Mini Sausage Pepper Quiche

Grand Traverse Pie Company

Total Energy

570

kcal

17.33

% from carbs

12.48

% from protein

70.19

% from fats

In 1 slice

% daily value

Total Fat

45g

69.2%

Saturated

19g

95%

Cholesterol

210mg

70%

Sodium, Na

650mg

28.3%

Total Carbohydrates

25g

9.1%

Fiber

1g

3.6%

Sugars

3g

6%

Protein

18g

36%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mini Sausage Pepper Quiche

A typical serving 1 slice of Mini Sausage Pepper Quiche (null grams) contains approximately 570 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mini Sausage Pepper Quiche depends on the ingredients and preparation method. On average, one serving 1 slice (null grams) of Mini Sausage Pepper Quiche contains approximately 45 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mini Sausage Pepper Quiche depends on the ingredients exists in it. On average, 1 slice of Mini Sausage Pepper Quiche (about null grams) contains approximately 18 grams of protein.

On average, 1 slice (about null grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 slice (about null grams) contains about 25 grams of carbohydrates.

Mini Sausage Pepper Quiche contains approximately 1 grams of fiber in 1 slice (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 570 calories?

The amount of exercise required to burn off 1 slice Mini Sausage Pepper Quiche

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.