The Manager's Favorite (Lunch) with Marinara & Clam Sauces
The Old Spaghetti Factory
Total Energy
490
kcal
% from carbs
% from protein
% from fats
In 1 grams
% daily value
Total Fat
15g
23.1%
Saturated
8g
40%
Cholesterol
60mg
20%
Sodium, Na
690mg
30%
Total Carbohydrates
74g
26.9%
Fiber
4g
14.3%
Sugars
6g
12%
Protein
16g
32%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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How Much Fat Is in The Manager's Favorite (Lunch) with Marinara & Clam Sauces?
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How Much Protein is in The Manager's Favorite (Lunch) with Marinara & Clam Sauces?
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How Much Sugar is in The Manager's Favorite (Lunch) with Marinara & Clam Sauces?
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How Much carbohydrates (carbs) is in The Manager's Favorite (Lunch) with Marinara & Clam Sauces?
How Much Fiber is in The Manager's Favorite (Lunch) with Marinara & Clam Sauces?
How Much Fiber is in The Manager's Favorite (Lunch) with Marinara & Clam Sauces?
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The amount of exercise required to burn off 312 grams The Manager's Favorite (Lunch) with Marinara & Clam Sauces
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Average 2.3 ft stride
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.