House Salad with Balsamic Vinaigrette

The Old Spaghetti Factory

Total Energy

260

kcal

24.15

% from carbs

4.53

% from protein

71.32

% from fats

In 156 g

% daily value

Total Fat

21g

32.3%

Saturated

1.5g

7.5%

Sodium, Na

300mg

13%

Total Carbohydrates

16g

5.8%

Fiber

1g

3.6%

Sugars

3g

6%

Protein

3g

6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about House Salad with Balsamic Vinaigrette

A typical serving 156 grams of House Salad with Balsamic Vinaigrette (156 grams) contains approximately 260 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in House Salad with Balsamic Vinaigrette depends on the ingredients and preparation method. On average, one serving 156 grams (156 grams) of House Salad with Balsamic Vinaigrette contains approximately 21 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in House Salad with Balsamic Vinaigrette depends on the ingredients exists in it. On average, 156 grams of House Salad with Balsamic Vinaigrette (about 156 grams) contains approximately 3 grams of protein.

On average, 156 grams (about 156 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 156 grams (about 156 grams) contains about 16 grams of carbohydrates.

House Salad with Balsamic Vinaigrette contains approximately 1 grams of fiber in 156 grams (about 156 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 260 calories?

The amount of exercise required to burn off 156 grams House Salad with Balsamic Vinaigrette

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Average 2.3 ft stride

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9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.