King Club
McAlister's Deli
24.64
% from protein32.76
% from carbs32.76
% from fatNutrition Facts
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King Club Nutrients FAQs
Nutrients
- King Club has 4070mg of Sodium, Na.
What is the calorie content of King Club?
A typical serving 1 Sandwich of King Club contains approximately 1300 calories.
You can check the exact calorie content by logging King Club in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a King Club have?
The amount of fat in King Club depends on the ingredients and preparation method. On average, one serving 1 Sandwich of King Club contains approximately 63 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a King Club have?
The protein content in King Club depends on the ingredients exists in it. On average, 1 Sandwich of King Club contains approximately 82 grams of protein.
Know your exact protein requirement and how much protein you get from King Club, Download Nutribit app for healthier you!
How much sugar does a King Club have?
On average, 1 Sandwich contains about 28 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from King Club.
How Much carbohydrates (carbs) is in King Club?
The amount of carbohydrates (carbs) in King Club depends on its serving size and preparation. On average, 1 Sandwich contains about 109 grams of carbohydrates.
Download Nutribit app to get exact carb content from King Club.
How Much Fiber is in King Club?
King Club contains approximately 4 grams of fiber in 1 Sandwich.
Want a healthier twist? Download Nutribit app to get exact fiber content from King Club for healthier you!
What vitamins and minerals are in a King Club?
King Club contains following minerals:
General
Does King Club contain caffeine?
King Club does not contain any caffeine.
Does King Club contain alcohol?
King Club does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for King Club?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for King Club and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize King Club quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of King Club in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of King Club and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from King Club for free?
Yes! Since King Club contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from King Club with water tracking feature?
Nutribit automatically calculates the water content of King Club and adds it to your daily hydration log. Simply log King Club in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes King Club as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including King Club and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access King Club nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, King Club data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of King Club
Total Carbohydrates in King Club provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from King Club are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in King Club supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like King Club aid in digestion and promote healthy bowel movements.
Total Carbohydrates in King Club helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in King Club help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in King Club helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from King Club can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in King Club aids weight management by helping you feel full longer.
Fiber-rich carbs from King Club help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in King Club enhances brain function and helps improve memory and focus.
Glucose from King Club is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in King Club boosts physical performance and provides sustained energy for exercise.
Carbohydrates from King Club provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in King Club promotes gut health by feeding beneficial gut bacteria.
Fiber in King Club serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in King Club improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from King Club support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in King Club helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in King Club, help regulate blood pressure and reduce hypertension risk.
Protein in King Club supports building and repairing tissues.
Builds and repairs tissues in King Club is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in King Club supports immune function.
Supports immune function in King Club is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in King Club helps regulate enzymes and hormones.
Regulates enzymes and hormones in King Club is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in King Club provides energy.
Provides energy in King Club can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in King Club supports muscle growth and strength.
Supports muscle growth and strength in King Club is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in King Club helps in weight management.
Helps in weight management in King Club promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in King Club aids in the production of hemoglobin.
Aids in the production of hemoglobin in King Club is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in King Club supports bone health.
Supports bone health in King Club plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in King Club improves skin, hair, and nails.
Improves skin, hair, and nails in King Club is essential for the health and growth of hair, skin, and nails.
Protein in King Club regulates blood sugar levels.
Regulates blood sugar levels in King Club helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in King Club supports fluid balance.
Maintains Fluid Balance in King Club helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in King Club supports nerve function.
Supports Nerve Function in King Club helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in King Club helps regulate blood pressure.
Regulates Blood Pressure in King Club helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in King Club supports muscle function.
Aids Muscle Function in King Club helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in King Club aids nutrient absorption.
Improves Nutrient Absorption in King Club assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in King Club helps balance pH levels.
Balances pH Levels in King Club helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in King Club supports bone health.
Supports Bone Health in King Club helps retain calcium and prevent the loss of bone density over time.
How to burn 1300 calories?
The amount of exercise required to burn off 1 Sandwich King Club
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.