Veggie Burger on Wheat Bun (Vegan)

The Habit Burger Grill

Total Energy

470

kcal

53.39

% from carbs

23.73

% from protein

22.88

% from fats

In 310 g

% daily value

Total Fat

12g

18.5%

Saturated

3g

15%

Sodium, Na

1080mg

47%

Total Carbohydrates

63g

22.9%

Fiber

8g

28.6%

Sugars

12g

24%

Protein

28g

56%

Calcium, Ca

195mg

Iron, Fe

4.5mg

Vitamin A, IU

1000IU

Vitamin C, total ascorbic acid

9mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Veggie Burger on Wheat Bun (Vegan)

A typical serving 310 g of Veggie Burger on Wheat Bun (Vegan) (310 grams) contains approximately 470 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Veggie Burger on Wheat Bun (Vegan) depends on the ingredients and preparation method. On average, one serving 310 g (310 grams) of Veggie Burger on Wheat Bun (Vegan) contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Veggie Burger on Wheat Bun (Vegan) depends on the ingredients exists in it. On average, 310 g of Veggie Burger on Wheat Bun (Vegan) (about 310 grams) contains approximately 28 grams of protein.

On average, 310 g (about 310 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 310 g (about 310 grams) contains about 63 grams of carbohydrates.

Veggie Burger on Wheat Bun (Vegan) contains approximately 8 grams of fiber in 310 g (about 310 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 470 calories?

The amount of exercise required to burn off 310 g Veggie Burger on Wheat Bun (Vegan)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.