Rootbeer
Romano's Macaroni Grill
0
% from protein100
% from carbs100
% from fatNutrition Facts
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Rootbeer Nutrients FAQs
Nutrients
- Rootbeer has 25mg of Sodium, Na.
What is the calorie content of Rootbeer?
A typical serving 1 Serving of Rootbeer contains approximately 220 calories.
You can check the exact calorie content by logging Rootbeer in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Rootbeer have?
The amount of fat in Rootbeer depends on the ingredients and preparation method. On average, one serving 1 Serving of Rootbeer contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Rootbeer have?
The protein content in Rootbeer depends on the ingredients exists in it. On average, 1 Serving of Rootbeer contains approximately 0 grams of protein.
Know your exact protein requirement and how much protein you get from Rootbeer, Download Nutribit app for healthier you!
How much sugar does a Rootbeer have?
On average, 1 Serving contains about 61 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rootbeer.
How Much carbohydrates (carbs) is in Rootbeer?
The amount of carbohydrates (carbs) in Rootbeer depends on its serving size and preparation. On average, 1 Serving contains about 61 grams of carbohydrates.
Download Nutribit app to get exact carb content from Rootbeer.
How Much Fiber is in Rootbeer?
Rootbeer contains approximately 0 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Rootbeer for healthier you!
What vitamins and minerals are in a Rootbeer?
Rootbeer contains following minerals:
General
Does Rootbeer contain caffeine?
Rootbeer does not contain any caffeine.
Does Rootbeer contain alcohol?
Rootbeer does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Rootbeer?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rootbeer and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Rootbeer quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Rootbeer in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rootbeer and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Rootbeer for free?
Yes! Since Rootbeer contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Rootbeer with water tracking feature?
Nutribit automatically calculates the water content of Rootbeer and adds it to your daily hydration log. Simply log Rootbeer in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Rootbeer as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Rootbeer and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Rootbeer nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Rootbeer data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Rootbeer
Total Carbohydrates in Rootbeer provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Rootbeer are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Rootbeer supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Rootbeer aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Rootbeer helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Rootbeer help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Rootbeer helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Rootbeer can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Rootbeer aids weight management by helping you feel full longer.
Fiber-rich carbs from Rootbeer help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Rootbeer enhances brain function and helps improve memory and focus.
Glucose from Rootbeer is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Rootbeer boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Rootbeer provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Rootbeer promotes gut health by feeding beneficial gut bacteria.
Fiber in Rootbeer serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Rootbeer improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Rootbeer support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Rootbeer helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Rootbeer, help regulate blood pressure and reduce hypertension risk.
How to burn 220 calories?
The amount of exercise required to burn off 1 Serving Rootbeer
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.