Raspberry Muffin

Grand Traverse Pie Company

4.18

% from protein

54.39

% from carbs

54.39

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 muffin
Amount per serving
Calories
480
% Daily value*

Total Fat 22 g
33.8%

Saturated 3 g
15%

Cholesterol 70 mg
23.3%

Sodium, Na 450 mg
19.6%

Total Carbohydrates 65 g
23.6%

Fiber 1 g
3.6%

Sugars 34 g
68%

Protein 5 g
10%

Raspberry Muffin Nutrients FAQs

Nutrients

What is the calorie content of Raspberry Muffin?

A typical serving 1 muffin of Raspberry Muffin contains approximately 480 calories.

You can check the exact calorie content by logging Raspberry Muffin in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Raspberry Muffin have?

The amount of fat in Raspberry Muffin depends on the ingredients and preparation method. On average, one serving 1 muffin of Raspberry Muffin contains approximately 22 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Raspberry Muffin have?

The protein content in Raspberry Muffin depends on the ingredients exists in it. On average, 1 muffin of Raspberry Muffin contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Raspberry Muffin, Download Nutribit app for healthier you!

How much sugar does a Raspberry Muffin have?

On average, 1 muffin contains about 34 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Raspberry Muffin.

How Much carbohydrates (carbs) is in Raspberry Muffin?

The amount of carbohydrates (carbs) in Raspberry Muffin depends on its serving size and preparation. On average, 1 muffin contains about 65 grams of carbohydrates.

Download Nutribit app to get exact carb content from Raspberry Muffin.

How Much Fiber is in Raspberry Muffin?

Raspberry Muffin contains approximately 1 grams of fiber in 1 muffin.

Want a healthier twist? Download Nutribit app to get exact fiber content from Raspberry Muffin for healthier you!

What vitamins and minerals are in a Raspberry Muffin?

Raspberry Muffin contains following minerals:

  • Raspberry Muffin has 450mg of Sodium, Na.

General

Does Raspberry Muffin contain caffeine?

Raspberry Muffin does not contain any caffeine.

Does Raspberry Muffin contain alcohol?

Raspberry Muffin does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Raspberry Muffin?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Raspberry Muffin and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Raspberry Muffin quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Raspberry Muffin in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Raspberry Muffin and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Raspberry Muffin for free?

Yes! Since Raspberry Muffin contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Raspberry Muffin with water tracking feature?

Nutribit automatically calculates the water content of Raspberry Muffin and adds it to your daily hydration log. Simply log Raspberry Muffin in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Raspberry Muffin as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Raspberry Muffin and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Raspberry Muffin nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Raspberry Muffin data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Raspberry Muffin

Total Carbohydrates in Raspberry Muffin provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Raspberry Muffin are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Raspberry Muffin supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Raspberry Muffin aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Raspberry Muffin helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Raspberry Muffin help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Raspberry Muffin helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Raspberry Muffin can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Raspberry Muffin aids weight management by helping you feel full longer.

Fiber-rich carbs from Raspberry Muffin help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Raspberry Muffin enhances brain function and helps improve memory and focus.

Glucose from Raspberry Muffin is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Raspberry Muffin boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Raspberry Muffin provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Raspberry Muffin promotes gut health by feeding beneficial gut bacteria.

Fiber in Raspberry Muffin serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Raspberry Muffin improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Raspberry Muffin support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Raspberry Muffin helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Raspberry Muffin, help regulate blood pressure and reduce hypertension risk.

Sodium, Na in Raspberry Muffin supports fluid balance.

Maintains Fluid Balance in Raspberry Muffin helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Raspberry Muffin supports nerve function.

Supports Nerve Function in Raspberry Muffin helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Raspberry Muffin helps regulate blood pressure.

Regulates Blood Pressure in Raspberry Muffin helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Raspberry Muffin supports muscle function.

Aids Muscle Function in Raspberry Muffin helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Raspberry Muffin aids nutrient absorption.

Improves Nutrient Absorption in Raspberry Muffin assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Raspberry Muffin helps balance pH levels.

Balances pH Levels in Raspberry Muffin helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Raspberry Muffin supports bone health.

Supports Bone Health in Raspberry Muffin helps retain calcium and prevent the loss of bone density over time.

How to burn 480 calories?

The amount of exercise required to burn off 1 muffin Raspberry Muffin

Set Your Weight

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Average 2.3 ft stride

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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