Raspberry Turnover

Grand Traverse Pie Company

3.25

% from protein

50.41

% from carbs

50.41

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 turnover
Amount per serving
Calories
740
% Daily value*

Total Fat 38 g
58.5%

Saturated 14 g
70%

Sodium, Na 290 mg
12.6%

Total Carbohydrates 93 g
33.8%

Fiber 1 g
3.6%

Sugars 42 g
84%

Protein 6 g
12%

Raspberry Turnover Nutrients FAQs

Nutrients

What is the calorie content of Raspberry Turnover?

A typical serving 1 turnover of Raspberry Turnover contains approximately 740 calories.

You can check the exact calorie content by logging Raspberry Turnover in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Raspberry Turnover have?

The amount of fat in Raspberry Turnover depends on the ingredients and preparation method. On average, one serving 1 turnover of Raspberry Turnover contains approximately 38 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Raspberry Turnover have?

The protein content in Raspberry Turnover depends on the ingredients exists in it. On average, 1 turnover of Raspberry Turnover contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Raspberry Turnover, Download Nutribit app for healthier you!

How much sugar does a Raspberry Turnover have?

On average, 1 turnover contains about 42 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Raspberry Turnover.

How Much carbohydrates (carbs) is in Raspberry Turnover?

The amount of carbohydrates (carbs) in Raspberry Turnover depends on its serving size and preparation. On average, 1 turnover contains about 93 grams of carbohydrates.

Download Nutribit app to get exact carb content from Raspberry Turnover.

How Much Fiber is in Raspberry Turnover?

Raspberry Turnover contains approximately 1 grams of fiber in 1 turnover.

Want a healthier twist? Download Nutribit app to get exact fiber content from Raspberry Turnover for healthier you!

What vitamins and minerals are in a Raspberry Turnover?

Raspberry Turnover contains following minerals:

  • Raspberry Turnover has 290mg of Sodium, Na.

General

Does Raspberry Turnover contain caffeine?

Raspberry Turnover does not contain any caffeine.

Does Raspberry Turnover contain alcohol?

Raspberry Turnover does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Raspberry Turnover?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Raspberry Turnover and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Raspberry Turnover quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Raspberry Turnover in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Raspberry Turnover and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Raspberry Turnover for free?

Yes! Since Raspberry Turnover contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Raspberry Turnover with water tracking feature?

Nutribit automatically calculates the water content of Raspberry Turnover and adds it to your daily hydration log. Simply log Raspberry Turnover in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Raspberry Turnover as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Raspberry Turnover and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Raspberry Turnover nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Raspberry Turnover data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Raspberry Turnover

Total Carbohydrates in Raspberry Turnover provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Raspberry Turnover are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Raspberry Turnover supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Raspberry Turnover aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Raspberry Turnover helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Raspberry Turnover help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Raspberry Turnover helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Raspberry Turnover can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Raspberry Turnover aids weight management by helping you feel full longer.

Fiber-rich carbs from Raspberry Turnover help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Raspberry Turnover enhances brain function and helps improve memory and focus.

Glucose from Raspberry Turnover is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Raspberry Turnover boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Raspberry Turnover provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Raspberry Turnover promotes gut health by feeding beneficial gut bacteria.

Fiber in Raspberry Turnover serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Raspberry Turnover improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Raspberry Turnover support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Raspberry Turnover helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Raspberry Turnover, help regulate blood pressure and reduce hypertension risk.

How to burn 740 calories?

The amount of exercise required to burn off 1 turnover Raspberry Turnover

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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