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Greek Kalamata Hummus

Publix Deli

80

kcal Energy

20.5%

% from carbs

10.3%

% from protein

69.2%

% from fats

In 33 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 33 g
Calories
80

% Daily Value

Total Fat 6 g
9.2%
Saturated 1 g
5%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 220 mg
9.6%
Total Carbohydrates 4 g
1.5%
Fiber 2 g
7.1%
Sugars 0.5 g
1%
Protein 2 g
4%
Iron 0.36 mg
2%
Vitamin A, IU 0 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 0 mg
Iron, Fe 0.36 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Greek Kalamata Hummus

Nutrients

What is the calorie content of Greek Kalamata Hummus?

A typical serving 2 tbsps of Greek Kalamata Hummus (33 grams) contains approximately 80 calories. You can check the exact calorie content by logging Greek Kalamata Hummus in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Greek Kalamata Hummus have?

The amount of fat in Greek Kalamata Hummus depends on the ingredients and preparation method. On average, one serving 2 tbsps (33 grams) of Greek Kalamata Hummus contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Greek Kalamata Hummus have?

The protein content in Greek Kalamata Hummus depends on the ingredients exists in it. On average, 2 tbsps of Greek Kalamata Hummus (about 33 grams) contains approximately 2 grams of protein.

Is Greek Kalamata Hummus a good source of protein?

The protein content in Greek Kalamata Hummus depends on the ingredients exists in it. On average, 2 tbsps of Greek Kalamata Hummus (about 33 grams) contains approximately 2 grams of protein.

How much sugar does a Greek Kalamata Hummus have?

On average, 2 tbsps (about 33 grams) contains about 0.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Greek Kalamata Hummus contain added sugar?

On average, 2 tbsps (about 33 grams) contains about 0.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Greek Kalamata Hummus?

On average, 2 tbsps (about 33 grams) contains about 4 grams of carbohydrates.

How Much Fiber is in Greek Kalamata Hummus?

Greek Kalamata Hummus contains approximately 2 grams of fiber in 2 tbsps (about 33 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Greek Kalamata Hummus?

Greek Kalamata Hummus contains approximately 2 grams of fiber in 2 tbsps (about 33 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Greek Kalamata Hummus suitable for vegans?

Greek Kalamata Hummus contains approximately 2 grams of fiber in 2 tbsps (about 33 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Greek Kalamata Hummus contain caffeine?

Greek Kalamata Hummus contains approximately 2 grams of fiber in 2 tbsps (about 33 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Greek Kalamata Hummus contain alcohol?

Greek Kalamata Hummus contains approximately 2 grams of fiber in 2 tbsps (about 33 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Greek Kalamata Hummus healthier?

Greek Kalamata Hummus contains approximately 2 grams of fiber in 2 tbsps (about 33 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Greek Kalamata Hummus in Nutribit?

Greek Kalamata Hummus contains approximately 2 grams of fiber in 2 tbsps (about 33 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Greek Kalamata Hummus?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Greek Kalamata Hummus and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Greek Kalamata Hummus quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Greek Kalamata Hummus in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Greek Kalamata Hummus and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Greek Kalamata Hummus for free?

Yes! Since Greek Kalamata Hummus contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Greek Kalamata Hummus with water tracking feature?

Nutribit automatically calculates the water content of Greek Kalamata Hummus and adds it to your daily hydration log. Simply log Greek Kalamata Hummus in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Greek Kalamata Hummus as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Greek Kalamata Hummus and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Greek Kalamata Hummus nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Greek Kalamata Hummus data can be accessed offline in the Nutribit app anytime anywhere!