Cantina Chicken Quesadilla
Champps
19.28
% from protein26.37
% from carbs26.37
% from fatNutrition Facts
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Chicken Quesadilla
Meat-based, High protein, high fat, moderate carbs
Cantina Chicken Quesadilla Nutrients FAQs
Nutrients
What is the calorie content of Cantina Chicken Quesadilla?
A typical serving 1 serving of Cantina Chicken Quesadilla contains approximately 1820 calories.
You can check the exact calorie content by logging Cantina Chicken Quesadilla in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cantina Chicken Quesadilla have?
The amount of fat in Cantina Chicken Quesadilla depends on the ingredients and preparation method. On average, one serving 1 serving of Cantina Chicken Quesadilla contains approximately 109 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cantina Chicken Quesadilla have?
The protein content in Cantina Chicken Quesadilla depends on the ingredients exists in it. On average, 1 serving of Cantina Chicken Quesadilla contains approximately 87 grams of protein.
Know your exact protein requirement and how much protein you get from Cantina Chicken Quesadilla, Download Nutribit app for healthier you!
How much sugar does a Cantina Chicken Quesadilla have?
On average, 1 serving contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cantina Chicken Quesadilla.
How Much carbohydrates (carbs) is in Cantina Chicken Quesadilla?
The amount of carbohydrates (carbs) in Cantina Chicken Quesadilla depends on its serving size and preparation. On average, 1 serving contains about 119 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cantina Chicken Quesadilla.
How Much Fiber is in Cantina Chicken Quesadilla?
Cantina Chicken Quesadilla contains approximately 11 grams of fiber in 1 serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Cantina Chicken Quesadilla for healthier you!
What vitamins and minerals are in a Cantina Chicken Quesadilla?
Cantina Chicken Quesadilla does not contain any mineral or vitamin.
General
Does Cantina Chicken Quesadilla contain caffeine?
Cantina Chicken Quesadilla does not contain any caffeine.
Does Cantina Chicken Quesadilla contain alcohol?
Cantina Chicken Quesadilla does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cantina Chicken Quesadilla?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cantina Chicken Quesadilla and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cantina Chicken Quesadilla quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cantina Chicken Quesadilla in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cantina Chicken Quesadilla and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cantina Chicken Quesadilla for free?
Yes absolutely, Since Cantina Chicken Quesadilla does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cantina Chicken Quesadilla with water tracking feature?
Cantina Chicken Quesadilla does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Cantina Chicken Quesadilla as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cantina Chicken Quesadilla and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cantina Chicken Quesadilla nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cantina Chicken Quesadilla data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cantina Chicken Quesadilla
Total Carbohydrates in Cantina Chicken Quesadilla provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Cantina Chicken Quesadilla are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Cantina Chicken Quesadilla supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Cantina Chicken Quesadilla aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Cantina Chicken Quesadilla helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Cantina Chicken Quesadilla help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Cantina Chicken Quesadilla helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Cantina Chicken Quesadilla can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Cantina Chicken Quesadilla aids weight management by helping you feel full longer.
Fiber-rich carbs from Cantina Chicken Quesadilla help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Cantina Chicken Quesadilla enhances brain function and helps improve memory and focus.
Glucose from Cantina Chicken Quesadilla is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Cantina Chicken Quesadilla boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Cantina Chicken Quesadilla provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Cantina Chicken Quesadilla promotes gut health by feeding beneficial gut bacteria.
Fiber in Cantina Chicken Quesadilla serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Cantina Chicken Quesadilla improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Cantina Chicken Quesadilla support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Cantina Chicken Quesadilla helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Cantina Chicken Quesadilla, help regulate blood pressure and reduce hypertension risk.
Protein in Cantina Chicken Quesadilla supports building and repairing tissues.
Builds and repairs tissues in Cantina Chicken Quesadilla is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Cantina Chicken Quesadilla supports immune function.
Supports immune function in Cantina Chicken Quesadilla is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Cantina Chicken Quesadilla helps regulate enzymes and hormones.
Regulates enzymes and hormones in Cantina Chicken Quesadilla is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Cantina Chicken Quesadilla provides energy.
Provides energy in Cantina Chicken Quesadilla can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Cantina Chicken Quesadilla supports muscle growth and strength.
Supports muscle growth and strength in Cantina Chicken Quesadilla is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Cantina Chicken Quesadilla helps in weight management.
Helps in weight management in Cantina Chicken Quesadilla promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Cantina Chicken Quesadilla aids in the production of hemoglobin.
Aids in the production of hemoglobin in Cantina Chicken Quesadilla is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Cantina Chicken Quesadilla supports bone health.
Supports bone health in Cantina Chicken Quesadilla plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Cantina Chicken Quesadilla improves skin, hair, and nails.
Improves skin, hair, and nails in Cantina Chicken Quesadilla is essential for the health and growth of hair, skin, and nails.
Protein in Cantina Chicken Quesadilla regulates blood sugar levels.
Regulates blood sugar levels in Cantina Chicken Quesadilla helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Cantina Chicken Quesadilla supports digestion.
Fiber in Cantina Chicken Quesadilla aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Cantina Chicken Quesadilla supports heart health.
Soluble fiber in Cantina Chicken Quesadilla can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Cantina Chicken Quesadilla aids in weight management.
Fiber-rich foods in Cantina Chicken Quesadilla increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Cantina Chicken Quesadilla regulates blood sugar.
Fiber in Cantina Chicken Quesadilla helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Cantina Chicken Quesadilla promotes gut health.
Fiber in Cantina Chicken Quesadilla acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Cantina Chicken Quesadilla lowers the risk of colon cancer.
A high-fiber diet from Cantina Chicken Quesadilla is linked to a reduced risk of colon cancer.
Fiber in Cantina Chicken Quesadilla improves skin health.
Fiber in Cantina Chicken Quesadilla helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Cantina Chicken Quesadilla helps lower blood pressure.
Adequate fiber in Cantina Chicken Quesadilla may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Cantina Chicken Quesadilla boosts immune function.
Fiber in Cantina Chicken Quesadilla supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Cantina Chicken Quesadilla reduces the risk of type 2 diabetes.
Fiber in Cantina Chicken Quesadilla can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 1820 calories?
The amount of exercise required to burn off 1 serving Cantina Chicken Quesadilla
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.