McAlister's Club Wrap (Choose 2 Portion)

McAlister's Deli

19.86

% from protein

31.21

% from carbs

31.21

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Sandwich
Amount per serving
Calories
410
% Daily value*

Total Fat 23 g
35.4%

Saturated 7 g
35%

Cholesterol 55 mg
18.3%

Sodium, Na 1210 mg
52.6%

Total Carbohydrates 33 g
12%

Fiber 3 g
10.7%

Sugars 6 g
12%

Protein 21 g
42%

McAlister's Club Wrap (Choose 2 Portion) Nutrients FAQs

Nutrients

What is the calorie content of McAlister's Club Wrap (Choose 2 Portion)?

A typical serving 1 Sandwich of McAlister's Club Wrap (Choose 2 Portion) contains approximately 410 calories.

You can check the exact calorie content by logging McAlister's Club Wrap (Choose 2 Portion) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a McAlister's Club Wrap (Choose 2 Portion) have?

The amount of fat in McAlister's Club Wrap (Choose 2 Portion) depends on the ingredients and preparation method. On average, one serving 1 Sandwich of McAlister's Club Wrap (Choose 2 Portion) contains approximately 23 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a McAlister's Club Wrap (Choose 2 Portion) have?

The protein content in McAlister's Club Wrap (Choose 2 Portion) depends on the ingredients exists in it. On average, 1 Sandwich of McAlister's Club Wrap (Choose 2 Portion) contains approximately 21 grams of protein.

Know your exact protein requirement and how much protein you get from McAlister's Club Wrap (Choose 2 Portion), Download Nutribit app for healthier you!

How much sugar does a McAlister's Club Wrap (Choose 2 Portion) have?

On average, 1 Sandwich contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from McAlister's Club Wrap (Choose 2 Portion).

How Much carbohydrates (carbs) is in McAlister's Club Wrap (Choose 2 Portion)?

The amount of carbohydrates (carbs) in McAlister's Club Wrap (Choose 2 Portion) depends on its serving size and preparation. On average, 1 Sandwich contains about 33 grams of carbohydrates.

Download Nutribit app to get exact carb content from McAlister's Club Wrap (Choose 2 Portion).

How Much Fiber is in McAlister's Club Wrap (Choose 2 Portion)?

McAlister's Club Wrap (Choose 2 Portion) contains approximately 3 grams of fiber in 1 Sandwich.

Want a healthier twist? Download Nutribit app to get exact fiber content from McAlister's Club Wrap (Choose 2 Portion) for healthier you!

What vitamins and minerals are in a McAlister's Club Wrap (Choose 2 Portion)?

McAlister's Club Wrap (Choose 2 Portion) contains following minerals:

  • McAlister's Club Wrap (Choose 2 Portion) has 1210mg of Sodium, Na.

General

Does McAlister's Club Wrap (Choose 2 Portion) contain caffeine?

McAlister's Club Wrap (Choose 2 Portion) does not contain any caffeine.

Does McAlister's Club Wrap (Choose 2 Portion) contain alcohol?

McAlister's Club Wrap (Choose 2 Portion) does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for McAlister's Club Wrap (Choose 2 Portion)?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for McAlister's Club Wrap (Choose 2 Portion) and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize McAlister's Club Wrap (Choose 2 Portion) quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of McAlister's Club Wrap (Choose 2 Portion) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of McAlister's Club Wrap (Choose 2 Portion) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from McAlister's Club Wrap (Choose 2 Portion) for free?

Yes! Since McAlister's Club Wrap (Choose 2 Portion) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from McAlister's Club Wrap (Choose 2 Portion) with water tracking feature?

Nutribit automatically calculates the water content of McAlister's Club Wrap (Choose 2 Portion) and adds it to your daily hydration log. Simply log McAlister's Club Wrap (Choose 2 Portion) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes McAlister's Club Wrap (Choose 2 Portion) as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including McAlister's Club Wrap (Choose 2 Portion) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access McAlister's Club Wrap (Choose 2 Portion) nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, McAlister's Club Wrap (Choose 2 Portion) data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of McAlister's Club Wrap (Choose 2 Portion)

Protein in McAlister's Club Wrap (Choose 2 Portion) supports building and repairing tissues.

Builds and repairs tissues in McAlister's Club Wrap (Choose 2 Portion) is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in McAlister's Club Wrap (Choose 2 Portion) supports immune function.

Supports immune function in McAlister's Club Wrap (Choose 2 Portion) is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in McAlister's Club Wrap (Choose 2 Portion) helps regulate enzymes and hormones.

Regulates enzymes and hormones in McAlister's Club Wrap (Choose 2 Portion) is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in McAlister's Club Wrap (Choose 2 Portion) provides energy.

Provides energy in McAlister's Club Wrap (Choose 2 Portion) can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in McAlister's Club Wrap (Choose 2 Portion) supports muscle growth and strength.

Supports muscle growth and strength in McAlister's Club Wrap (Choose 2 Portion) is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in McAlister's Club Wrap (Choose 2 Portion) helps in weight management.

Helps in weight management in McAlister's Club Wrap (Choose 2 Portion) promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in McAlister's Club Wrap (Choose 2 Portion) aids in the production of hemoglobin.

Aids in the production of hemoglobin in McAlister's Club Wrap (Choose 2 Portion) is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in McAlister's Club Wrap (Choose 2 Portion) supports bone health.

Supports bone health in McAlister's Club Wrap (Choose 2 Portion) plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in McAlister's Club Wrap (Choose 2 Portion) improves skin, hair, and nails.

Improves skin, hair, and nails in McAlister's Club Wrap (Choose 2 Portion) is essential for the health and growth of hair, skin, and nails.

Protein in McAlister's Club Wrap (Choose 2 Portion) regulates blood sugar levels.

Regulates blood sugar levels in McAlister's Club Wrap (Choose 2 Portion) helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in McAlister's Club Wrap (Choose 2 Portion) supports fluid balance.

Maintains Fluid Balance in McAlister's Club Wrap (Choose 2 Portion) helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in McAlister's Club Wrap (Choose 2 Portion) supports nerve function.

Supports Nerve Function in McAlister's Club Wrap (Choose 2 Portion) helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in McAlister's Club Wrap (Choose 2 Portion) helps regulate blood pressure.

Regulates Blood Pressure in McAlister's Club Wrap (Choose 2 Portion) helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in McAlister's Club Wrap (Choose 2 Portion) supports muscle function.

Aids Muscle Function in McAlister's Club Wrap (Choose 2 Portion) helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in McAlister's Club Wrap (Choose 2 Portion) aids nutrient absorption.

Improves Nutrient Absorption in McAlister's Club Wrap (Choose 2 Portion) assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in McAlister's Club Wrap (Choose 2 Portion) helps balance pH levels.

Balances pH Levels in McAlister's Club Wrap (Choose 2 Portion) helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in McAlister's Club Wrap (Choose 2 Portion) supports bone health.

Supports Bone Health in McAlister's Club Wrap (Choose 2 Portion) helps retain calcium and prevent the loss of bone density over time.

How to burn 410 calories?

The amount of exercise required to burn off 1 Sandwich McAlister's Club Wrap (Choose 2 Portion)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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