Light Ranch Dressing, 2 oz.
O'Charleys
11.59
% from protein23.19
% from carbs23.19
% from fatNutrition Facts
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Light Ranch Dressing, 2 oz. Nutrients FAQs
Nutrients
- Light Ranch Dressing, 2 oz. has 520mg of Sodium, Na.
What is the calorie content of Light Ranch Dressing, 2 oz.?
A typical serving 2 oz of Light Ranch Dressing, 2 oz. contains approximately 70 calories.
You can check the exact calorie content by logging Light Ranch Dressing, 2 oz. in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Light Ranch Dressing, 2 oz. have?
The amount of fat in Light Ranch Dressing, 2 oz. depends on the ingredients and preparation method. On average, one serving 2 oz of Light Ranch Dressing, 2 oz. contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Light Ranch Dressing, 2 oz. have?
The protein content in Light Ranch Dressing, 2 oz. depends on the ingredients exists in it. On average, 2 oz of Light Ranch Dressing, 2 oz. contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Light Ranch Dressing, 2 oz., Download Nutribit app for healthier you!
How much sugar does a Light Ranch Dressing, 2 oz. have?
On average, 2 oz contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Light Ranch Dressing, 2 oz..
How Much carbohydrates (carbs) is in Light Ranch Dressing, 2 oz.?
The amount of carbohydrates (carbs) in Light Ranch Dressing, 2 oz. depends on its serving size and preparation. On average, 2 oz contains about 4 grams of carbohydrates.
Download Nutribit app to get exact carb content from Light Ranch Dressing, 2 oz..
How Much Fiber is in Light Ranch Dressing, 2 oz.?
Light Ranch Dressing, 2 oz. contains approximately 0 grams of fiber in 2 oz.
Want a healthier twist? Download Nutribit app to get exact fiber content from Light Ranch Dressing, 2 oz. for healthier you!
What vitamins and minerals are in a Light Ranch Dressing, 2 oz.?
Light Ranch Dressing, 2 oz. contains following minerals:
General
Does Light Ranch Dressing, 2 oz. contain caffeine?
Light Ranch Dressing, 2 oz. does not contain any caffeine.
Does Light Ranch Dressing, 2 oz. contain alcohol?
Light Ranch Dressing, 2 oz. does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Light Ranch Dressing, 2 oz.?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Light Ranch Dressing, 2 oz. and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Light Ranch Dressing, 2 oz. quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Light Ranch Dressing, 2 oz. in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Light Ranch Dressing, 2 oz. and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Light Ranch Dressing, 2 oz. for free?
Yes! Since Light Ranch Dressing, 2 oz. contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Light Ranch Dressing, 2 oz. with water tracking feature?
Nutribit automatically calculates the water content of Light Ranch Dressing, 2 oz. and adds it to your daily hydration log. Simply log Light Ranch Dressing, 2 oz. in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Light Ranch Dressing, 2 oz. as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Light Ranch Dressing, 2 oz. and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Light Ranch Dressing, 2 oz. nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Light Ranch Dressing, 2 oz. data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Light Ranch Dressing, 2 oz.
Sodium, Na in Light Ranch Dressing, 2 oz. supports fluid balance.
Maintains Fluid Balance in Light Ranch Dressing, 2 oz. helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Light Ranch Dressing, 2 oz. supports nerve function.
Supports Nerve Function in Light Ranch Dressing, 2 oz. helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Light Ranch Dressing, 2 oz. helps regulate blood pressure.
Regulates Blood Pressure in Light Ranch Dressing, 2 oz. helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Light Ranch Dressing, 2 oz. supports muscle function.
Aids Muscle Function in Light Ranch Dressing, 2 oz. helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Light Ranch Dressing, 2 oz. aids nutrient absorption.
Improves Nutrient Absorption in Light Ranch Dressing, 2 oz. assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Light Ranch Dressing, 2 oz. helps balance pH levels.
Balances pH Levels in Light Ranch Dressing, 2 oz. helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Light Ranch Dressing, 2 oz. supports bone health.
Supports Bone Health in Light Ranch Dressing, 2 oz. helps retain calcium and prevent the loss of bone density over time.
How to burn 70 calories?
The amount of exercise required to burn off 2 oz Light Ranch Dressing, 2 oz.
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.