Kids' Grilled Cheese Sandwich

Perkins Restaurant And Bakery

Total Energy

560

kcal

25.76

% from carbs

11.45

% from protein

62.79

% from fats

In 251.1 g

% daily value

Total Fat

39g

60%

Saturated

16g

80%

Cholesterol

45mg

15%

Sodium, Na

1160mg

50.4%

Total Carbohydrates

36g

13.1%

Fiber

1g

3.6%

Sugars

4g

8%

Protein

16g

32%

Calcium, Ca

455mg

Iron, Fe

1.8mg

Vitamin A, IU

1500IU

Vitamin C, total ascorbic acid

24mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Kids' Grilled Cheese Sandwich

A typical serving 138 grams of Kids' Grilled Cheese Sandwich (251.05 grams) contains approximately 560 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Kids' Grilled Cheese Sandwich depends on the ingredients and preparation method. On average, one serving 138 grams (251.05 grams) of Kids' Grilled Cheese Sandwich contains approximately 39 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Kids' Grilled Cheese Sandwich depends on the ingredients exists in it. On average, 138 grams of Kids' Grilled Cheese Sandwich (about 251.05 grams) contains approximately 16 grams of protein.

On average, 138 grams (about 251.05 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 138 grams (about 251.05 grams) contains about 36 grams of carbohydrates.

Kids' Grilled Cheese Sandwich contains approximately 1 grams of fiber in 138 grams (about 251.05 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 560 calories?

The amount of exercise required to burn off 138 grams Kids' Grilled Cheese Sandwich

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.