Sandwiches & Salads, Cold Cut Combo

Casey's General Stores

19.23

% from protein

11.54

% from carbs

11.54

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Sub
Amount per serving
Calories
190
% Daily value*
Total Fat 16 g
24.6%
Saturated 7 g
35%
Trans Fats 0.5 g
Cholesterol 40 mg
13.3%
Sodium, Na 860 mg
37.4%
Total Carbohydrates 6 g
2.2%
Sugars 3 g
6%
Protein 10 g
20%

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Sandwiches & Salads, Cold Cut Combo Nutrients FAQs

Nutrients

What is the calorie content of Sandwiches & Salads, Cold Cut Combo?

A typical serving 1 Sub of Sandwiches & Salads, Cold Cut Combo contains approximately 190 calories.

You can check the exact calorie content by logging Sandwiches & Salads, Cold Cut Combo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sandwiches & Salads, Cold Cut Combo have?

The amount of fat in Sandwiches & Salads, Cold Cut Combo depends on the ingredients and preparation method. On average, one serving 1 Sub of Sandwiches & Salads, Cold Cut Combo contains approximately 16 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sandwiches & Salads, Cold Cut Combo have?

The protein content in Sandwiches & Salads, Cold Cut Combo depends on the ingredients exists in it. On average, 1 Sub of Sandwiches & Salads, Cold Cut Combo contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from Sandwiches & Salads, Cold Cut Combo, Download Nutribit app for healthier you!

How much sugar does a Sandwiches & Salads, Cold Cut Combo have?

On average, 1 Sub contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sandwiches & Salads, Cold Cut Combo.

How Much carbohydrates (carbs) is in Sandwiches & Salads, Cold Cut Combo?

The amount of carbohydrates (carbs) in Sandwiches & Salads, Cold Cut Combo depends on its serving size and preparation. On average, 1 Sub contains about 6 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sandwiches & Salads, Cold Cut Combo.

How Much Fiber is in Sandwiches & Salads, Cold Cut Combo?

Sandwiches & Salads, Cold Cut Combo contains approximately 0 grams of fiber in 1 Sub.

Want a healthier twist? Download Nutribit app to get exact fiber content from Sandwiches & Salads, Cold Cut Combo for healthier you!

What vitamins and minerals are in a Sandwiches & Salads, Cold Cut Combo?

Sandwiches & Salads, Cold Cut Combo contains following minerals:

  • Sandwiches & Salads, Cold Cut Combo has 860mg of Sodium, Na.

General

Does Sandwiches & Salads, Cold Cut Combo contain caffeine?

Sandwiches & Salads, Cold Cut Combo does not contain any caffeine.

Does Sandwiches & Salads, Cold Cut Combo contain alcohol?

Sandwiches & Salads, Cold Cut Combo does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Sandwiches & Salads, Cold Cut Combo?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sandwiches & Salads, Cold Cut Combo and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sandwiches & Salads, Cold Cut Combo quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sandwiches & Salads, Cold Cut Combo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sandwiches & Salads, Cold Cut Combo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sandwiches & Salads, Cold Cut Combo for free?

Yes! Since Sandwiches & Salads, Cold Cut Combo contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sandwiches & Salads, Cold Cut Combo with water tracking feature?

Nutribit automatically calculates the water content of Sandwiches & Salads, Cold Cut Combo and adds it to your daily hydration log. Simply log Sandwiches & Salads, Cold Cut Combo in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sandwiches & Salads, Cold Cut Combo as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sandwiches & Salads, Cold Cut Combo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sandwiches & Salads, Cold Cut Combo nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sandwiches & Salads, Cold Cut Combo data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sandwiches & Salads, Cold Cut Combo

Protein in Sandwiches & Salads, Cold Cut Combo supports building and repairing tissues.

Builds and repairs tissues in Sandwiches & Salads, Cold Cut Combo is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Sandwiches & Salads, Cold Cut Combo supports immune function.

Supports immune function in Sandwiches & Salads, Cold Cut Combo is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Sandwiches & Salads, Cold Cut Combo helps regulate enzymes and hormones.

Regulates enzymes and hormones in Sandwiches & Salads, Cold Cut Combo is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Sandwiches & Salads, Cold Cut Combo provides energy.

Provides energy in Sandwiches & Salads, Cold Cut Combo can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Sandwiches & Salads, Cold Cut Combo supports muscle growth and strength.

Supports muscle growth and strength in Sandwiches & Salads, Cold Cut Combo is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Sandwiches & Salads, Cold Cut Combo helps in weight management.

Helps in weight management in Sandwiches & Salads, Cold Cut Combo promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Sandwiches & Salads, Cold Cut Combo aids in the production of hemoglobin.

Aids in the production of hemoglobin in Sandwiches & Salads, Cold Cut Combo is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Sandwiches & Salads, Cold Cut Combo supports bone health.

Supports bone health in Sandwiches & Salads, Cold Cut Combo plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Sandwiches & Salads, Cold Cut Combo improves skin, hair, and nails.

Improves skin, hair, and nails in Sandwiches & Salads, Cold Cut Combo is essential for the health and growth of hair, skin, and nails.

Protein in Sandwiches & Salads, Cold Cut Combo regulates blood sugar levels.

Regulates blood sugar levels in Sandwiches & Salads, Cold Cut Combo helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Sandwiches & Salads, Cold Cut Combo supports fluid balance.

Maintains Fluid Balance in Sandwiches & Salads, Cold Cut Combo helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Sandwiches & Salads, Cold Cut Combo supports nerve function.

Supports Nerve Function in Sandwiches & Salads, Cold Cut Combo helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Sandwiches & Salads, Cold Cut Combo helps regulate blood pressure.

Regulates Blood Pressure in Sandwiches & Salads, Cold Cut Combo helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Sandwiches & Salads, Cold Cut Combo supports muscle function.

Aids Muscle Function in Sandwiches & Salads, Cold Cut Combo helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Sandwiches & Salads, Cold Cut Combo aids nutrient absorption.

Improves Nutrient Absorption in Sandwiches & Salads, Cold Cut Combo assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Sandwiches & Salads, Cold Cut Combo helps balance pH levels.

Balances pH Levels in Sandwiches & Salads, Cold Cut Combo helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Sandwiches & Salads, Cold Cut Combo supports bone health.

Supports Bone Health in Sandwiches & Salads, Cold Cut Combo helps retain calcium and prevent the loss of bone density over time.

How to burn 190 calories?

The amount of exercise required to burn off 1 Sub Sandwiches & Salads, Cold Cut Combo

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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