Peppermint Stick Sundae, Medium

Friendly's

Total Energy

1070

kcal

54.85

% from carbs

4.85

% from protein

40.3

% from fats

In 1 serving

% daily value

Total Fat

48g

73.8%

Saturated

29g

145%

Trans Fats

0.5g

Cholesterol

120mg

40%

Sodium, Na

400mg

17.4%

Total Carbohydrates

147g

53.5%

Fiber

4g

14.3%

Sugars

104g

208%

Protein

13g

26%

Calcium, Ca

455mg

Iron, Fe

4.5mg

Vitamin A, IU

1000IU

Vitamin C, total ascorbic acid

2.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Peppermint Stick Sundae, Medium

A typical serving 1 serving of Peppermint Stick Sundae, Medium (null grams) contains approximately 1070 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Peppermint Stick Sundae, Medium depends on the ingredients and preparation method. On average, one serving 1 serving (null grams) of Peppermint Stick Sundae, Medium contains approximately 48 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Peppermint Stick Sundae, Medium depends on the ingredients exists in it. On average, 1 serving of Peppermint Stick Sundae, Medium (about null grams) contains approximately 13 grams of protein.

On average, 1 serving (about null grams) contains about 104 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about null grams) contains about 147 grams of carbohydrates.

Peppermint Stick Sundae, Medium contains approximately 4 grams of fiber in 1 serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 1070 calories?

The amount of exercise required to burn off 1 serving Peppermint Stick Sundae, Medium

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.