Chargrilled Ahi Tuna Sandwich on Seeded Bun

The Habit Burger Grill

27.59

% from protein

50.25

% from carbs

50.25

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
1.7
% Daily value*

Total Fat 0 g
0.1%

Saturated 0 g
0%

Cholesterol 0.2 mg
0.1%

Sodium, Na 9 mg
0.4%

Total Carbohydrates 0.2 g
0.1%

Fiber 0 g
0%

Sugars 0 g
0.1%

Protein 0.1 g
0.2%

Vitamin A 3.2 IU

Vitamin C 0 mg

Calcium 0.2 mg

Iron 0 mg

Chargrilled Ahi Tuna Sandwich on Seeded Bun Nutrients FAQs

Nutrients

What is the calorie content of Chargrilled Ahi Tuna Sandwich on Seeded Bun?

A typical serving 233 g (233 grams) of Chargrilled Ahi Tuna Sandwich on Seeded Bun contains approximately 390 calories.

You can check the exact calorie content by logging Chargrilled Ahi Tuna Sandwich on Seeded Bun in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chargrilled Ahi Tuna Sandwich on Seeded Bun have?

The amount of fat in Chargrilled Ahi Tuna Sandwich on Seeded Bun depends on the ingredients and preparation method. On average, one serving 233 g (233 grams) of Chargrilled Ahi Tuna Sandwich on Seeded Bun contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chargrilled Ahi Tuna Sandwich on Seeded Bun have?

The protein content in Chargrilled Ahi Tuna Sandwich on Seeded Bun depends on the ingredients exists in it. On average, 233 g (233 grams) of Chargrilled Ahi Tuna Sandwich on Seeded Bun contains approximately 28 grams of protein.

Know your exact protein requirement and how much protein you get from Chargrilled Ahi Tuna Sandwich on Seeded Bun, Download Nutribit app for healthier you!

How much sugar does a Chargrilled Ahi Tuna Sandwich on Seeded Bun have?

On average, 233 g (233 grams) contains about 8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chargrilled Ahi Tuna Sandwich on Seeded Bun.

How Much carbohydrates (carbs) is in Chargrilled Ahi Tuna Sandwich on Seeded Bun?

The amount of carbohydrates (carbs) in Chargrilled Ahi Tuna Sandwich on Seeded Bun depends on its serving size and preparation. On average, 233 g (233 grams) contains about 51 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chargrilled Ahi Tuna Sandwich on Seeded Bun.

How Much Fiber is in Chargrilled Ahi Tuna Sandwich on Seeded Bun?

Chargrilled Ahi Tuna Sandwich on Seeded Bun contains approximately 2 grams of fiber in 233 g (233 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Chargrilled Ahi Tuna Sandwich on Seeded Bun for healthier you!

What vitamins and minerals are in a Chargrilled Ahi Tuna Sandwich on Seeded Bun?

Vitamins in Chargrilled Ahi Tuna Sandwich on Seeded Bun:

  • Vitamin A:Chargrilled Ahi Tuna Sandwich on Seeded Bun has 750 IU of Vitamin A.
  • Vitamin C:Chargrilled Ahi Tuna Sandwich on Seeded Bun has 6 mg of Vitamin C.

Chargrilled Ahi Tuna Sandwich on Seeded Bun contains following minerals:

  • Chargrilled Ahi Tuna Sandwich on Seeded Bun has 52mg of Calcium.
  • Chargrilled Ahi Tuna Sandwich on Seeded Bun has 2090mg of Sodium, Na.
  • Chargrilled Ahi Tuna Sandwich on Seeded Bun has 2.7mg of Iron.

General

Does Chargrilled Ahi Tuna Sandwich on Seeded Bun contain caffeine?

Chargrilled Ahi Tuna Sandwich on Seeded Bun does not contain any caffeine.

Does Chargrilled Ahi Tuna Sandwich on Seeded Bun contain alcohol?

Chargrilled Ahi Tuna Sandwich on Seeded Bun does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chargrilled Ahi Tuna Sandwich on Seeded Bun?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chargrilled Ahi Tuna Sandwich on Seeded Bun and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chargrilled Ahi Tuna Sandwich on Seeded Bun quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chargrilled Ahi Tuna Sandwich on Seeded Bun in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chargrilled Ahi Tuna Sandwich on Seeded Bun and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chargrilled Ahi Tuna Sandwich on Seeded Bun for free?

Yes! Since Chargrilled Ahi Tuna Sandwich on Seeded Bun contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chargrilled Ahi Tuna Sandwich on Seeded Bun with water tracking feature?

Nutribit automatically calculates the water content of Chargrilled Ahi Tuna Sandwich on Seeded Bun and adds it to your daily hydration log. Simply log Chargrilled Ahi Tuna Sandwich on Seeded Bun in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chargrilled Ahi Tuna Sandwich on Seeded Bun as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chargrilled Ahi Tuna Sandwich on Seeded Bun and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chargrilled Ahi Tuna Sandwich on Seeded Bun nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chargrilled Ahi Tuna Sandwich on Seeded Bun data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chargrilled Ahi Tuna Sandwich on Seeded Bun

Protein and Vitamin A in Chargrilled Ahi Tuna Sandwich on Seeded Bun supports bone health.

  • Protein in Chargrilled Ahi Tuna Sandwich on Seeded Bun plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Chargrilled Ahi Tuna Sandwich on Seeded Bun contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Total Carbohydrates in Chargrilled Ahi Tuna Sandwich on Seeded Bun provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Chargrilled Ahi Tuna Sandwich on Seeded Bun are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Chargrilled Ahi Tuna Sandwich on Seeded Bun supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Chargrilled Ahi Tuna Sandwich on Seeded Bun aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Chargrilled Ahi Tuna Sandwich on Seeded Bun helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Chargrilled Ahi Tuna Sandwich on Seeded Bun help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Chargrilled Ahi Tuna Sandwich on Seeded Bun helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Chargrilled Ahi Tuna Sandwich on Seeded Bun can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Chargrilled Ahi Tuna Sandwich on Seeded Bun aids weight management by helping you feel full longer.

Fiber-rich carbs from Chargrilled Ahi Tuna Sandwich on Seeded Bun help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Chargrilled Ahi Tuna Sandwich on Seeded Bun enhances brain function and helps improve memory and focus.

Glucose from Chargrilled Ahi Tuna Sandwich on Seeded Bun is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Chargrilled Ahi Tuna Sandwich on Seeded Bun boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Chargrilled Ahi Tuna Sandwich on Seeded Bun provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Chargrilled Ahi Tuna Sandwich on Seeded Bun promotes gut health by feeding beneficial gut bacteria.

Fiber in Chargrilled Ahi Tuna Sandwich on Seeded Bun serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Chargrilled Ahi Tuna Sandwich on Seeded Bun improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Chargrilled Ahi Tuna Sandwich on Seeded Bun support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Chargrilled Ahi Tuna Sandwich on Seeded Bun helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Chargrilled Ahi Tuna Sandwich on Seeded Bun, help regulate blood pressure and reduce hypertension risk.

Protein in Chargrilled Ahi Tuna Sandwich on Seeded Bun supports building and repairing tissues.

Builds and repairs tissues in Chargrilled Ahi Tuna Sandwich on Seeded Bun is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Chargrilled Ahi Tuna Sandwich on Seeded Bun supports immune function.

Supports immune function in Chargrilled Ahi Tuna Sandwich on Seeded Bun is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Chargrilled Ahi Tuna Sandwich on Seeded Bun helps regulate enzymes and hormones.

Regulates enzymes and hormones in Chargrilled Ahi Tuna Sandwich on Seeded Bun is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Chargrilled Ahi Tuna Sandwich on Seeded Bun provides energy.

Provides energy in Chargrilled Ahi Tuna Sandwich on Seeded Bun can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Chargrilled Ahi Tuna Sandwich on Seeded Bun supports muscle growth and strength.

Supports muscle growth and strength in Chargrilled Ahi Tuna Sandwich on Seeded Bun is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Chargrilled Ahi Tuna Sandwich on Seeded Bun helps in weight management.

Helps in weight management in Chargrilled Ahi Tuna Sandwich on Seeded Bun promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Chargrilled Ahi Tuna Sandwich on Seeded Bun aids in the production of hemoglobin.

Aids in the production of hemoglobin in Chargrilled Ahi Tuna Sandwich on Seeded Bun is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Chargrilled Ahi Tuna Sandwich on Seeded Bun improves skin, hair, and nails.

Improves skin, hair, and nails in Chargrilled Ahi Tuna Sandwich on Seeded Bun is essential for the health and growth of hair, skin, and nails.

Protein in Chargrilled Ahi Tuna Sandwich on Seeded Bun regulates blood sugar levels.

Regulates blood sugar levels in Chargrilled Ahi Tuna Sandwich on Seeded Bun helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Chargrilled Ahi Tuna Sandwich on Seeded Bun supports eye health.

Vitamin A in Chargrilled Ahi Tuna Sandwich on Seeded Bun is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Chargrilled Ahi Tuna Sandwich on Seeded Bun boosts immune function.

Vitamin A in Chargrilled Ahi Tuna Sandwich on Seeded Bun helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Chargrilled Ahi Tuna Sandwich on Seeded Bun promotes healthy skin.

Vitamin A in Chargrilled Ahi Tuna Sandwich on Seeded Bun supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Chargrilled Ahi Tuna Sandwich on Seeded Bun enhances reproductive health.

Vitamin A in Chargrilled Ahi Tuna Sandwich on Seeded Bun plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Chargrilled Ahi Tuna Sandwich on Seeded Bun reduces the risk of certain cancers.

Vitamin A in Chargrilled Ahi Tuna Sandwich on Seeded Bun helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Chargrilled Ahi Tuna Sandwich on Seeded Bun promotes healthy development during pregnancy.

Vitamin A in Chargrilled Ahi Tuna Sandwich on Seeded Bun is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Chargrilled Ahi Tuna Sandwich on Seeded Bun maintains healthy mucous membranes.

Vitamin A in Chargrilled Ahi Tuna Sandwich on Seeded Bun helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Chargrilled Ahi Tuna Sandwich on Seeded Bun improves wound healing.

Vitamin A in Chargrilled Ahi Tuna Sandwich on Seeded Bun promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Chargrilled Ahi Tuna Sandwich on Seeded Bun may reduce the risk of macular degeneration.

Vitamin A in Chargrilled Ahi Tuna Sandwich on Seeded Bun, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Sodium, Na in Chargrilled Ahi Tuna Sandwich on Seeded Bun supports fluid balance.

Maintains Fluid Balance in Chargrilled Ahi Tuna Sandwich on Seeded Bun helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Chargrilled Ahi Tuna Sandwich on Seeded Bun supports nerve function.

Supports Nerve Function in Chargrilled Ahi Tuna Sandwich on Seeded Bun helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Chargrilled Ahi Tuna Sandwich on Seeded Bun helps regulate blood pressure.

Regulates Blood Pressure in Chargrilled Ahi Tuna Sandwich on Seeded Bun helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Chargrilled Ahi Tuna Sandwich on Seeded Bun supports muscle function.

Aids Muscle Function in Chargrilled Ahi Tuna Sandwich on Seeded Bun helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Chargrilled Ahi Tuna Sandwich on Seeded Bun aids nutrient absorption.

Improves Nutrient Absorption in Chargrilled Ahi Tuna Sandwich on Seeded Bun assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Chargrilled Ahi Tuna Sandwich on Seeded Bun helps balance pH levels.

Balances pH Levels in Chargrilled Ahi Tuna Sandwich on Seeded Bun helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Chargrilled Ahi Tuna Sandwich on Seeded Bun supports bone health.

Supports Bone Health in Chargrilled Ahi Tuna Sandwich on Seeded Bun helps retain calcium and prevent the loss of bone density over time.

How to burn 390 calories?

The amount of exercise required to burn off 233 g Chargrilled Ahi Tuna Sandwich on Seeded Bun

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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