Banquet Menu, Marinara & Clam Sauces

The Old Spaghetti Factory

Total Energy

690

kcal

63.13

% from carbs

12.98

% from protein

23.89

% from fats

In 1 grams

% daily value

Total Fat

18g

27.7%

Saturated

9g

45%

Cholesterol

70mg

23.3%

Sodium, Na

830mg

36.1%

Total Carbohydrates

107g

38.9%

Fiber

6g

21.4%

Sugars

8g

16%

Protein

22g

44%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Banquet Menu, Marinara & Clam Sauces

A typical serving 425 grams of Banquet Menu, Marinara & Clam Sauces (null grams) contains approximately 690 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Banquet Menu, Marinara & Clam Sauces depends on the ingredients and preparation method. On average, one serving 425 grams (null grams) of Banquet Menu, Marinara & Clam Sauces contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Banquet Menu, Marinara & Clam Sauces depends on the ingredients exists in it. On average, 425 grams of Banquet Menu, Marinara & Clam Sauces (about null grams) contains approximately 22 grams of protein.

On average, 425 grams (about null grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 425 grams (about null grams) contains about 107 grams of carbohydrates.

Banquet Menu, Marinara & Clam Sauces contains approximately 6 grams of fiber in 425 grams (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 690 calories?

The amount of exercise required to burn off 425 grams Banquet Menu, Marinara & Clam Sauces

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.