Veggie Burger on Wheat Bun (Vegan)
The Habit Burger Grill
23.73
% from protein53.39
% from carbs53.39
% from fatNutrition Facts
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Veggie Burger on Wheat Bun (Vegan) Nutrients FAQs
Nutrients
- Vitamin A:Veggie Burger on Wheat Bun (Vegan) has 1000 IU of Vitamin A.
- Vitamin C:Veggie Burger on Wheat Bun (Vegan) has 9 mg of Vitamin C.
- Veggie Burger on Wheat Bun (Vegan) has 195mg of Calcium.
- Veggie Burger on Wheat Bun (Vegan) has 1080mg of Sodium, Na.
- Veggie Burger on Wheat Bun (Vegan) has 4.5mg of Iron.
What is the calorie content of Veggie Burger on Wheat Bun (Vegan)?
A typical serving 310 g (310 grams) of Veggie Burger on Wheat Bun (Vegan) contains approximately 470 calories.
You can check the exact calorie content by logging Veggie Burger on Wheat Bun (Vegan) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Veggie Burger on Wheat Bun (Vegan) have?
The amount of fat in Veggie Burger on Wheat Bun (Vegan) depends on the ingredients and preparation method. On average, one serving 310 g (310 grams) of Veggie Burger on Wheat Bun (Vegan) contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Veggie Burger on Wheat Bun (Vegan) have?
The protein content in Veggie Burger on Wheat Bun (Vegan) depends on the ingredients exists in it. On average, 310 g (310 grams) of Veggie Burger on Wheat Bun (Vegan) contains approximately 28 grams of protein.
Know your exact protein requirement and how much protein you get from Veggie Burger on Wheat Bun (Vegan), Download Nutribit app for healthier you!
How much sugar does a Veggie Burger on Wheat Bun (Vegan) have?
On average, 310 g (310 grams) contains about 12 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Veggie Burger on Wheat Bun (Vegan).
How Much carbohydrates (carbs) is in Veggie Burger on Wheat Bun (Vegan)?
The amount of carbohydrates (carbs) in Veggie Burger on Wheat Bun (Vegan) depends on its serving size and preparation. On average, 310 g (310 grams) contains about 63 grams of carbohydrates.
Download Nutribit app to get exact carb content from Veggie Burger on Wheat Bun (Vegan).
How Much Fiber is in Veggie Burger on Wheat Bun (Vegan)?
Veggie Burger on Wheat Bun (Vegan) contains approximately 8 grams of fiber in 310 g (310 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Veggie Burger on Wheat Bun (Vegan) for healthier you!
What vitamins and minerals are in a Veggie Burger on Wheat Bun (Vegan)?
Vitamins in Veggie Burger on Wheat Bun (Vegan):
Veggie Burger on Wheat Bun (Vegan) contains following minerals:
General
Does Veggie Burger on Wheat Bun (Vegan) contain caffeine?
Veggie Burger on Wheat Bun (Vegan) does not contain any caffeine.
Does Veggie Burger on Wheat Bun (Vegan) contain alcohol?
Veggie Burger on Wheat Bun (Vegan) does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Veggie Burger on Wheat Bun (Vegan)?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Veggie Burger on Wheat Bun (Vegan) and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Veggie Burger on Wheat Bun (Vegan) quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Veggie Burger on Wheat Bun (Vegan) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Veggie Burger on Wheat Bun (Vegan) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Veggie Burger on Wheat Bun (Vegan) for free?
Yes! Since Veggie Burger on Wheat Bun (Vegan) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Veggie Burger on Wheat Bun (Vegan) with water tracking feature?
Nutribit automatically calculates the water content of Veggie Burger on Wheat Bun (Vegan) and adds it to your daily hydration log. Simply log Veggie Burger on Wheat Bun (Vegan) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Veggie Burger on Wheat Bun (Vegan) as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Veggie Burger on Wheat Bun (Vegan) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Veggie Burger on Wheat Bun (Vegan) nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Veggie Burger on Wheat Bun (Vegan) data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Veggie Burger on Wheat Bun (Vegan)
Protein and Vitamin A in Veggie Burger on Wheat Bun (Vegan) supports bone health.
Protein in Veggie Burger on Wheat Bun (Vegan) plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Veggie Burger on Wheat Bun (Vegan) contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Total Carbohydrates in Veggie Burger on Wheat Bun (Vegan) provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Veggie Burger on Wheat Bun (Vegan) are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Veggie Burger on Wheat Bun (Vegan) supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Veggie Burger on Wheat Bun (Vegan) aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Veggie Burger on Wheat Bun (Vegan) helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Veggie Burger on Wheat Bun (Vegan) help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Veggie Burger on Wheat Bun (Vegan) helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Veggie Burger on Wheat Bun (Vegan) can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Veggie Burger on Wheat Bun (Vegan) aids weight management by helping you feel full longer.
Fiber-rich carbs from Veggie Burger on Wheat Bun (Vegan) help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Veggie Burger on Wheat Bun (Vegan) enhances brain function and helps improve memory and focus.
Glucose from Veggie Burger on Wheat Bun (Vegan) is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Veggie Burger on Wheat Bun (Vegan) boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Veggie Burger on Wheat Bun (Vegan) provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Veggie Burger on Wheat Bun (Vegan) promotes gut health by feeding beneficial gut bacteria.
Fiber in Veggie Burger on Wheat Bun (Vegan) serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Veggie Burger on Wheat Bun (Vegan) improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Veggie Burger on Wheat Bun (Vegan) support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Veggie Burger on Wheat Bun (Vegan) helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Veggie Burger on Wheat Bun (Vegan), help regulate blood pressure and reduce hypertension risk.
Protein in Veggie Burger on Wheat Bun (Vegan) supports building and repairing tissues.
Builds and repairs tissues in Veggie Burger on Wheat Bun (Vegan) is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Veggie Burger on Wheat Bun (Vegan) supports immune function.
Supports immune function in Veggie Burger on Wheat Bun (Vegan) is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Veggie Burger on Wheat Bun (Vegan) helps regulate enzymes and hormones.
Regulates enzymes and hormones in Veggie Burger on Wheat Bun (Vegan) is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Veggie Burger on Wheat Bun (Vegan) provides energy.
Provides energy in Veggie Burger on Wheat Bun (Vegan) can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Veggie Burger on Wheat Bun (Vegan) supports muscle growth and strength.
Supports muscle growth and strength in Veggie Burger on Wheat Bun (Vegan) is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Veggie Burger on Wheat Bun (Vegan) helps in weight management.
Helps in weight management in Veggie Burger on Wheat Bun (Vegan) promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Veggie Burger on Wheat Bun (Vegan) aids in the production of hemoglobin.
Aids in the production of hemoglobin in Veggie Burger on Wheat Bun (Vegan) is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Veggie Burger on Wheat Bun (Vegan) improves skin, hair, and nails.
Improves skin, hair, and nails in Veggie Burger on Wheat Bun (Vegan) is essential for the health and growth of hair, skin, and nails.
Protein in Veggie Burger on Wheat Bun (Vegan) regulates blood sugar levels.
Regulates blood sugar levels in Veggie Burger on Wheat Bun (Vegan) helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Veggie Burger on Wheat Bun (Vegan) supports digestion.
Fiber in Veggie Burger on Wheat Bun (Vegan) aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Veggie Burger on Wheat Bun (Vegan) supports heart health.
Soluble fiber in Veggie Burger on Wheat Bun (Vegan) can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Veggie Burger on Wheat Bun (Vegan) aids in weight management.
Fiber-rich foods in Veggie Burger on Wheat Bun (Vegan) increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Veggie Burger on Wheat Bun (Vegan) regulates blood sugar.
Fiber in Veggie Burger on Wheat Bun (Vegan) helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Veggie Burger on Wheat Bun (Vegan) promotes gut health.
Fiber in Veggie Burger on Wheat Bun (Vegan) acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Veggie Burger on Wheat Bun (Vegan) lowers the risk of colon cancer.
A high-fiber diet from Veggie Burger on Wheat Bun (Vegan) is linked to a reduced risk of colon cancer.
Fiber in Veggie Burger on Wheat Bun (Vegan) improves skin health.
Fiber in Veggie Burger on Wheat Bun (Vegan) helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Veggie Burger on Wheat Bun (Vegan) helps lower blood pressure.
Adequate fiber in Veggie Burger on Wheat Bun (Vegan) may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Veggie Burger on Wheat Bun (Vegan) boosts immune function.
Fiber in Veggie Burger on Wheat Bun (Vegan) supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Veggie Burger on Wheat Bun (Vegan) reduces the risk of type 2 diabetes.
Fiber in Veggie Burger on Wheat Bun (Vegan) can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Veggie Burger on Wheat Bun (Vegan) supports eye health.
Vitamin A in Veggie Burger on Wheat Bun (Vegan) is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Veggie Burger on Wheat Bun (Vegan) boosts immune function.
Vitamin A in Veggie Burger on Wheat Bun (Vegan) helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Veggie Burger on Wheat Bun (Vegan) promotes healthy skin.
Vitamin A in Veggie Burger on Wheat Bun (Vegan) supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Veggie Burger on Wheat Bun (Vegan) enhances reproductive health.
Vitamin A in Veggie Burger on Wheat Bun (Vegan) plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Veggie Burger on Wheat Bun (Vegan) reduces the risk of certain cancers.
Vitamin A in Veggie Burger on Wheat Bun (Vegan) helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Veggie Burger on Wheat Bun (Vegan) promotes healthy development during pregnancy.
Vitamin A in Veggie Burger on Wheat Bun (Vegan) is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Veggie Burger on Wheat Bun (Vegan) maintains healthy mucous membranes.
Vitamin A in Veggie Burger on Wheat Bun (Vegan) helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Veggie Burger on Wheat Bun (Vegan) improves wound healing.
Vitamin A in Veggie Burger on Wheat Bun (Vegan) promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Veggie Burger on Wheat Bun (Vegan) may reduce the risk of macular degeneration.
Vitamin A in Veggie Burger on Wheat Bun (Vegan), especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Veggie Burger on Wheat Bun (Vegan) supports bone health.
Calcium in Veggie Burger on Wheat Bun (Vegan) is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Veggie Burger on Wheat Bun (Vegan) supports muscle function.
Calcium in Veggie Burger on Wheat Bun (Vegan) plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Veggie Burger on Wheat Bun (Vegan) supports heart health.
Calcium in Veggie Burger on Wheat Bun (Vegan) helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Veggie Burger on Wheat Bun (Vegan) supports nerve transmission.
Calcium in Veggie Burger on Wheat Bun (Vegan) is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Veggie Burger on Wheat Bun (Vegan) supports blood clotting.
Calcium in Veggie Burger on Wheat Bun (Vegan) is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Veggie Burger on Wheat Bun (Vegan) supports hormonal secretion.
Calcium in Veggie Burger on Wheat Bun (Vegan) regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Veggie Burger on Wheat Bun (Vegan) supports weight management.
Calcium in Veggie Burger on Wheat Bun (Vegan) may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Veggie Burger on Wheat Bun (Vegan) supports dental health.
Calcium in Veggie Burger on Wheat Bun (Vegan) strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Veggie Burger on Wheat Bun (Vegan) supports blood pressure regulation.
Calcium in Veggie Burger on Wheat Bun (Vegan), in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Veggie Burger on Wheat Bun (Vegan) supports fluid balance.
Maintains Fluid Balance in Veggie Burger on Wheat Bun (Vegan) helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Veggie Burger on Wheat Bun (Vegan) supports nerve function.
Supports Nerve Function in Veggie Burger on Wheat Bun (Vegan) helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Veggie Burger on Wheat Bun (Vegan) helps regulate blood pressure.
Regulates Blood Pressure in Veggie Burger on Wheat Bun (Vegan) helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Veggie Burger on Wheat Bun (Vegan) supports muscle function.
Aids Muscle Function in Veggie Burger on Wheat Bun (Vegan) helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Veggie Burger on Wheat Bun (Vegan) aids nutrient absorption.
Improves Nutrient Absorption in Veggie Burger on Wheat Bun (Vegan) assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Veggie Burger on Wheat Bun (Vegan) helps balance pH levels.
Balances pH Levels in Veggie Burger on Wheat Bun (Vegan) helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Veggie Burger on Wheat Bun (Vegan) supports bone health.
Supports Bone Health in Veggie Burger on Wheat Bun (Vegan) helps retain calcium and prevent the loss of bone density over time.
How to burn 470 calories?
The amount of exercise required to burn off 310 g Veggie Burger on Wheat Bun (Vegan)
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.