Turkey Burger Club
Mooyah
27.14
% from protein22.8
% from carbs22.8
% from fatNutrition Facts
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Turkey club
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Turkey Burger Club Nutrients FAQs
Nutrients
- Vitamin A:Turkey Burger Club has 750 IU of Vitamin A.
- Vitamin C:Turkey Burger Club has 12 mg of Vitamin C.
- Turkey Burger Club has 260mg of Calcium.
- Turkey Burger Club has 2250mg of Sodium, Na.
- Turkey Burger Club has 4.5mg of Iron.
What is the calorie content of Turkey Burger Club?
A typical serving 12.3 oz of Turkey Burger Club contains approximately 730 calories.
You can check the exact calorie content by logging Turkey Burger Club in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Turkey Burger Club have?
The amount of fat in Turkey Burger Club depends on the ingredients and preparation method. On average, one serving 12.3 oz of Turkey Burger Club contains approximately 41 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Turkey Burger Club have?
The protein content in Turkey Burger Club depends on the ingredients exists in it. On average, 12.3 oz of Turkey Burger Club contains approximately 50 grams of protein.
Know your exact protein requirement and how much protein you get from Turkey Burger Club, Download Nutribit app for healthier you!
How much sugar does a Turkey Burger Club have?
On average, 12.3 oz contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Turkey Burger Club.
How Much carbohydrates (carbs) is in Turkey Burger Club?
The amount of carbohydrates (carbs) in Turkey Burger Club depends on its serving size and preparation. On average, 12.3 oz contains about 42 grams of carbohydrates.
Download Nutribit app to get exact carb content from Turkey Burger Club.
How Much Fiber is in Turkey Burger Club?
Turkey Burger Club contains approximately 5 grams of fiber in 12.3 oz.
Want a healthier twist? Download Nutribit app to get exact fiber content from Turkey Burger Club for healthier you!
What vitamins and minerals are in a Turkey Burger Club?
Vitamins in Turkey Burger Club:
Turkey Burger Club contains following minerals:
General
Does Turkey Burger Club contain caffeine?
Turkey Burger Club does not contain any caffeine.
Does Turkey Burger Club contain alcohol?
Turkey Burger Club does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Turkey Burger Club?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Turkey Burger Club and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Turkey Burger Club quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Turkey Burger Club in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Turkey Burger Club and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Turkey Burger Club for free?
Yes! Since Turkey Burger Club contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Turkey Burger Club with water tracking feature?
Nutribit automatically calculates the water content of Turkey Burger Club and adds it to your daily hydration log. Simply log Turkey Burger Club in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Turkey Burger Club as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Turkey Burger Club and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Turkey Burger Club nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Turkey Burger Club data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Turkey Burger Club
Protein and Vitamin A in Turkey Burger Club supports bone health.
Protein in Turkey Burger Club plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Turkey Burger Club contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Total Carbohydrates in Turkey Burger Club provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Turkey Burger Club are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Turkey Burger Club supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Turkey Burger Club aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Turkey Burger Club helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Turkey Burger Club help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Turkey Burger Club helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Turkey Burger Club can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Turkey Burger Club aids weight management by helping you feel full longer.
Fiber-rich carbs from Turkey Burger Club help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Turkey Burger Club enhances brain function and helps improve memory and focus.
Glucose from Turkey Burger Club is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Turkey Burger Club boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Turkey Burger Club provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Turkey Burger Club promotes gut health by feeding beneficial gut bacteria.
Fiber in Turkey Burger Club serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Turkey Burger Club improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Turkey Burger Club support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Turkey Burger Club helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Turkey Burger Club, help regulate blood pressure and reduce hypertension risk.
Protein in Turkey Burger Club supports building and repairing tissues.
Builds and repairs tissues in Turkey Burger Club is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Turkey Burger Club supports immune function.
Supports immune function in Turkey Burger Club is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Turkey Burger Club helps regulate enzymes and hormones.
Regulates enzymes and hormones in Turkey Burger Club is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Turkey Burger Club provides energy.
Provides energy in Turkey Burger Club can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Turkey Burger Club supports muscle growth and strength.
Supports muscle growth and strength in Turkey Burger Club is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Turkey Burger Club helps in weight management.
Helps in weight management in Turkey Burger Club promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Turkey Burger Club aids in the production of hemoglobin.
Aids in the production of hemoglobin in Turkey Burger Club is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Turkey Burger Club improves skin, hair, and nails.
Improves skin, hair, and nails in Turkey Burger Club is essential for the health and growth of hair, skin, and nails.
Protein in Turkey Burger Club regulates blood sugar levels.
Regulates blood sugar levels in Turkey Burger Club helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Turkey Burger Club supports digestion.
Fiber in Turkey Burger Club aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Turkey Burger Club supports heart health.
Soluble fiber in Turkey Burger Club can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Turkey Burger Club aids in weight management.
Fiber-rich foods in Turkey Burger Club increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Turkey Burger Club regulates blood sugar.
Fiber in Turkey Burger Club helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Turkey Burger Club promotes gut health.
Fiber in Turkey Burger Club acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Turkey Burger Club lowers the risk of colon cancer.
A high-fiber diet from Turkey Burger Club is linked to a reduced risk of colon cancer.
Fiber in Turkey Burger Club improves skin health.
Fiber in Turkey Burger Club helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Turkey Burger Club helps lower blood pressure.
Adequate fiber in Turkey Burger Club may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Turkey Burger Club boosts immune function.
Fiber in Turkey Burger Club supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Turkey Burger Club reduces the risk of type 2 diabetes.
Fiber in Turkey Burger Club can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Turkey Burger Club supports eye health.
Vitamin A in Turkey Burger Club is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Turkey Burger Club boosts immune function.
Vitamin A in Turkey Burger Club helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Turkey Burger Club promotes healthy skin.
Vitamin A in Turkey Burger Club supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Turkey Burger Club enhances reproductive health.
Vitamin A in Turkey Burger Club plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Turkey Burger Club reduces the risk of certain cancers.
Vitamin A in Turkey Burger Club helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Turkey Burger Club promotes healthy development during pregnancy.
Vitamin A in Turkey Burger Club is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Turkey Burger Club maintains healthy mucous membranes.
Vitamin A in Turkey Burger Club helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Turkey Burger Club improves wound healing.
Vitamin A in Turkey Burger Club promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Turkey Burger Club may reduce the risk of macular degeneration.
Vitamin A in Turkey Burger Club, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Turkey Burger Club supports bone health.
Calcium in Turkey Burger Club is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Turkey Burger Club supports muscle function.
Calcium in Turkey Burger Club plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Turkey Burger Club supports heart health.
Calcium in Turkey Burger Club helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Turkey Burger Club supports nerve transmission.
Calcium in Turkey Burger Club is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Turkey Burger Club supports blood clotting.
Calcium in Turkey Burger Club is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Turkey Burger Club supports hormonal secretion.
Calcium in Turkey Burger Club regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Turkey Burger Club supports weight management.
Calcium in Turkey Burger Club may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Turkey Burger Club supports dental health.
Calcium in Turkey Burger Club strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Turkey Burger Club supports blood pressure regulation.
Calcium in Turkey Burger Club, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Turkey Burger Club supports fluid balance.
Maintains Fluid Balance in Turkey Burger Club helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Turkey Burger Club supports nerve function.
Supports Nerve Function in Turkey Burger Club helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Turkey Burger Club helps regulate blood pressure.
Regulates Blood Pressure in Turkey Burger Club helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Turkey Burger Club supports muscle function.
Aids Muscle Function in Turkey Burger Club helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Turkey Burger Club aids nutrient absorption.
Improves Nutrient Absorption in Turkey Burger Club assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Turkey Burger Club helps balance pH levels.
Balances pH Levels in Turkey Burger Club helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Turkey Burger Club supports bone health.
Supports Bone Health in Turkey Burger Club helps retain calcium and prevent the loss of bone density over time.
How to burn 730 calories?
The amount of exercise required to burn off 12.3 oz Turkey Burger Club
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.