The Manager's Favorite (Senior) with Clam, Mizithra Cheese & Brown Butter Sauces

The Old Spaghetti Factory

Total Energy

540

kcal

42.7

% from carbs

13.48

% from protein

43.82

% from fats

In 1 grams

% daily value

Total Fat

26g

40%

Saturated

16g

80%

Trans Fats

0.5g

Cholesterol

90mg

30%

Sodium, Na

880mg

38.3%

Total Carbohydrates

57g

20.7%

Fiber

2g

7.1%

Sugars

3g

6%

Protein

18g

36%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about The Manager's Favorite (Senior) with Clam, Mizithra Cheese & Brown Butter Sauces

A typical serving 220 grams of The Manager's Favorite (Senior) with Clam, Mizithra Cheese & Brown Butter Sauces (null grams) contains approximately 540 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in The Manager's Favorite (Senior) with Clam, Mizithra Cheese & Brown Butter Sauces depends on the ingredients and preparation method. On average, one serving 220 grams (null grams) of The Manager's Favorite (Senior) with Clam, Mizithra Cheese & Brown Butter Sauces contains approximately 26 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in The Manager's Favorite (Senior) with Clam, Mizithra Cheese & Brown Butter Sauces depends on the ingredients exists in it. On average, 220 grams of The Manager's Favorite (Senior) with Clam, Mizithra Cheese & Brown Butter Sauces (about null grams) contains approximately 18 grams of protein.

On average, 220 grams (about null grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 220 grams (about null grams) contains about 57 grams of carbohydrates.

The Manager's Favorite (Senior) with Clam, Mizithra Cheese & Brown Butter Sauces contains approximately 2 grams of fiber in 220 grams (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 540 calories?

The amount of exercise required to burn off 220 grams The Manager's Favorite (Senior) with Clam, Mizithra Cheese & Brown Butter Sauces

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.