The Manager's Favorite (Senior) with Clam & Meat Sauces

The Old Spaghetti Factory

Total Energy

390

kcal

59.75

% from carbs

15.19

% from protein

25.06

% from fats

In 1 grams

% daily value

Total Fat

11g

16.9%

Saturated

5g

25%

Cholesterol

45mg

15%

Sodium, Na

490mg

21.3%

Total Carbohydrates

59g

21.5%

Fiber

3g

10.7%

Sugars

4g

8%

Protein

15g

30%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about The Manager's Favorite (Senior) with Clam & Meat Sauces

A typical serving 227 grams of The Manager's Favorite (Senior) with Clam & Meat Sauces (null grams) contains approximately 390 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in The Manager's Favorite (Senior) with Clam & Meat Sauces depends on the ingredients and preparation method. On average, one serving 227 grams (null grams) of The Manager's Favorite (Senior) with Clam & Meat Sauces contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in The Manager's Favorite (Senior) with Clam & Meat Sauces depends on the ingredients exists in it. On average, 227 grams of The Manager's Favorite (Senior) with Clam & Meat Sauces (about null grams) contains approximately 15 grams of protein.

On average, 227 grams (about null grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 227 grams (about null grams) contains about 59 grams of carbohydrates.

The Manager's Favorite (Senior) with Clam & Meat Sauces contains approximately 3 grams of fiber in 227 grams (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 390 calories?

The amount of exercise required to burn off 227 grams The Manager's Favorite (Senior) with Clam & Meat Sauces

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.