20 oz. Mocha with Soy Milk

Grand Traverse Pie Company

Total Energy

480

kcal

73.02

% from carbs

10.55

% from protein

16.43

% from fats

In 1 oz

% daily value

Total Fat

9g

13.8%

Saturated

4g

20%

Sodium, Na

220mg

9.6%

Total Carbohydrates

90g

32.7%

Fiber

5g

17.9%

Sugars

74g

148%

Protein

13g

26%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about 20 oz. Mocha with Soy Milk

A typical serving 20 oz of 20 oz. Mocha with Soy Milk (null grams) contains approximately 480 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in 20 oz. Mocha with Soy Milk depends on the ingredients and preparation method. On average, one serving 20 oz (null grams) of 20 oz. Mocha with Soy Milk contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in 20 oz. Mocha with Soy Milk depends on the ingredients exists in it. On average, 20 oz of 20 oz. Mocha with Soy Milk (about null grams) contains approximately 13 grams of protein.

On average, 20 oz (about null grams) contains about 74 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 20 oz (about null grams) contains about 90 grams of carbohydrates.

20 oz. Mocha with Soy Milk contains approximately 5 grams of fiber in 20 oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 480 calories?

The amount of exercise required to burn off 20 oz 20 oz. Mocha with Soy Milk

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.