Grilled Cheddar Jack Chicken, Single

Friendly's

Total Energy

560

kcal

24.42

% from carbs

35.19

% from protein

40.39

% from fats

In 1 serving

% daily value

Total Fat

25g

38.5%

Saturated

10g

50%

Cholesterol

120mg

40%

Sodium, Na

1590mg

69.1%

Total Carbohydrates

34g

12.4%

Fiber

6g

21.4%

Sugars

4g

8%

Protein

49g

98%

Calcium, Ca

390mg

Iron, Fe

2.7mg

Vitamin A, IU

5000IU

Vitamin C, total ascorbic acid

150mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Grilled Cheddar Jack Chicken, Single

A typical serving 1 serving of Grilled Cheddar Jack Chicken, Single (null grams) contains approximately 560 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Grilled Cheddar Jack Chicken, Single depends on the ingredients and preparation method. On average, one serving 1 serving (null grams) of Grilled Cheddar Jack Chicken, Single contains approximately 25 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Grilled Cheddar Jack Chicken, Single depends on the ingredients exists in it. On average, 1 serving of Grilled Cheddar Jack Chicken, Single (about null grams) contains approximately 49 grams of protein.

On average, 1 serving (about null grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about null grams) contains about 34 grams of carbohydrates.

Grilled Cheddar Jack Chicken, Single contains approximately 6 grams of fiber in 1 serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 560 calories?

The amount of exercise required to burn off 1 serving Grilled Cheddar Jack Chicken, Single

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.