Country Potato, Cup
McAlister's Deli
13.28
% from protein50.18
% from carbs50.18
% from fatNutrition Facts
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Country Potato, Cup Nutrients FAQs
Nutrients
- Country Potato, Cup has 1110mg of Sodium, Na.
What is the calorie content of Country Potato, Cup?
A typical serving 1 Cup of Country Potato, Cup contains approximately 270 calories.
You can check the exact calorie content by logging Country Potato, Cup in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Country Potato, Cup have?
The amount of fat in Country Potato, Cup depends on the ingredients and preparation method. On average, one serving 1 Cup of Country Potato, Cup contains approximately 11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Country Potato, Cup have?
The protein content in Country Potato, Cup depends on the ingredients exists in it. On average, 1 Cup of Country Potato, Cup contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Country Potato, Cup, Download Nutribit app for healthier you!
How much sugar does a Country Potato, Cup have?
On average, 1 Cup contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Country Potato, Cup.
How Much carbohydrates (carbs) is in Country Potato, Cup?
The amount of carbohydrates (carbs) in Country Potato, Cup depends on its serving size and preparation. On average, 1 Cup contains about 34 grams of carbohydrates.
Download Nutribit app to get exact carb content from Country Potato, Cup.
How Much Fiber is in Country Potato, Cup?
Country Potato, Cup contains approximately 1 grams of fiber in 1 Cup.
Want a healthier twist? Download Nutribit app to get exact fiber content from Country Potato, Cup for healthier you!
What vitamins and minerals are in a Country Potato, Cup?
Country Potato, Cup contains following minerals:
General
Does Country Potato, Cup contain caffeine?
Country Potato, Cup does not contain any caffeine.
Does Country Potato, Cup contain alcohol?
Country Potato, Cup does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Country Potato, Cup?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Country Potato, Cup and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Country Potato, Cup quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Country Potato, Cup in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Country Potato, Cup and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Country Potato, Cup for free?
Yes! Since Country Potato, Cup contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Country Potato, Cup with water tracking feature?
Nutribit automatically calculates the water content of Country Potato, Cup and adds it to your daily hydration log. Simply log Country Potato, Cup in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Country Potato, Cup as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Country Potato, Cup and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Country Potato, Cup nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Country Potato, Cup data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Country Potato, Cup
Protein in Country Potato, Cup supports building and repairing tissues.
Builds and repairs tissues in Country Potato, Cup is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Country Potato, Cup supports immune function.
Supports immune function in Country Potato, Cup is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Country Potato, Cup helps regulate enzymes and hormones.
Regulates enzymes and hormones in Country Potato, Cup is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Country Potato, Cup provides energy.
Provides energy in Country Potato, Cup can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Country Potato, Cup supports muscle growth and strength.
Supports muscle growth and strength in Country Potato, Cup is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Country Potato, Cup helps in weight management.
Helps in weight management in Country Potato, Cup promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Country Potato, Cup aids in the production of hemoglobin.
Aids in the production of hemoglobin in Country Potato, Cup is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Country Potato, Cup supports bone health.
Supports bone health in Country Potato, Cup plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Country Potato, Cup improves skin, hair, and nails.
Improves skin, hair, and nails in Country Potato, Cup is essential for the health and growth of hair, skin, and nails.
Protein in Country Potato, Cup regulates blood sugar levels.
Regulates blood sugar levels in Country Potato, Cup helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Country Potato, Cup supports fluid balance.
Maintains Fluid Balance in Country Potato, Cup helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Country Potato, Cup supports nerve function.
Supports Nerve Function in Country Potato, Cup helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Country Potato, Cup helps regulate blood pressure.
Regulates Blood Pressure in Country Potato, Cup helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Country Potato, Cup supports muscle function.
Aids Muscle Function in Country Potato, Cup helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Country Potato, Cup aids nutrient absorption.
Improves Nutrient Absorption in Country Potato, Cup assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Country Potato, Cup helps balance pH levels.
Balances pH Levels in Country Potato, Cup helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Country Potato, Cup supports bone health.
Supports Bone Health in Country Potato, Cup helps retain calcium and prevent the loss of bone density over time.
How to burn 270 calories?
The amount of exercise required to burn off 1 Cup Country Potato, Cup
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.