad nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Apple-Walnut Tuna Salad data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Apple-Walnut Tuna Salad

Protein in Apple-Walnut Tuna Salad supports building and repairing tissues.

Builds and repairs tissues in Apple-Walnut Tuna Salad is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Apple-Walnut Tuna Salad supports immune function.

Supports immune function in Apple-Walnut Tuna Salad is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Apple-Walnut Tuna Salad helps regulate enzymes and hormones.

Regulates enzymes and hormones in Apple-Walnut Tuna Salad is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Apple-Walnut Tuna Salad provides energy.

Provides energy in Apple-Walnut Tuna Salad can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Apple-Walnut Tuna Salad supports muscle growth and strength.

Supports muscle growth and strength in Apple-Walnut Tuna Salad is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Apple-Walnut Tuna Salad helps in weight management.

Helps in weight management in Apple-Walnut Tuna Salad promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Apple-Walnut Tuna Salad aids in the production of hemoglobin.

Aids in the production of hemoglobin in Apple-Walnut Tuna Salad is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Apple-Walnut Tuna Salad supports bone health.

Supports bone health in Apple-Walnut Tuna Salad plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Apple-Walnut Tuna Salad improves skin, hair, and nails.

Improves skin, hair, and nails in Apple-Walnut Tuna Salad is essential for the health and growth of hair, skin, and nails.

Protein in Apple-Walnut Tuna Salad regulates blood sugar levels.

Regulates blood sugar levels in Apple-Walnut Tuna Salad helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Apple-Walnut Tuna Salad supports fluid balance.

Maintains Fluid Balance in Apple-Walnut Tuna Salad helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Apple-Walnut Tuna Salad supports nerve function.

Supports Nerve Function in Apple-Walnut Tuna Salad helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Apple-Walnut Tuna Salad helps regulate blood pressure.

Regulates Blood Pressure in Apple-Walnut Tuna Salad helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Apple-Walnut Tuna Salad supports muscle function.

Aids Muscle Function in Apple-Walnut Tuna Salad helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Apple-Walnut Tuna Salad aids nutrient absorption.

Improves Nutrient Absorption in Apple-Walnut Tuna Salad assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Apple-Walnut Tuna Salad helps balance pH levels.

Balances pH Levels in Apple-Walnut Tuna Salad helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Apple-Walnut Tuna Salad supports bone health.

Supports Bone Health in Apple-Walnut Tuna Salad helps retain calcium and prevent the loss of bone density over time.

How to burn 420 calories?

The amount of exercise required to burn off 1 ea Apple-Walnut Tuna Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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