Peppermint Stick Sundae, Medium

Friendly's

4.85

% from protein

54.85

% from carbs

54.85

% from fat

Peppermint Stick Sundae, Medium Nutrients FAQs

Nutrients

What is the calorie content of Peppermint Stick Sundae, Medium?

A typical serving 1 serving of Peppermint Stick Sundae, Medium contains approximately 1070 calories.

You can check the exact calorie content by logging Peppermint Stick Sundae, Medium in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Peppermint Stick Sundae, Medium have?

The amount of fat in Peppermint Stick Sundae, Medium depends on the ingredients and preparation method. On average, one serving 1 serving of Peppermint Stick Sundae, Medium contains approximately 48 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Peppermint Stick Sundae, Medium have?

The protein content in Peppermint Stick Sundae, Medium depends on the ingredients exists in it. On average, 1 serving of Peppermint Stick Sundae, Medium contains approximately 13 grams of protein.

Know your exact protein requirement and how much protein you get from Peppermint Stick Sundae, Medium, Download Nutribit app for healthier you!

How much sugar does a Peppermint Stick Sundae, Medium have?

On average, 1 serving contains about 104 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Peppermint Stick Sundae, Medium.

How Much carbohydrates (carbs) is in Peppermint Stick Sundae, Medium?

The amount of carbohydrates (carbs) in Peppermint Stick Sundae, Medium depends on its serving size and preparation. On average, 1 serving contains about 147 grams of carbohydrates.

Download Nutribit app to get exact carb content from Peppermint Stick Sundae, Medium.

How Much Fiber is in Peppermint Stick Sundae, Medium?

Peppermint Stick Sundae, Medium contains approximately 4 grams of fiber in 1 serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Peppermint Stick Sundae, Medium for healthier you!

What vitamins and minerals are in a Peppermint Stick Sundae, Medium?

Vitamins in Peppermint Stick Sundae, Medium:

  • Vitamin A:Peppermint Stick Sundae, Medium has 1000 IU of Vitamin A.
  • Vitamin C:Peppermint Stick Sundae, Medium has 2.4 mg of Vitamin C.

Peppermint Stick Sundae, Medium contains following minerals:

  • Peppermint Stick Sundae, Medium has 455mg of Calcium.
  • Peppermint Stick Sundae, Medium has 400mg of Sodium, Na.
  • Peppermint Stick Sundae, Medium has 4.5mg of Iron.

General

Does Peppermint Stick Sundae, Medium contain caffeine?

Peppermint Stick Sundae, Medium does not contain any caffeine.

Does Peppermint Stick Sundae, Medium contain alcohol?

Peppermint Stick Sundae, Medium does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Peppermint Stick Sundae, Medium?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Peppermint Stick Sundae, Medium and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Peppermint Stick Sundae, Medium quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Peppermint Stick Sundae, Medium in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Peppermint Stick Sundae, Medium and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Peppermint Stick Sundae, Medium for free?

Yes! Since Peppermint Stick Sundae, Medium contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Peppermint Stick Sundae, Medium with water tracking feature?

Nutribit automatically calculates the water content of Peppermint Stick Sundae, Medium and adds it to your daily hydration log. Simply log Peppermint Stick Sundae, Medium in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Peppermint Stick Sundae, Medium as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Peppermint Stick Sundae, Medium and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Peppermint Stick Sundae, Medium nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Peppermint Stick Sundae, Medium data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Peppermint Stick Sundae, Medium

Protein and Vitamin A in Peppermint Stick Sundae, Medium supports bone health.

  • Protein in Peppermint Stick Sundae, Medium plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Peppermint Stick Sundae, Medium contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Total Carbohydrates in Peppermint Stick Sundae, Medium provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Peppermint Stick Sundae, Medium are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Peppermint Stick Sundae, Medium supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Peppermint Stick Sundae, Medium aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Peppermint Stick Sundae, Medium helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Peppermint Stick Sundae, Medium help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Peppermint Stick Sundae, Medium helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Peppermint Stick Sundae, Medium can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Peppermint Stick Sundae, Medium aids weight management by helping you feel full longer.

Fiber-rich carbs from Peppermint Stick Sundae, Medium help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Peppermint Stick Sundae, Medium enhances brain function and helps improve memory and focus.

Glucose from Peppermint Stick Sundae, Medium is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Peppermint Stick Sundae, Medium boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Peppermint Stick Sundae, Medium provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Peppermint Stick Sundae, Medium promotes gut health by feeding beneficial gut bacteria.

Fiber in Peppermint Stick Sundae, Medium serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Peppermint Stick Sundae, Medium improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Peppermint Stick Sundae, Medium support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Peppermint Stick Sundae, Medium helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Peppermint Stick Sundae, Medium, help regulate blood pressure and reduce hypertension risk.

Protein in Peppermint Stick Sundae, Medium supports building and repairing tissues.

Builds and repairs tissues in Peppermint Stick Sundae, Medium is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Peppermint Stick Sundae, Medium supports immune function.

Supports immune function in Peppermint Stick Sundae, Medium is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Peppermint Stick Sundae, Medium helps regulate enzymes and hormones.

Regulates enzymes and hormones in Peppermint Stick Sundae, Medium is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Peppermint Stick Sundae, Medium provides energy.

Provides energy in Peppermint Stick Sundae, Medium can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Peppermint Stick Sundae, Medium supports muscle growth and strength.

Supports muscle growth and strength in Peppermint Stick Sundae, Medium is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Peppermint Stick Sundae, Medium helps in weight management.

Helps in weight management in Peppermint Stick Sundae, Medium promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Peppermint Stick Sundae, Medium aids in the production of hemoglobin.

Aids in the production of hemoglobin in Peppermint Stick Sundae, Medium is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Peppermint Stick Sundae, Medium improves skin, hair, and nails.

Improves skin, hair, and nails in Peppermint Stick Sundae, Medium is essential for the health and growth of hair, skin, and nails.

Protein in Peppermint Stick Sundae, Medium regulates blood sugar levels.

Regulates blood sugar levels in Peppermint Stick Sundae, Medium helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Peppermint Stick Sundae, Medium supports eye health.

Vitamin A in Peppermint Stick Sundae, Medium is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Peppermint Stick Sundae, Medium boosts immune function.

Vitamin A in Peppermint Stick Sundae, Medium helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Peppermint Stick Sundae, Medium promotes healthy skin.

Vitamin A in Peppermint Stick Sundae, Medium supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Peppermint Stick Sundae, Medium enhances reproductive health.

Vitamin A in Peppermint Stick Sundae, Medium plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Peppermint Stick Sundae, Medium reduces the risk of certain cancers.

Vitamin A in Peppermint Stick Sundae, Medium helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Peppermint Stick Sundae, Medium promotes healthy development during pregnancy.

Vitamin A in Peppermint Stick Sundae, Medium is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Peppermint Stick Sundae, Medium maintains healthy mucous membranes.

Vitamin A in Peppermint Stick Sundae, Medium helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Peppermint Stick Sundae, Medium improves wound healing.

Vitamin A in Peppermint Stick Sundae, Medium promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Peppermint Stick Sundae, Medium may reduce the risk of macular degeneration.

Vitamin A in Peppermint Stick Sundae, Medium, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Peppermint Stick Sundae, Medium supports bone health.

Calcium in Peppermint Stick Sundae, Medium is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Peppermint Stick Sundae, Medium supports muscle function.

Calcium in Peppermint Stick Sundae, Medium plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Peppermint Stick Sundae, Medium supports heart health.

Calcium in Peppermint Stick Sundae, Medium helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Peppermint Stick Sundae, Medium supports nerve transmission.

Calcium in Peppermint Stick Sundae, Medium is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Peppermint Stick Sundae, Medium supports blood clotting.

Calcium in Peppermint Stick Sundae, Medium is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Peppermint Stick Sundae, Medium supports hormonal secretion.

Calcium in Peppermint Stick Sundae, Medium regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Peppermint Stick Sundae, Medium supports weight management.

Calcium in Peppermint Stick Sundae, Medium may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Peppermint Stick Sundae, Medium supports dental health.

Calcium in Peppermint Stick Sundae, Medium strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Peppermint Stick Sundae, Medium supports blood pressure regulation.

Calcium in Peppermint Stick Sundae, Medium, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Peppermint Stick Sundae, Medium supports fluid balance.

Maintains Fluid Balance in Peppermint Stick Sundae, Medium helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Peppermint Stick Sundae, Medium supports nerve function.

Supports Nerve Function in Peppermint Stick Sundae, Medium helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Peppermint Stick Sundae, Medium helps regulate blood pressure.

Regulates Blood Pressure in Peppermint Stick Sundae, Medium helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Peppermint Stick Sundae, Medium supports muscle function.

Aids Muscle Function in Peppermint Stick Sundae, Medium helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Peppermint Stick Sundae, Medium aids nutrient absorption.

Improves Nutrient Absorption in Peppermint Stick Sundae, Medium assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Peppermint Stick Sundae, Medium helps balance pH levels.

Balances pH Levels in Peppermint Stick Sundae, Medium helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Peppermint Stick Sundae, Medium supports bone health.

Supports Bone Health in Peppermint Stick Sundae, Medium helps retain calcium and prevent the loss of bone density over time.

How to burn 1070 calories?

The amount of exercise required to burn off 1 serving Peppermint Stick Sundae, Medium

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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