Sandwiches & Salads, Lettuce for Salad
Casey's General Stores
22.22
% from protein77.78
% from carbs77.78
% from fatNutrition Facts
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Sandwiches & Salads, Lettuce for Salad Nutrients FAQs
Nutrients
What is the calorie content of Sandwiches & Salads, Lettuce for Salad?
A typical serving 1 Serving of Sandwiches & Salads, Lettuce for Salad contains approximately 30 calories.
You can check the exact calorie content by logging Sandwiches & Salads, Lettuce for Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sandwiches & Salads, Lettuce for Salad have?
The amount of fat in Sandwiches & Salads, Lettuce for Salad depends on the ingredients and preparation method. On average, one serving 1 Serving of Sandwiches & Salads, Lettuce for Salad contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sandwiches & Salads, Lettuce for Salad have?
The protein content in Sandwiches & Salads, Lettuce for Salad depends on the ingredients exists in it. On average, 1 Serving of Sandwiches & Salads, Lettuce for Salad contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Sandwiches & Salads, Lettuce for Salad, Download Nutribit app for healthier you!
How much sugar does a Sandwiches & Salads, Lettuce for Salad have?
On average, 1 Serving contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sandwiches & Salads, Lettuce for Salad.
How Much carbohydrates (carbs) is in Sandwiches & Salads, Lettuce for Salad?
The amount of carbohydrates (carbs) in Sandwiches & Salads, Lettuce for Salad depends on its serving size and preparation. On average, 1 Serving contains about 7 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sandwiches & Salads, Lettuce for Salad.
How Much Fiber is in Sandwiches & Salads, Lettuce for Salad?
Sandwiches & Salads, Lettuce for Salad contains approximately 5 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Sandwiches & Salads, Lettuce for Salad for healthier you!
What vitamins and minerals are in a Sandwiches & Salads, Lettuce for Salad?
Sandwiches & Salads, Lettuce for Salad does not contain any mineral or vitamin.
General
Does Sandwiches & Salads, Lettuce for Salad contain caffeine?
Sandwiches & Salads, Lettuce for Salad does not contain any caffeine.
Does Sandwiches & Salads, Lettuce for Salad contain alcohol?
Sandwiches & Salads, Lettuce for Salad does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sandwiches & Salads, Lettuce for Salad?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sandwiches & Salads, Lettuce for Salad and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sandwiches & Salads, Lettuce for Salad quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sandwiches & Salads, Lettuce for Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sandwiches & Salads, Lettuce for Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sandwiches & Salads, Lettuce for Salad for free?
Yes! Since Sandwiches & Salads, Lettuce for Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sandwiches & Salads, Lettuce for Salad with water tracking feature?
Nutribit automatically calculates the water content of Sandwiches & Salads, Lettuce for Salad and adds it to your daily hydration log. Simply log Sandwiches & Salads, Lettuce for Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sandwiches & Salads, Lettuce for Salad as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sandwiches & Salads, Lettuce for Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sandwiches & Salads, Lettuce for Salad nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sandwiches & Salads, Lettuce for Salad data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sandwiches & Salads, Lettuce for Salad
Fiber in Sandwiches & Salads, Lettuce for Salad supports digestion.
Fiber in Sandwiches & Salads, Lettuce for Salad aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Sandwiches & Salads, Lettuce for Salad supports heart health.
Soluble fiber in Sandwiches & Salads, Lettuce for Salad can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Sandwiches & Salads, Lettuce for Salad aids in weight management.
Fiber-rich foods in Sandwiches & Salads, Lettuce for Salad increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Sandwiches & Salads, Lettuce for Salad regulates blood sugar.
Fiber in Sandwiches & Salads, Lettuce for Salad helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Sandwiches & Salads, Lettuce for Salad promotes gut health.
Fiber in Sandwiches & Salads, Lettuce for Salad acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Sandwiches & Salads, Lettuce for Salad lowers the risk of colon cancer.
A high-fiber diet from Sandwiches & Salads, Lettuce for Salad is linked to a reduced risk of colon cancer.
Fiber in Sandwiches & Salads, Lettuce for Salad improves skin health.
Fiber in Sandwiches & Salads, Lettuce for Salad helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Sandwiches & Salads, Lettuce for Salad helps lower blood pressure.
Adequate fiber in Sandwiches & Salads, Lettuce for Salad may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Sandwiches & Salads, Lettuce for Salad boosts immune function.
Fiber in Sandwiches & Salads, Lettuce for Salad supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Sandwiches & Salads, Lettuce for Salad reduces the risk of type 2 diabetes.
Fiber in Sandwiches & Salads, Lettuce for Salad can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 30 calories?
The amount of exercise required to burn off 1 Serving Sandwiches & Salads, Lettuce for Salad
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.