House Salad Wrap

Grand Traverse Pie Company

Total Energy

280

kcal

56.34

% from carbs

18.31

% from protein

25.35

% from fats

In 1 wrap

% daily value


Total Fat

8g

12.3%


Saturated

4g

20%


Cholesterol

20mg

6.7%


Sodium, Na

510mg

22.2%



Total Carbohydrates

40g

14.5%


Fiber

11g

39.3%


Sugars

2g

4%


Protein

13g

26%





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about House Salad Wrap

A typical serving 1 wrap of House Salad Wrap (null grams) contains approximately 280 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in House Salad Wrap depends on the ingredients and preparation method. On average, one serving 1 wrap (null grams) of House Salad Wrap contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in House Salad Wrap depends on the ingredients exists in it. On average, 1 wrap of House Salad Wrap (about null grams) contains approximately 13 grams of protein.

On average, 1 wrap (about null grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 wrap (about null grams) contains about 40 grams of carbohydrates.

House Salad Wrap contains approximately 11 grams of fiber in 1 wrap (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 280 calories?

The amount of exercise required to burn off 1 wrap House Salad Wrap

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.