Mediterranean Veggie

Grand Traverse Pie Company

Total Energy

500

kcal

60.27

% from carbs

13.31

% from protein

26.42

% from fats

In 1 sandwich

% daily value

Total Fat

15g

23.1%

Saturated

3g

15%

Cholesterol

10mg

3.3%

Sodium, Na

1090mg

47.4%

Total Carbohydrates

77g

28%

Fiber

6g

21.4%

Sugars

4g

8%

Protein

17g

34%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mediterranean Veggie

A typical serving 1 sandwich of Mediterranean Veggie (null grams) contains approximately 500 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mediterranean Veggie depends on the ingredients and preparation method. On average, one serving 1 sandwich (null grams) of Mediterranean Veggie contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mediterranean Veggie depends on the ingredients exists in it. On average, 1 sandwich of Mediterranean Veggie (about null grams) contains approximately 17 grams of protein.

On average, 1 sandwich (about null grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 sandwich (about null grams) contains about 77 grams of carbohydrates.

Mediterranean Veggie contains approximately 6 grams of fiber in 1 sandwich (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 500 calories?

The amount of exercise required to burn off 1 sandwich Mediterranean Veggie

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.