4 Chocolate Chip Cookies
McAlister's Deli
4.2
% from protein55.64
% from carbs55.64
% from fatNutrition Facts
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4 Chocolate Chip Cookies Nutrients FAQs
Nutrients
- 4 Chocolate Chip Cookies has 880mg of Sodium, Na.
What is the calorie content of 4 Chocolate Chip Cookies?
A typical serving 4 Cookies of 4 Chocolate Chip Cookies contains approximately 1480 calories.
You can check the exact calorie content by logging 4 Chocolate Chip Cookies in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a 4 Chocolate Chip Cookies have?
The amount of fat in 4 Chocolate Chip Cookies depends on the ingredients and preparation method. On average, one serving 4 Cookies of 4 Chocolate Chip Cookies contains approximately 68 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a 4 Chocolate Chip Cookies have?
The protein content in 4 Chocolate Chip Cookies depends on the ingredients exists in it. On average, 4 Cookies of 4 Chocolate Chip Cookies contains approximately 16 grams of protein.
Know your exact protein requirement and how much protein you get from 4 Chocolate Chip Cookies, Download Nutribit app for healthier you!
How much sugar does a 4 Chocolate Chip Cookies have?
On average, 4 Cookies contains about 132 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from 4 Chocolate Chip Cookies.
How Much carbohydrates (carbs) is in 4 Chocolate Chip Cookies?
The amount of carbohydrates (carbs) in 4 Chocolate Chip Cookies depends on its serving size and preparation. On average, 4 Cookies contains about 212 grams of carbohydrates.
Download Nutribit app to get exact carb content from 4 Chocolate Chip Cookies.
How Much Fiber is in 4 Chocolate Chip Cookies?
4 Chocolate Chip Cookies contains approximately 8 grams of fiber in 4 Cookies.
Want a healthier twist? Download Nutribit app to get exact fiber content from 4 Chocolate Chip Cookies for healthier you!
What vitamins and minerals are in a 4 Chocolate Chip Cookies?
4 Chocolate Chip Cookies contains following minerals:
General
Does 4 Chocolate Chip Cookies contain caffeine?
4 Chocolate Chip Cookies does not contain any caffeine.
Does 4 Chocolate Chip Cookies contain alcohol?
4 Chocolate Chip Cookies does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for 4 Chocolate Chip Cookies?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for 4 Chocolate Chip Cookies and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize 4 Chocolate Chip Cookies quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of 4 Chocolate Chip Cookies in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of 4 Chocolate Chip Cookies and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from 4 Chocolate Chip Cookies for free?
Yes! Since 4 Chocolate Chip Cookies contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from 4 Chocolate Chip Cookies with water tracking feature?
Nutribit automatically calculates the water content of 4 Chocolate Chip Cookies and adds it to your daily hydration log. Simply log 4 Chocolate Chip Cookies in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes 4 Chocolate Chip Cookies as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including 4 Chocolate Chip Cookies and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access 4 Chocolate Chip Cookies nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, 4 Chocolate Chip Cookies data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of 4 Chocolate Chip Cookies
Total Carbohydrates in 4 Chocolate Chip Cookies provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from 4 Chocolate Chip Cookies are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in 4 Chocolate Chip Cookies supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like 4 Chocolate Chip Cookies aid in digestion and promote healthy bowel movements.
Total Carbohydrates in 4 Chocolate Chip Cookies helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in 4 Chocolate Chip Cookies help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in 4 Chocolate Chip Cookies helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from 4 Chocolate Chip Cookies can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in 4 Chocolate Chip Cookies aids weight management by helping you feel full longer.
Fiber-rich carbs from 4 Chocolate Chip Cookies help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in 4 Chocolate Chip Cookies enhances brain function and helps improve memory and focus.
Glucose from 4 Chocolate Chip Cookies is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in 4 Chocolate Chip Cookies boosts physical performance and provides sustained energy for exercise.
Carbohydrates from 4 Chocolate Chip Cookies provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in 4 Chocolate Chip Cookies promotes gut health by feeding beneficial gut bacteria.
Fiber in 4 Chocolate Chip Cookies serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in 4 Chocolate Chip Cookies improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from 4 Chocolate Chip Cookies support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in 4 Chocolate Chip Cookies helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in 4 Chocolate Chip Cookies, help regulate blood pressure and reduce hypertension risk.
Protein in 4 Chocolate Chip Cookies supports building and repairing tissues.
Builds and repairs tissues in 4 Chocolate Chip Cookies is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in 4 Chocolate Chip Cookies supports immune function.
Supports immune function in 4 Chocolate Chip Cookies is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in 4 Chocolate Chip Cookies helps regulate enzymes and hormones.
Regulates enzymes and hormones in 4 Chocolate Chip Cookies is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in 4 Chocolate Chip Cookies provides energy.
Provides energy in 4 Chocolate Chip Cookies can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in 4 Chocolate Chip Cookies supports muscle growth and strength.
Supports muscle growth and strength in 4 Chocolate Chip Cookies is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in 4 Chocolate Chip Cookies helps in weight management.
Helps in weight management in 4 Chocolate Chip Cookies promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in 4 Chocolate Chip Cookies aids in the production of hemoglobin.
Aids in the production of hemoglobin in 4 Chocolate Chip Cookies is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in 4 Chocolate Chip Cookies supports bone health.
Supports bone health in 4 Chocolate Chip Cookies plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in 4 Chocolate Chip Cookies improves skin, hair, and nails.
Improves skin, hair, and nails in 4 Chocolate Chip Cookies is essential for the health and growth of hair, skin, and nails.
Protein in 4 Chocolate Chip Cookies regulates blood sugar levels.
Regulates blood sugar levels in 4 Chocolate Chip Cookies helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in 4 Chocolate Chip Cookies supports digestion.
Fiber in 4 Chocolate Chip Cookies aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in 4 Chocolate Chip Cookies supports heart health.
Soluble fiber in 4 Chocolate Chip Cookies can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in 4 Chocolate Chip Cookies aids in weight management.
Fiber-rich foods in 4 Chocolate Chip Cookies increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in 4 Chocolate Chip Cookies regulates blood sugar.
Fiber in 4 Chocolate Chip Cookies helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in 4 Chocolate Chip Cookies promotes gut health.
Fiber in 4 Chocolate Chip Cookies acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in 4 Chocolate Chip Cookies lowers the risk of colon cancer.
A high-fiber diet from 4 Chocolate Chip Cookies is linked to a reduced risk of colon cancer.
Fiber in 4 Chocolate Chip Cookies improves skin health.
Fiber in 4 Chocolate Chip Cookies helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in 4 Chocolate Chip Cookies helps lower blood pressure.
Adequate fiber in 4 Chocolate Chip Cookies may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in 4 Chocolate Chip Cookies boosts immune function.
Fiber in 4 Chocolate Chip Cookies supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in 4 Chocolate Chip Cookies reduces the risk of type 2 diabetes.
Fiber in 4 Chocolate Chip Cookies can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in 4 Chocolate Chip Cookies supports fluid balance.
Maintains Fluid Balance in 4 Chocolate Chip Cookies helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in 4 Chocolate Chip Cookies supports nerve function.
Supports Nerve Function in 4 Chocolate Chip Cookies helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in 4 Chocolate Chip Cookies helps regulate blood pressure.
Regulates Blood Pressure in 4 Chocolate Chip Cookies helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in 4 Chocolate Chip Cookies supports muscle function.
Aids Muscle Function in 4 Chocolate Chip Cookies helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in 4 Chocolate Chip Cookies aids nutrient absorption.
Improves Nutrient Absorption in 4 Chocolate Chip Cookies assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in 4 Chocolate Chip Cookies helps balance pH levels.
Balances pH Levels in 4 Chocolate Chip Cookies helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in 4 Chocolate Chip Cookies supports bone health.
Supports Bone Health in 4 Chocolate Chip Cookies helps retain calcium and prevent the loss of bone density over time.
How to burn 1480 calories?
The amount of exercise required to burn off 4 Cookies 4 Chocolate Chip Cookies
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.