Mediterranean Quiche Slice
Grand Traverse Pie Company
12.97
% from protein22.53
% from carbs22.53
% from fatNutrition Facts
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Mediterranean Quiche Slice Nutrients FAQs
Nutrients
- Mediterranean Quiche Slice has 960mg of Sodium, Na.
What is the calorie content of Mediterranean Quiche Slice?
A typical serving 1 slice of Mediterranean Quiche Slice contains approximately 580 calories.
You can check the exact calorie content by logging Mediterranean Quiche Slice in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mediterranean Quiche Slice have?
The amount of fat in Mediterranean Quiche Slice depends on the ingredients and preparation method. On average, one serving 1 slice of Mediterranean Quiche Slice contains approximately 42 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mediterranean Quiche Slice have?
The protein content in Mediterranean Quiche Slice depends on the ingredients exists in it. On average, 1 slice of Mediterranean Quiche Slice contains approximately 19 grams of protein.
Know your exact protein requirement and how much protein you get from Mediterranean Quiche Slice, Download Nutribit app for healthier you!
How much sugar does a Mediterranean Quiche Slice have?
On average, 1 slice contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mediterranean Quiche Slice.
How Much carbohydrates (carbs) is in Mediterranean Quiche Slice?
The amount of carbohydrates (carbs) in Mediterranean Quiche Slice depends on its serving size and preparation. On average, 1 slice contains about 33 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mediterranean Quiche Slice.
How Much Fiber is in Mediterranean Quiche Slice?
Mediterranean Quiche Slice contains approximately 2 grams of fiber in 1 slice.
Want a healthier twist? Download Nutribit app to get exact fiber content from Mediterranean Quiche Slice for healthier you!
What vitamins and minerals are in a Mediterranean Quiche Slice?
Mediterranean Quiche Slice contains following minerals:
General
Does Mediterranean Quiche Slice contain caffeine?
Mediterranean Quiche Slice does not contain any caffeine.
Does Mediterranean Quiche Slice contain alcohol?
Mediterranean Quiche Slice does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mediterranean Quiche Slice?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mediterranean Quiche Slice and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mediterranean Quiche Slice quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mediterranean Quiche Slice in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mediterranean Quiche Slice and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mediterranean Quiche Slice for free?
Yes! Since Mediterranean Quiche Slice contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mediterranean Quiche Slice with water tracking feature?
Nutribit automatically calculates the water content of Mediterranean Quiche Slice and adds it to your daily hydration log. Simply log Mediterranean Quiche Slice in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mediterranean Quiche Slice as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mediterranean Quiche Slice and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mediterranean Quiche Slice nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mediterranean Quiche Slice data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mediterranean Quiche Slice
Protein in Mediterranean Quiche Slice supports building and repairing tissues.
Builds and repairs tissues in Mediterranean Quiche Slice is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Mediterranean Quiche Slice supports immune function.
Supports immune function in Mediterranean Quiche Slice is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Mediterranean Quiche Slice helps regulate enzymes and hormones.
Regulates enzymes and hormones in Mediterranean Quiche Slice is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Mediterranean Quiche Slice provides energy.
Provides energy in Mediterranean Quiche Slice can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Mediterranean Quiche Slice supports muscle growth and strength.
Supports muscle growth and strength in Mediterranean Quiche Slice is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Mediterranean Quiche Slice helps in weight management.
Helps in weight management in Mediterranean Quiche Slice promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Mediterranean Quiche Slice aids in the production of hemoglobin.
Aids in the production of hemoglobin in Mediterranean Quiche Slice is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Mediterranean Quiche Slice supports bone health.
Supports bone health in Mediterranean Quiche Slice plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Mediterranean Quiche Slice improves skin, hair, and nails.
Improves skin, hair, and nails in Mediterranean Quiche Slice is essential for the health and growth of hair, skin, and nails.
Protein in Mediterranean Quiche Slice regulates blood sugar levels.
Regulates blood sugar levels in Mediterranean Quiche Slice helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Mediterranean Quiche Slice supports fluid balance.
Maintains Fluid Balance in Mediterranean Quiche Slice helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Mediterranean Quiche Slice supports nerve function.
Supports Nerve Function in Mediterranean Quiche Slice helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Mediterranean Quiche Slice helps regulate blood pressure.
Regulates Blood Pressure in Mediterranean Quiche Slice helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Mediterranean Quiche Slice supports muscle function.
Aids Muscle Function in Mediterranean Quiche Slice helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Mediterranean Quiche Slice aids nutrient absorption.
Improves Nutrient Absorption in Mediterranean Quiche Slice assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Mediterranean Quiche Slice helps balance pH levels.
Balances pH Levels in Mediterranean Quiche Slice helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Mediterranean Quiche Slice supports bone health.
Supports Bone Health in Mediterranean Quiche Slice helps retain calcium and prevent the loss of bone density over time.
How to burn 580 calories?
The amount of exercise required to burn off 1 slice Mediterranean Quiche Slice
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.