Greek Hummus
Champps
14.98
% from protein52.43
% from carbs52.43
% from fatNutrition Facts
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Greek Hummus Nutrients FAQs
Nutrients
What is the calorie content of Greek Hummus?
A typical serving 1 Serving of Greek Hummus contains approximately 750 calories.
You can check the exact calorie content by logging Greek Hummus in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Greek Hummus have?
The amount of fat in Greek Hummus depends on the ingredients and preparation method. On average, one serving 1 Serving of Greek Hummus contains approximately 29 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Greek Hummus have?
The protein content in Greek Hummus depends on the ingredients exists in it. On average, 1 Serving of Greek Hummus contains approximately 30 grams of protein.
Know your exact protein requirement and how much protein you get from Greek Hummus, Download Nutribit app for healthier you!
How much sugar does a Greek Hummus have?
On average, 1 Serving contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Greek Hummus.
How Much carbohydrates (carbs) is in Greek Hummus?
The amount of carbohydrates (carbs) in Greek Hummus depends on its serving size and preparation. On average, 1 Serving contains about 105 grams of carbohydrates.
Download Nutribit app to get exact carb content from Greek Hummus.
How Much Fiber is in Greek Hummus?
Greek Hummus contains approximately 15 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Greek Hummus for healthier you!
What vitamins and minerals are in a Greek Hummus?
Greek Hummus does not contain any mineral or vitamin.
General
Does Greek Hummus contain caffeine?
Greek Hummus does not contain any caffeine.
Does Greek Hummus contain alcohol?
Greek Hummus does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Greek Hummus?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Greek Hummus and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Greek Hummus quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Greek Hummus in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Greek Hummus and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Greek Hummus for free?
Yes absolutely, Since Greek Hummus does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Greek Hummus with water tracking feature?
Greek Hummus does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Greek Hummus as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Greek Hummus and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Greek Hummus nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Greek Hummus data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Greek Hummus
Total Carbohydrates in Greek Hummus provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Greek Hummus are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Greek Hummus supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Greek Hummus aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Greek Hummus helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Greek Hummus help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Greek Hummus helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Greek Hummus can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Greek Hummus aids weight management by helping you feel full longer.
Fiber-rich carbs from Greek Hummus help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Greek Hummus enhances brain function and helps improve memory and focus.
Glucose from Greek Hummus is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Greek Hummus boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Greek Hummus provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Greek Hummus promotes gut health by feeding beneficial gut bacteria.
Fiber in Greek Hummus serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Greek Hummus improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Greek Hummus support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Greek Hummus helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Greek Hummus, help regulate blood pressure and reduce hypertension risk.
Protein in Greek Hummus supports building and repairing tissues.
Builds and repairs tissues in Greek Hummus is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Greek Hummus supports immune function.
Supports immune function in Greek Hummus is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Greek Hummus helps regulate enzymes and hormones.
Regulates enzymes and hormones in Greek Hummus is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Greek Hummus provides energy.
Provides energy in Greek Hummus can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Greek Hummus supports muscle growth and strength.
Supports muscle growth and strength in Greek Hummus is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Greek Hummus helps in weight management.
Helps in weight management in Greek Hummus promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Greek Hummus aids in the production of hemoglobin.
Aids in the production of hemoglobin in Greek Hummus is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Greek Hummus supports bone health.
Supports bone health in Greek Hummus plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Greek Hummus improves skin, hair, and nails.
Improves skin, hair, and nails in Greek Hummus is essential for the health and growth of hair, skin, and nails.
Protein in Greek Hummus regulates blood sugar levels.
Regulates blood sugar levels in Greek Hummus helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Greek Hummus supports digestion.
Fiber in Greek Hummus aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Greek Hummus supports heart health.
Soluble fiber in Greek Hummus can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Greek Hummus aids in weight management.
Fiber-rich foods in Greek Hummus increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Greek Hummus regulates blood sugar.
Fiber in Greek Hummus helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Greek Hummus promotes gut health.
Fiber in Greek Hummus acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Greek Hummus lowers the risk of colon cancer.
A high-fiber diet from Greek Hummus is linked to a reduced risk of colon cancer.
Fiber in Greek Hummus improves skin health.
Fiber in Greek Hummus helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Greek Hummus helps lower blood pressure.
Adequate fiber in Greek Hummus may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Greek Hummus boosts immune function.
Fiber in Greek Hummus supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Greek Hummus reduces the risk of type 2 diabetes.
Fiber in Greek Hummus can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 750 calories?
The amount of exercise required to burn off 1 Serving Greek Hummus
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.