Cookies and Cream Sundae, Medium
Friendly's
5.38
% from protein51.08
% from carbs51.08
% from fatNutrition Facts
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Cookies and Cream Sundae, Medium Nutrients FAQs
Nutrients
- Vitamin A:Cookies and Cream Sundae, Medium has 1250 IU of Vitamin A.
- Cookies and Cream Sundae, Medium has 390mg of Calcium.
- Cookies and Cream Sundae, Medium has 350mg of Sodium, Na.
- Cookies and Cream Sundae, Medium has 2.7mg of Iron.
What is the calorie content of Cookies and Cream Sundae, Medium?
A typical serving 1 serving of Cookies and Cream Sundae, Medium contains approximately 730 calories.
You can check the exact calorie content by logging Cookies and Cream Sundae, Medium in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cookies and Cream Sundae, Medium have?
The amount of fat in Cookies and Cream Sundae, Medium depends on the ingredients and preparation method. On average, one serving 1 serving of Cookies and Cream Sundae, Medium contains approximately 36 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cookies and Cream Sundae, Medium have?
The protein content in Cookies and Cream Sundae, Medium depends on the ingredients exists in it. On average, 1 serving of Cookies and Cream Sundae, Medium contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Cookies and Cream Sundae, Medium, Download Nutribit app for healthier you!
How much sugar does a Cookies and Cream Sundae, Medium have?
On average, 1 serving contains about 66 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cookies and Cream Sundae, Medium.
How Much carbohydrates (carbs) is in Cookies and Cream Sundae, Medium?
The amount of carbohydrates (carbs) in Cookies and Cream Sundae, Medium depends on its serving size and preparation. On average, 1 serving contains about 95 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cookies and Cream Sundae, Medium.
How Much Fiber is in Cookies and Cream Sundae, Medium?
Cookies and Cream Sundae, Medium contains approximately 2 grams of fiber in 1 serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Cookies and Cream Sundae, Medium for healthier you!
What vitamins and minerals are in a Cookies and Cream Sundae, Medium?
Vitamins in Cookies and Cream Sundae, Medium:
Cookies and Cream Sundae, Medium contains following minerals:
General
Does Cookies and Cream Sundae, Medium contain caffeine?
Cookies and Cream Sundae, Medium does not contain any caffeine.
Does Cookies and Cream Sundae, Medium contain alcohol?
Cookies and Cream Sundae, Medium does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cookies and Cream Sundae, Medium?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cookies and Cream Sundae, Medium and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cookies and Cream Sundae, Medium quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cookies and Cream Sundae, Medium in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cookies and Cream Sundae, Medium and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cookies and Cream Sundae, Medium for free?
Yes! Since Cookies and Cream Sundae, Medium contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cookies and Cream Sundae, Medium with water tracking feature?
Nutribit automatically calculates the water content of Cookies and Cream Sundae, Medium and adds it to your daily hydration log. Simply log Cookies and Cream Sundae, Medium in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cookies and Cream Sundae, Medium as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cookies and Cream Sundae, Medium and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cookies and Cream Sundae, Medium nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cookies and Cream Sundae, Medium data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cookies and Cream Sundae, Medium
Protein and Vitamin A in Cookies and Cream Sundae, Medium supports bone health.
Protein in Cookies and Cream Sundae, Medium plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Cookies and Cream Sundae, Medium contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Total Carbohydrates in Cookies and Cream Sundae, Medium provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Cookies and Cream Sundae, Medium are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Cookies and Cream Sundae, Medium supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Cookies and Cream Sundae, Medium aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Cookies and Cream Sundae, Medium helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Cookies and Cream Sundae, Medium help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Cookies and Cream Sundae, Medium helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Cookies and Cream Sundae, Medium can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Cookies and Cream Sundae, Medium aids weight management by helping you feel full longer.
Fiber-rich carbs from Cookies and Cream Sundae, Medium help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Cookies and Cream Sundae, Medium enhances brain function and helps improve memory and focus.
Glucose from Cookies and Cream Sundae, Medium is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Cookies and Cream Sundae, Medium boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Cookies and Cream Sundae, Medium provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Cookies and Cream Sundae, Medium promotes gut health by feeding beneficial gut bacteria.
Fiber in Cookies and Cream Sundae, Medium serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Cookies and Cream Sundae, Medium improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Cookies and Cream Sundae, Medium support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Cookies and Cream Sundae, Medium helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Cookies and Cream Sundae, Medium, help regulate blood pressure and reduce hypertension risk.
Protein in Cookies and Cream Sundae, Medium supports building and repairing tissues.
Builds and repairs tissues in Cookies and Cream Sundae, Medium is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Cookies and Cream Sundae, Medium supports immune function.
Supports immune function in Cookies and Cream Sundae, Medium is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Cookies and Cream Sundae, Medium helps regulate enzymes and hormones.
Regulates enzymes and hormones in Cookies and Cream Sundae, Medium is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Cookies and Cream Sundae, Medium provides energy.
Provides energy in Cookies and Cream Sundae, Medium can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Cookies and Cream Sundae, Medium supports muscle growth and strength.
Supports muscle growth and strength in Cookies and Cream Sundae, Medium is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Cookies and Cream Sundae, Medium helps in weight management.
Helps in weight management in Cookies and Cream Sundae, Medium promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Cookies and Cream Sundae, Medium aids in the production of hemoglobin.
Aids in the production of hemoglobin in Cookies and Cream Sundae, Medium is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Cookies and Cream Sundae, Medium improves skin, hair, and nails.
Improves skin, hair, and nails in Cookies and Cream Sundae, Medium is essential for the health and growth of hair, skin, and nails.
Protein in Cookies and Cream Sundae, Medium regulates blood sugar levels.
Regulates blood sugar levels in Cookies and Cream Sundae, Medium helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Cookies and Cream Sundae, Medium supports eye health.
Vitamin A in Cookies and Cream Sundae, Medium is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Cookies and Cream Sundae, Medium boosts immune function.
Vitamin A in Cookies and Cream Sundae, Medium helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Cookies and Cream Sundae, Medium promotes healthy skin.
Vitamin A in Cookies and Cream Sundae, Medium supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Cookies and Cream Sundae, Medium enhances reproductive health.
Vitamin A in Cookies and Cream Sundae, Medium plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Cookies and Cream Sundae, Medium reduces the risk of certain cancers.
Vitamin A in Cookies and Cream Sundae, Medium helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Cookies and Cream Sundae, Medium promotes healthy development during pregnancy.
Vitamin A in Cookies and Cream Sundae, Medium is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Cookies and Cream Sundae, Medium maintains healthy mucous membranes.
Vitamin A in Cookies and Cream Sundae, Medium helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Cookies and Cream Sundae, Medium improves wound healing.
Vitamin A in Cookies and Cream Sundae, Medium promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Cookies and Cream Sundae, Medium may reduce the risk of macular degeneration.
Vitamin A in Cookies and Cream Sundae, Medium, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Cookies and Cream Sundae, Medium supports bone health.
Calcium in Cookies and Cream Sundae, Medium is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Cookies and Cream Sundae, Medium supports muscle function.
Calcium in Cookies and Cream Sundae, Medium plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Cookies and Cream Sundae, Medium supports heart health.
Calcium in Cookies and Cream Sundae, Medium helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Cookies and Cream Sundae, Medium supports nerve transmission.
Calcium in Cookies and Cream Sundae, Medium is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Cookies and Cream Sundae, Medium supports blood clotting.
Calcium in Cookies and Cream Sundae, Medium is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Cookies and Cream Sundae, Medium supports hormonal secretion.
Calcium in Cookies and Cream Sundae, Medium regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Cookies and Cream Sundae, Medium supports weight management.
Calcium in Cookies and Cream Sundae, Medium may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Cookies and Cream Sundae, Medium supports dental health.
Calcium in Cookies and Cream Sundae, Medium strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Cookies and Cream Sundae, Medium supports blood pressure regulation.
Calcium in Cookies and Cream Sundae, Medium, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Cookies and Cream Sundae, Medium supports fluid balance.
Maintains Fluid Balance in Cookies and Cream Sundae, Medium helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Cookies and Cream Sundae, Medium supports nerve function.
Supports Nerve Function in Cookies and Cream Sundae, Medium helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Cookies and Cream Sundae, Medium helps regulate blood pressure.
Regulates Blood Pressure in Cookies and Cream Sundae, Medium helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Cookies and Cream Sundae, Medium supports muscle function.
Aids Muscle Function in Cookies and Cream Sundae, Medium helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Cookies and Cream Sundae, Medium aids nutrient absorption.
Improves Nutrient Absorption in Cookies and Cream Sundae, Medium assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Cookies and Cream Sundae, Medium helps balance pH levels.
Balances pH Levels in Cookies and Cream Sundae, Medium helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Cookies and Cream Sundae, Medium supports bone health.
Supports Bone Health in Cookies and Cream Sundae, Medium helps retain calcium and prevent the loss of bone density over time.
How to burn 730 calories?
The amount of exercise required to burn off 1 serving Cookies and Cream Sundae, Medium
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.