Gluten Friendly, House Salad with Balsamic Vinaigrette (No Croutons)

The Old Spaghetti Factory

Total Energy

190

kcal

14.43

% from carbs

2.06

% from protein

83.51

% from fats

In 1 grams

% daily value

Total Fat

18g

27.7%

Saturated

1.5g

7.5%

Sodium, Na

150mg

6.5%

Total Carbohydrates

7g

2.5%

Fiber

1g

3.6%

Sugars

3g

6%

Protein

1g

2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Gluten Friendly, House Salad with Balsamic Vinaigrette (No Croutons)

A typical serving 113 grams of Gluten Friendly, House Salad with Balsamic Vinaigrette (No Croutons) (null grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Gluten Friendly, House Salad with Balsamic Vinaigrette (No Croutons) depends on the ingredients and preparation method. On average, one serving 113 grams (null grams) of Gluten Friendly, House Salad with Balsamic Vinaigrette (No Croutons) contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Gluten Friendly, House Salad with Balsamic Vinaigrette (No Croutons) depends on the ingredients exists in it. On average, 113 grams of Gluten Friendly, House Salad with Balsamic Vinaigrette (No Croutons) (about null grams) contains approximately 1 grams of protein.

On average, 113 grams (about null grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 113 grams (about null grams) contains about 7 grams of carbohydrates.

Gluten Friendly, House Salad with Balsamic Vinaigrette (No Croutons) contains approximately 1 grams of fiber in 113 grams (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 190 calories?

The amount of exercise required to burn off 113 grams Gluten Friendly, House Salad with Balsamic Vinaigrette (No Croutons)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.