Kids, Grilled Cheese
Mooyah
12.87
% from protein31.26
% from carbs31.26
% from fatNutrition Facts
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Kids, Grilled Cheese Nutrients FAQs
Nutrients
- Vitamin A:Kids, Grilled Cheese has 1000 IU of Vitamin A.
- Vitamin C:Kids, Grilled Cheese has 1.2 mg of Vitamin C.
- Kids, Grilled Cheese has 780mg of Calcium.
- Kids, Grilled Cheese has 1140mg of Sodium, Na.
- Kids, Grilled Cheese has 1.8mg of Iron.
What is the calorie content of Kids, Grilled Cheese?
A typical serving 4.6 oz of Kids, Grilled Cheese contains approximately 450 calories.
You can check the exact calorie content by logging Kids, Grilled Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Kids, Grilled Cheese have?
The amount of fat in Kids, Grilled Cheese depends on the ingredients and preparation method. On average, one serving 4.6 oz of Kids, Grilled Cheese contains approximately 27 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Kids, Grilled Cheese have?
The protein content in Kids, Grilled Cheese depends on the ingredients exists in it. On average, 4.6 oz of Kids, Grilled Cheese contains approximately 14 grams of protein.
Know your exact protein requirement and how much protein you get from Kids, Grilled Cheese, Download Nutribit app for healthier you!
How much sugar does a Kids, Grilled Cheese have?
On average, 4.6 oz contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kids, Grilled Cheese.
How Much carbohydrates (carbs) is in Kids, Grilled Cheese?
The amount of carbohydrates (carbs) in Kids, Grilled Cheese depends on its serving size and preparation. On average, 4.6 oz contains about 34 grams of carbohydrates.
Download Nutribit app to get exact carb content from Kids, Grilled Cheese.
How Much Fiber is in Kids, Grilled Cheese?
Kids, Grilled Cheese contains approximately 1 grams of fiber in 4.6 oz.
Want a healthier twist? Download Nutribit app to get exact fiber content from Kids, Grilled Cheese for healthier you!
What vitamins and minerals are in a Kids, Grilled Cheese?
Vitamins in Kids, Grilled Cheese:
Kids, Grilled Cheese contains following minerals:
General
Does Kids, Grilled Cheese contain caffeine?
Kids, Grilled Cheese does not contain any caffeine.
Does Kids, Grilled Cheese contain alcohol?
Kids, Grilled Cheese does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Kids, Grilled Cheese?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kids, Grilled Cheese and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Kids, Grilled Cheese quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Kids, Grilled Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kids, Grilled Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Kids, Grilled Cheese for free?
Yes! Since Kids, Grilled Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Kids, Grilled Cheese with water tracking feature?
Nutribit automatically calculates the water content of Kids, Grilled Cheese and adds it to your daily hydration log. Simply log Kids, Grilled Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Kids, Grilled Cheese as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Kids, Grilled Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Kids, Grilled Cheese nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Kids, Grilled Cheese data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Kids, Grilled Cheese
Protein and Vitamin A in Kids, Grilled Cheese supports bone health.
Protein in Kids, Grilled Cheese plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Kids, Grilled Cheese contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Kids, Grilled Cheese supports building and repairing tissues.
Builds and repairs tissues in Kids, Grilled Cheese is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Kids, Grilled Cheese supports immune function.
Supports immune function in Kids, Grilled Cheese is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Kids, Grilled Cheese helps regulate enzymes and hormones.
Regulates enzymes and hormones in Kids, Grilled Cheese is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Kids, Grilled Cheese provides energy.
Provides energy in Kids, Grilled Cheese can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Kids, Grilled Cheese supports muscle growth and strength.
Supports muscle growth and strength in Kids, Grilled Cheese is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Kids, Grilled Cheese helps in weight management.
Helps in weight management in Kids, Grilled Cheese promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Kids, Grilled Cheese aids in the production of hemoglobin.
Aids in the production of hemoglobin in Kids, Grilled Cheese is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Kids, Grilled Cheese improves skin, hair, and nails.
Improves skin, hair, and nails in Kids, Grilled Cheese is essential for the health and growth of hair, skin, and nails.
Protein in Kids, Grilled Cheese regulates blood sugar levels.
Regulates blood sugar levels in Kids, Grilled Cheese helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Kids, Grilled Cheese supports eye health.
Vitamin A in Kids, Grilled Cheese is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Kids, Grilled Cheese boosts immune function.
Vitamin A in Kids, Grilled Cheese helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Kids, Grilled Cheese promotes healthy skin.
Vitamin A in Kids, Grilled Cheese supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Kids, Grilled Cheese enhances reproductive health.
Vitamin A in Kids, Grilled Cheese plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Kids, Grilled Cheese reduces the risk of certain cancers.
Vitamin A in Kids, Grilled Cheese helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Kids, Grilled Cheese promotes healthy development during pregnancy.
Vitamin A in Kids, Grilled Cheese is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Kids, Grilled Cheese maintains healthy mucous membranes.
Vitamin A in Kids, Grilled Cheese helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Kids, Grilled Cheese improves wound healing.
Vitamin A in Kids, Grilled Cheese promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Kids, Grilled Cheese may reduce the risk of macular degeneration.
Vitamin A in Kids, Grilled Cheese, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Kids, Grilled Cheese supports bone health.
Calcium in Kids, Grilled Cheese is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Kids, Grilled Cheese supports muscle function.
Calcium in Kids, Grilled Cheese plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Kids, Grilled Cheese supports heart health.
Calcium in Kids, Grilled Cheese helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Kids, Grilled Cheese supports nerve transmission.
Calcium in Kids, Grilled Cheese is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Kids, Grilled Cheese supports blood clotting.
Calcium in Kids, Grilled Cheese is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Kids, Grilled Cheese supports hormonal secretion.
Calcium in Kids, Grilled Cheese regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Kids, Grilled Cheese supports weight management.
Calcium in Kids, Grilled Cheese may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Kids, Grilled Cheese supports dental health.
Calcium in Kids, Grilled Cheese strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Kids, Grilled Cheese supports blood pressure regulation.
Calcium in Kids, Grilled Cheese, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Kids, Grilled Cheese supports fluid balance.
Maintains Fluid Balance in Kids, Grilled Cheese helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Kids, Grilled Cheese supports nerve function.
Supports Nerve Function in Kids, Grilled Cheese helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Kids, Grilled Cheese helps regulate blood pressure.
Regulates Blood Pressure in Kids, Grilled Cheese helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Kids, Grilled Cheese supports muscle function.
Aids Muscle Function in Kids, Grilled Cheese helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Kids, Grilled Cheese aids nutrient absorption.
Improves Nutrient Absorption in Kids, Grilled Cheese assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Kids, Grilled Cheese helps balance pH levels.
Balances pH Levels in Kids, Grilled Cheese helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Kids, Grilled Cheese supports bone health.
Supports Bone Health in Kids, Grilled Cheese helps retain calcium and prevent the loss of bone density over time.
How to burn 450 calories?
The amount of exercise required to burn off 4.6 oz Kids, Grilled Cheese
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.