Coke, 22oz
Steak Escape
0
% from protein100
% from carbs100
% from fatNutrition Facts
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Coke, 22oz Nutrients FAQs
Nutrients
- Coke, 22oz has 85mg of Sodium, Na.
What is the calorie content of Coke, 22oz?
A typical serving 22 oz of Coke, 22oz contains approximately 260 calories.
You can check the exact calorie content by logging Coke, 22oz in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Coke, 22oz have?
The amount of fat in Coke, 22oz depends on the ingredients and preparation method. On average, one serving 22 oz of Coke, 22oz contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Coke, 22oz have?
The protein content in Coke, 22oz depends on the ingredients exists in it. On average, 22 oz of Coke, 22oz contains approximately 0 grams of protein.
Know your exact protein requirement and how much protein you get from Coke, 22oz, Download Nutribit app for healthier you!
How much sugar does a Coke, 22oz have?
On average, 22 oz contains about 72 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Coke, 22oz.
How Much carbohydrates (carbs) is in Coke, 22oz?
The amount of carbohydrates (carbs) in Coke, 22oz depends on its serving size and preparation. On average, 22 oz contains about 72 grams of carbohydrates.
Download Nutribit app to get exact carb content from Coke, 22oz.
How Much Fiber is in Coke, 22oz?
Coke, 22oz contains approximately 0 grams of fiber in 22 oz.
Want a healthier twist? Download Nutribit app to get exact fiber content from Coke, 22oz for healthier you!
What vitamins and minerals are in a Coke, 22oz?
Coke, 22oz contains following minerals:
General
Does Coke, 22oz contain caffeine?
Coke, 22oz does not contain any caffeine.
Does Coke, 22oz contain alcohol?
Coke, 22oz does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Coke, 22oz?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Coke, 22oz and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Coke, 22oz quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Coke, 22oz in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Coke, 22oz and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Coke, 22oz for free?
Yes! Since Coke, 22oz contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Coke, 22oz with water tracking feature?
Nutribit automatically calculates the water content of Coke, 22oz and adds it to your daily hydration log. Simply log Coke, 22oz in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Coke, 22oz as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Coke, 22oz and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Coke, 22oz nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Coke, 22oz data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Coke, 22oz
Total Carbohydrates in Coke, 22oz provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Coke, 22oz are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Coke, 22oz supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Coke, 22oz aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Coke, 22oz helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Coke, 22oz help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Coke, 22oz helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Coke, 22oz can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Coke, 22oz aids weight management by helping you feel full longer.
Fiber-rich carbs from Coke, 22oz help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Coke, 22oz enhances brain function and helps improve memory and focus.
Glucose from Coke, 22oz is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Coke, 22oz boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Coke, 22oz provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Coke, 22oz promotes gut health by feeding beneficial gut bacteria.
Fiber in Coke, 22oz serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Coke, 22oz improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Coke, 22oz support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Coke, 22oz helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Coke, 22oz, help regulate blood pressure and reduce hypertension risk.
How to burn 260 calories?
The amount of exercise required to burn off 22 oz Coke, 22oz
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.