Chargrilled Ahi Tuna Sandwich on Seeded Bun

The Habit Burger Grill

Total Energy

390

kcal

50.25

% from carbs

27.59

% from protein

22.17

% from fats

In 233 g

% daily value

Total Fat

10g

15.4%

Saturated

2g

10%

Cholesterol

40mg

13.3%

Sodium, Na

2090mg

90.9%

Total Carbohydrates

51g

18.5%

Fiber

2g

7.1%

Sugars

8g

16%

Protein

28g

56%

Calcium, Ca

52mg

Iron, Fe

2.7mg

Vitamin A, IU

750IU

Vitamin C, total ascorbic acid

6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chargrilled Ahi Tuna Sandwich on Seeded Bun

A typical serving 233 g of Chargrilled Ahi Tuna Sandwich on Seeded Bun (233 grams) contains approximately 390 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chargrilled Ahi Tuna Sandwich on Seeded Bun depends on the ingredients and preparation method. On average, one serving 233 g (233 grams) of Chargrilled Ahi Tuna Sandwich on Seeded Bun contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chargrilled Ahi Tuna Sandwich on Seeded Bun depends on the ingredients exists in it. On average, 233 g of Chargrilled Ahi Tuna Sandwich on Seeded Bun (about 233 grams) contains approximately 28 grams of protein.

On average, 233 g (about 233 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 233 g (about 233 grams) contains about 51 grams of carbohydrates.

Chargrilled Ahi Tuna Sandwich on Seeded Bun contains approximately 2 grams of fiber in 233 g (about 233 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 390 calories?

The amount of exercise required to burn off 233 g Chargrilled Ahi Tuna Sandwich on Seeded Bun

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.