Mug - Rootbeer

Romano's Macaroni Grill

0

% from protein

100

% from carbs

100

% from fat

Mug - Rootbeer Nutrients FAQs

Nutrients

What is the calorie content of Mug - Rootbeer?

A typical serving 1 Serving of Mug - Rootbeer contains approximately 190 calories.

You can check the exact calorie content by logging Mug - Rootbeer in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mug - Rootbeer have?

The amount of fat in Mug - Rootbeer depends on the ingredients and preparation method. On average, one serving 1 Serving of Mug - Rootbeer contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Mug - Rootbeer have?

The protein content in Mug - Rootbeer depends on the ingredients exists in it. On average, 1 Serving of Mug - Rootbeer contains approximately 0 grams of protein.

Know your exact protein requirement and how much protein you get from Mug - Rootbeer, Download Nutribit app for healthier you!

How much sugar does a Mug - Rootbeer have?

On average, 1 Serving contains about 52 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mug - Rootbeer.

How Much carbohydrates (carbs) is in Mug - Rootbeer?

The amount of carbohydrates (carbs) in Mug - Rootbeer depends on its serving size and preparation. On average, 1 Serving contains about 52 grams of carbohydrates.

Download Nutribit app to get exact carb content from Mug - Rootbeer.

How Much Fiber is in Mug - Rootbeer?

Mug - Rootbeer contains approximately 0 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Mug - Rootbeer for healthier you!

What vitamins and minerals are in a Mug - Rootbeer?

Mug - Rootbeer contains following minerals:

  • Mug - Rootbeer has 60mg of Sodium, Na.

General

Does Mug - Rootbeer contain caffeine?

Mug - Rootbeer does not contain any caffeine.

Does Mug - Rootbeer contain alcohol?

Mug - Rootbeer does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Mug - Rootbeer?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mug - Rootbeer and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mug - Rootbeer quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mug - Rootbeer in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mug - Rootbeer and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mug - Rootbeer for free?

Yes! Since Mug - Rootbeer contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mug - Rootbeer with water tracking feature?

Nutribit automatically calculates the water content of Mug - Rootbeer and adds it to your daily hydration log. Simply log Mug - Rootbeer in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mug - Rootbeer as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mug - Rootbeer and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mug - Rootbeer nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mug - Rootbeer data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Mug - Rootbeer

Total Carbohydrates in Mug - Rootbeer provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Mug - Rootbeer are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Mug - Rootbeer supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Mug - Rootbeer aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Mug - Rootbeer helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Mug - Rootbeer help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Mug - Rootbeer helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Mug - Rootbeer can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Mug - Rootbeer aids weight management by helping you feel full longer.

Fiber-rich carbs from Mug - Rootbeer help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Mug - Rootbeer enhances brain function and helps improve memory and focus.

Glucose from Mug - Rootbeer is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Mug - Rootbeer boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Mug - Rootbeer provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Mug - Rootbeer promotes gut health by feeding beneficial gut bacteria.

Fiber in Mug - Rootbeer serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Mug - Rootbeer improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Mug - Rootbeer support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Mug - Rootbeer helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Mug - Rootbeer, help regulate blood pressure and reduce hypertension risk.

How to burn 190 calories?

The amount of exercise required to burn off 1 Serving Mug - Rootbeer

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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